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List Price: $14.98
Price: $12.99
You Save: $1.99 (13%)

Ultimate Bellydance Fitness Workout

Actors: Ayshe, Blanca, Neon
ASIN : B000198C1Y
Sales Rank : 17010
Brand : STRATOSTREAM
Studio : WorldDance New York
Region Code : 1
Format : Color, DVD-Video, NTSC
Binding : DVD
EAN : 0880240100094
UPC : 880240100094
Release Date : December 15, 2003
Publisher : WorldDance New York
Manufacturer : WorldDance New York
Availability : Usually ships in 24 hours
Label : WorldDance New York
Running Time : 60

Product Description

The Ultimate Bellydance Fitness Workout has emerged from the growing dance fitness trend. The workout consists of 7 segments, each led by a different professional New York bellydancer, so the faces, mood, style and rhythm change every few minutes.

Modern original music: Worldbeat and New Age. Dynamic, entertaining and challenging.

The music, the spirit and the look of the fitness choreographies are young, modern, classy and sophisticated - not a whiff of stale air: Definitely not the old-fashioned kind of belly dancing. Every move on this video can be put to use on a nightclub dance floor.

Dancers of all levels as well as non-dancers will benefit from taking on the challenge and moving up the learning curve to master the ULTIMATE workout. If you don't have any dance training, you will need sharp observation skills and focus to meet the challenge, but the prize is worth it: A shortcut entrance to the world of belly dance, doors flung wide open...for you.

CHAPTERS:

WARMUP

STRENGTH

SENSUALITY

JOY

PASSION

ENERGY

COOLDOWN

List Price: $19.99
Price: $17.99
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Yoga Journal: Yoga for Well-Being with Jason Crandell

Actor: Jason Crandell
ASIN : B001FPKJN2
Sales Rank : 12450
Director : Jason Crandell
Studio : Bayview Entertainment/Widowmaker
Region Code : 0
Format : Color, DVD-Video, NTSC
Binding : DVD
EAN : 0094922118646
UPC : 094922118646
Release Date : December 11, 2008
Publisher : Bayview Entertainment/Widowmaker
Manufacturer : Bayview Entertainment/Widowmaker
Availability : Usually ships in 24 hours
Label : Bayview Entertainment/Widowmaker
Running Time : 70

Product Description

Yoga for Well Being contains three short yoga sequences, specially created by noted yoga teacher Jason Crandell, for restful sleep, greater energy and mental clarity. The DVD includes RESTFUL SLEEP: Sleep better with a 20-minute practice of soothing hip openers, forward bends and restorative poses that will prepare you for a better night's sleep. GREATER ENERGY: Invigorate your body with a 20-minute practice of revitalizing standing poses and shoulder openers to awaken your body and revive your energy. MENTAL CLARITY: Clear your mind with a 20-minute practice of quieting forward bends, twists and balancing poses to restore mental focus and clarity. SPECIAL FEATURES: Interview with Jason about using your yoga practice to support health and well-being in your life. A yoga teacher for more than 10 years, Jason Crandell provides clear, encouraging and straightforward instruction and his sequences will give you the tools and inspiration to practice safely on your own. Jason is a contributing editor to Yoga Journal magazine, teaches at Yoga Journal conferences and leads workshops and retreats around the world.

Price: $4.98

Yoga in Bed

Actor: Yoga in Bed
ASIN : B000ERVJOU
Sales Rank : 13554
Director : n/a
Brand : GOLDHIL ENTERTAINMENT
Studio : Cerebellum Corporation
Region Code : 1
Format : Color, DVD-Video, NTSC
Binding : DVD
EAN : 0743452197927
UPC : 743452197927
Release Date : December 09, 2006
Publisher : Cerebellum Corporation
Manufacturer : Cerebellum Corporation
Availability : Usually ships in 24 hours
Label : Cerebellum Corporation
Running Time : 55

