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List Price: $19.98Price: $9.99You Save: $9.99 (50%)David Carradine's AM & PM Tai Chi Workout for Beginners
Actor: David Carradine
ASIN : B0000C2IVJ
Sales Rank : 18793
Director : n/a
Studio : Cerebellum Corporation
Region Code : 1
Format : Color, DVD-Video, NTSC
Binding : DVD
EAN : 0743457192224
UPC : 743457192224
Release Date : December 01, 2007
Publisher : Cerebellum Corporation
Manufacturer : Cerebellum Corporation
Availability : Usually ships in 24 hours
Label : Cerebellum Corporation
Running Time : 142
Product DescriptionAM Relaxing the mind is essential to achieving total health. Unfortunately, busy and stressful lives causes tension that hinders our ability to unwind and fully relax. David Carradine will show you how to use the proven techniques of Tai Chi to totally relax your mind while also getting a satisfying full body workout. This is accomplished by Tai Chi movements that rest the mind yet strengthen and work the muscles. Additional exercises will clear the mind, relieve stress and pull the energy of the active mind into the lower abdomen, the body s natural energy source. This thirty- minute program will fully prepare you for meaningful relaxation the key to achieve Peace of Mind. PM Let David Carradine energize your body with the soothing, flowing movements of Tai Chi. This ancient physical art form uses stretching, deep breathing and invigorating circular motion to gently awaken and loosen your entire body. As your body slowly warms, carefully designed moves will tone and strengthen muscles. You will also clear and relax the mind while stimulating and increasing your natural energy flow. This thirty- minute program will enlighten the senses and refresh the spirit. Your entire body will enjoy a complete workout that energizes and refreshes.
Reviews for the David Carradine's AM & PM Tai Chi Workout for Beginners
List Price: $19.95Price: $17.99You Save: $1.96 (10%)Chair Exercises for Seniors ("Zookinesis")
Actor: Bob Klein
ASIN : B000234WMW
Sales Rank : 10896
Director : Bob Klein
Studio : Artistic Video
Region Code : 1
Format : Closed-captioned, Color, DVD-Video, NTSC
Binding : DVD
EAN : 0756653200532
UPC : 756653200532
Release Date : December 15, 2004
Publisher : Artistic Video
Manufacturer : Artistic Video
Availability : Usually ships in 1 to 2 days
Label : Artistic Video
Running Time : 45
Product DescriptionZookinesis is an ancient Chinese system of mild exercise designed to bring youghful vitality back to the body, restoring muscle tone and strength, joint strength and flexibility as well as improved breathing and concentration. Zookinesis is related to Tai-chi, Chi-gung and Chinese Yoga. They are called, Age Reversal Exercises. You can do the entire session or just fifteen minutes at a time. "The benefits of Tai-chi and Yoga from a seated position".
Reviews for the Chair Exercises for Seniors ("Zookinesis")
List Price: $19.99Price: $17.99You Save: $2 (10%)Power Body: Fit to Dance with Christi Taylor (Cardio Workout)
Actor: Christi Taylor
ASIN : B0015VQB0G
Sales Rank : 5287
Director : Bayview
Studio : Bayview Entertainment/Widowmaker
Region Code : 0
Format : Color, DVD-Video, NTSC
Binding : DVD
EAN : 0874482008140
UPC : 874482008140
Release Date : December 14, 2008
Publisher : Bayview Entertainment/Widowmaker
Manufacturer : Bayview Entertainment/Widowmaker
Availability : Usually ships in 24 hours
Label : Bayview Entertainment/Widowmaker
Running Time : 70
Product DescriptionYou ll never tire of this variety-packed, SEXY workout with fitness video favorite Christi Taylor. Fit to Dance is a high energy, full-body strength and cardio conditioning program that offers an intense physical workout to burn loads of calories and define your body. Christi describes this workout like playing outside on a beautiful, sunny day with great toys . . . a total sense of freedom and mental relaxation. Christi s fun factor rises to the top for the entire 70 minutes of this creatively-choreographed interval training workout, and, in typical fashion, she will treat you to perfect cuing, flowing movements, and a range of modifications that takes into account intensity, ability, and safety. The workout offers 13 five-minute modules, including everything from step, floor aerobics, Pilates, core training, dance, weight training, traditional, and functional exercise and a variety of music genres including Latin, hip hop, classical, jazz, reggae, and even a beautiful Italian love song. This workout takes variety to a whole new level! This workout offers an optional "music only" feature! Recommended equipment: one step, 5-8 lb. weights, and a towel or mat.
Reviews for the Power Body: Fit to Dance with Christi Taylor (Cardio Workout)
List Price: $19.95Price: $17.99You Save: $1.96 (10%)Yoga: Gentle Vinyasa Flow
Actor: Zyrka Landwijt
ASIN : B0012KK6QK
Sales Rank : 12109
Director : Sean Riehl
Studio : Real Bodywork
Region Code : 0
Format : Anamorphic, NTSC, Widescreen
Binding : DVD
EAN : 0182064000353
UPC : 182064000353
Release Date : December 11, 2008
Publisher : Real Bodywork
Manufacturer : Real Bodywork
Availability : Usually ships in 24 hours
Label : Real Bodywork
Running Time : 210
Product DescriptionMove, Breath, Flow! Explore the power and fluidity of Vinyasa yoga with this comprehensive yoga DVD! Increase flexibility and strength while learning to integrate your breath with each movement. Zyrka s insights and gentle guidance make this learning experience as rich as a one-to-one class. This is a beginning to intermediate yoga dvd. Featuring 6 yoga sequences each with their own difficulty level and length: two half-hour sequences, two three-quarter hour sequences, and two hour sequences. This means that you can choose your level, and amount of time that you want to practice, and this yoga dvd will give you exactly what you need! Let Zyrka s soothing voice & clear guidance lead you to peace and tranquility! This Yoga DVD also features a unique Pose Guide section that gives detailed instruction on 23 poses including positioning, common mistakes, pose benefits, & contraindications. This means that you can learn the basics of each pose, without having to listen to detailed instructions that you already know during the main sequences. Filmed in Santa Barbara, California in high definition, with over 3½ hours of footage.
Reviews for the Yoga: Gentle Vinyasa Flow
List Price: $14.99Price: $13.49You Save: $1.5 (10%)Jennifer Kries: New Body Pilates - Beginners Mat Workout
Actor: Jennifer Kries
ASIN : B000P2XNI4
Sales Rank : 11462
Director : Jennifer Kries
Brand : Razor
Studio : Razor Digital Entertainment
Region Code : 0
Format : Color, Dolby, DVD-Video, NTSC
Binding : DVD
EAN : 0690445045324
UPC : 690445045324
Release Date : December 20, 2007
Publisher : Razor Digital Entertainment
Manufacturer : Razor Digital Entertainment
Availability : Usually ships in 24 hours
Label : Razor Digital Entertainment
Running Time : 60
Product DescriptionStudio: Razor Digital Ent Release Date: 11/20/2007
Reviews for the Jennifer Kries: New Body Pilates - Beginners Mat Workout
List Price: $19.98Price: $17.99You Save: $1.99 (10%)David Carradine's Tai Chi Workouts for Beginners
Actor: David Carradine
ASIN : B0000C2IVL
Sales Rank : 8446
Director : n/a
Studio : Cerebellum Corporation
Region Code : 1
Format : Color, DVD-Video, NTSC
Binding : DVD
EAN : 0743457129527
UPC : 743457129527
Release Date : December 01, 2007
Publisher : Cerebellum Corporation
Manufacturer : Cerebellum Corporation
Availability : Usually ships in 24 hours
Label : Cerebellum Corporation
Running Time : 178
Product DescriptionLet David Carradine guide you through beginning and basic Chi Kung and Tai Chi exercises that remove tension, stress and pent-up emotions from the mind, while also increasing your flow of energy. You will also gently tone, stretch and oxygenate the muscles of the body while feeling thoroughly relaxed, rejuvenated and energized. This program includes awe-inspiring nature footage with the beautiful music of John Serrie. Tai Chi - Perfected centuries ago, Tai Chi remains one of the most efficient forms of exercise ever developed. Unlike most of today s exercises it actually increases your mental and physical energy through systematic stress reduction. But don t be fooled this is a thorough workout involving the entire body. You ll learn graceful, flowing movements which tone muscles for the body, and enhance flexibility. Best of all, it s fun and easy to learn! Tai Chi Program Includes: Stretching Exercises Basic Stances Vital Energy and Fitness Exercises Individual Tai Chi Movements Complete Tai Chi Form Meditation Sequence. Kung Fu - Literally meaning "to know what to do", Kung Fu remains one of the most intelligent forms of exercise ever developed. Unlike most of today s exercises, it offers lasting benefits through heightened mental and bodily awareness. The more you practice, the greater the rewards. Kung Fu Program Includes: Stretching Exercises Stance Straining Kicking Exercises Combination Exercises Philosophy
Reviews for the David Carradine's Tai Chi Workouts for Beginners
List Price: $19.98Price: $17.99You Save: $1.99 (10%)Pilates Bodyband Challenge
Actor: Ana Cabán
ASIN : B000CSTKKQ
Sales Rank : 11575
Director : Phil Scarpaci
Brand : GAIAM AMERICAS
Studio : Gaiam
Region Code : 1
Format : Closed-captioned, Color, DVD-Video, NTSC
Binding : DVD
EAN : 0029956800502
UPC : 029956800502
Number Of Discs : 1
Release Date : December 14, 2006
Publisher : Gaiam
Manufacturer : Gaiam
Availability : Usually ships in 24 hours
Label : Gaiam
Running Time : 30
Product DescriptionPilates Body Band Challenge
With Ana Cabán
Intensify your workout
Reinforce your skills
Elevate your results
If you are ready for the next level workout, Pilates BodyBand Challenge is just for you. Ana Cabán intensifies the familiar classic Pilates moves and adds more advanced ones to enhance your skills and deepen your results. Get yourself on track toward greater fitness with this challenging, muscle-burning routine!
Pilates BodyBand Challenge takes you to the next level of fitness!
Develops longer, stronger, more shapely muscles fast
Deepens breathing, muscle control and coordination skills and benefits
Trains you to move more freely, protect your posture and have more energy!
Props recommended: Increased-resistance lavender Pilates BodyBand (included), Pilates mat
**Also contains tracks in Spanish**
Learn more about your mind-body fitness options at www.gaiaminfo.com
Total running time: 40 minutes
Executive Producer: Michael Badertscher Director: Phil Scarpaci Producer: Rebecca Stetson
Director of Photography: Stuart Asbjornsen Composer: Mark Oblinger Editor: Doug Moldawsky
Not all exercise is suitable for everyone. To reduce the risk of injury, consult your doctor before beginning this or any exercise program. The instruction presented herein is in no way intended as a substitute for medical counseling.
Reviews for the Pilates Bodyband Challenge
List Price: $17.95Price: $15.99You Save: $1.96 (11%)Sensual Couples Massage: Pleasure Your Woman
Actor: Richard Isshi
ASIN : B000A0LAIQ
Sales Rank : 9577
Director : Kim Broone
Studio : MyMassageVideo.com
Region Code : 1
Format : NTSC
Binding : DVD
EAN : 0828789000123
UPC : 828789000123
Release Date : December 14, 2008
Publisher : MyMassageVideo.com
Manufacturer : MyMassageVideo.com
Availability : Usually ships in 24 hours
Label : MyMassageVideo.com
Running Time : 82
Product DescriptionSensual Couples Massage: Pleasure Your Woman The sensual massage kit is the perfect gift for couples who just want to have fun. This video set will teach you how to transform your current technique into a guaranteed pleasurable experience each and every time. Have you lost that spark in your relationship? Do you need a new way to re-connect? Are you looking for a romantic escape? Do you want to set the mood for a fantastic first time? Do you want a deeper connection in your relationship? Are you looking for the perfect gift to spice things up? This two video set shows just how to set the right atmosphere and conduct the perfect massage for intimate pleasure. Learn the tips and tricks on how to touch someone in a way that makes them feel special and feel relaxed making way for the ultimate sensual experience. The largest sense organ on the human body is the skin. Learn how to touch someone like they ve never been touched before. Learn how to take advantage of commonly overlooked areas to provide the maximum pleasure. Turn your lover s body into one large erogenous zone through the techniques we teach you. Watch and learn from our nearly three hours of massage information in the comfort of your own home. Our couple rubs each other while a narrator gives you direct step-by-step instruction of just what to do. Just sit back, relax, and follow the simple procedures. You can t go wrong.
Reviews for the Sensual Couples Massage: Pleasure Your Woman
List Price: $19.99Price: $17.99You Save: $2 (10%)You: The Owner's Manual Workout
Actor: Joel Harper
ASIN : B0017QMRG6
Sales Rank : 12358
Director : Mehmet Oz;Michael F. Roizen
Studio : Free Press
Region Code : 1
Format : Color, DVD-Video, NTSC
Binding : DVD
EAN : 9781416560647
ISBN : 1416560645
UPC : 076714560642
Release Date : December 25, 2008
Publisher : Free Press
Manufacturer : Free Press
Availability : Usually ships in 24 hours
Label : Free Press
Running Time : 60
Product DescriptionTHE OWNER'S MANUAL WORKOUT consists of three 25 minute workouts and a nutrition section. The first routine is for beginners to learn the basics of exercising with hand-weights, focusing on form and technique as viewers get comfortable. The second routine builds on those principles, taking viewers through more advanced exercises and pushing endurance. The final routine changes gears; it is a cardio workout for all levels that focuses on burning calories and building heart strength.
The DVD will also have a raw foods nutrition section that will emphasize the importance of good eating habits. It will teach viewers how to make four simple but delicious and healthy recipes.
Reviews for the You: The Owner's Manual Workout
List Price: $29.99Price: $26.99You Save: $3 (10%)A Whole New Mind
Actor: Daniel Pink
ASIN : B000M32VL6
Sales Rank : 18075
Director : Joe Brandmeier
Studio : Better Life Media
Region Code : 1
Format : Anamorphic, NTSC, Widescreen
Binding : DVD
EAN : 0874177008127
UPC : 874177008127
Release Date : December 20, 2006
Publisher : Better Life Media
Manufacturer : Better Life Media
Availability : In stock soon. Order now to get in line. First come, first served.
Label : Better Life Media
Running Time : 56
Product DescriptionJust as we were getting used to the information age, Daniel Pink tells us that it is ending. With it goes our focus on charts, statistics, and linear thinking. Traditional "left-brain" activities like logic, analysis, and repetitive production are being turned over to robots, computers, and offshore labor. The valued skills of 21st century will be those of the right brain: empathy, design, synthesis, and contextual thinking. Author and lecturer Daniel Pink tells you how abundance, Asia, and automation are changing the world, why "routine" is the scariest word in the English language, how old line companies like GM and Proctor & Gamble are responding and what six abilities matter most in the emerging age. Daniel Pink completed law school and passed the bar, but is proud to say that he has never practiced law. What he has done is write best-selling business books, work in the White House and as a Senate staffer, advise Fortune 100 companies, provide business analysis on TV and radio, and write for the New York Times, Harvard Business Review, and Wired Magazine. Bonus materials include in-depth interview, audience Q&A session, and more!
Reviews for the A Whole New Mind
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