Product Description

20 Asanas to do in Pajamas

• Improve flexibility & posture
• Tone and strengthen you
• Insure a good night's sleep
• Release daily stress

List Price: $19.95
Price: $17.99
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Balocity: Cardio with a Classic Twist

Actor: Deanna McBrearty
ASIN : B000TKNWRO
Sales Rank : 8557
Director : Linda Shelton
Studio : Independent
Region Code : 1
Format : NTSC
Binding : DVD
EAN : 0094922768230
UPC : 094922768230
Release Date : December 01, 2007
Publisher : Independent
Manufacturer : Independent
Availability : Usually ships in 24 hours
Label : Independent
Running Time : 50

List Price: $14.99
Price: $13.49
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Gilad: Bodies In Motion Waikiki Beach Workout

Actor: Gilad
ASIN : B001GAG44Y
Sales Rank : 7333
Director : Gilad
Studio : Bayview Entertainment/Widowmaker
Region Code : 0
Format : Color, DVD-Video, NTSC
Binding : DVD
EAN : 0790451143127
UPC : 790451143127
Release Date : December 18, 2008
Publisher : Bayview Entertainment/Widowmaker
Manufacturer : Bayview Entertainment/Widowmaker
Availability : Usually ships in 24 hours
Label : Bayview Entertainment/Widowmaker
Running Time : 72

Product Description

The world's most popular fitness instructor presents the "Bodies in Motion: As Seen on TV" DVDs, compilations of favorite episodes from the legendary television series, all newly-remastered and never before on DVD! Volume 1: Waikiki Beach - Gilad and the Bodies in Motion exercise team are joined by the beach people on world famous Waikiki Beach with lots of fun and action. Show #901 features Gilad, Ora (Gilad's Mom), Trella, Tracey and Bill, covering Hips, Thighs, Buns, Core and Obliques. Show #902 features Gilad, Ora, Tracey, Felicia and Jason covering Back, Biceps, Triceps, Outer Thighs, Upper Abs and Obliques. Show #903 features Gilad, Ora, Tracey, Gabby and Jim covering Arms (Biceps and Triceps), Inner Thighs, Lower and Middle Abs. Taped on exotic beaches in Hawaii, Bodies in Motion with Gilad is seen in 80 countries world wide. Broadcasting on ESPN, Fox Sports, Eurosports, The Health Network, Discovery Health and Fit TV the show is officially recognized as the #1 fitness show in the US!

Price: $9.98

Yoga 101 Workout - Props to Poses (Daily Routines/Beginners)

Actor: Lilias
ASIN : B0000C2IVO
Sales Rank : 22626
Director : n/a
Studio : Cerebellum Corporation
Region Code : 1
Format : Box set, Color, DVD-Video, NTSC
Binding : DVD
EAN : 0743457108225
UPC : 743457108225
Release Date : December 01, 2007
Publisher : Cerebellum Corporation
Manufacturer : Cerebellum Corporation
Availability : Usually ships in 24 hours
Label : Cerebellum Corporation
Running Time : 240

Product Description

Experience the wonderful benefits of lasting health & vitality with yoga. Whether you are just starting with Yoga or wish to experience more of its benefits, this is the perfect program for you. This 2-DVD boxed set combines four of LiliasÆ best PBS programs to provide anyone with a solid foundation in Yoga.

Volume 1: Lilias! Yoga 101 Workout for Beginners
If youÆre ready to begin feeling more relaxed and energized, Lilias! Yoga 101 Workout For Beginners is the right place to start. Lilias Folan, acclaimed yoga expert and popular star of her own PBS-TV series, is your personal instructor for this beginner program. Lilias! Yoga 101 Workout for Beginners will enhance your breathing capacity and help you reduce stress and muscle tension no matter what your age, current level of fitness, or knowledge of yoga. Join Lilias and her easy-to-follow program to start your day with energy and enthusiasm and to end your day feeling renewed and free from built-up tension.

Program features:

• One 30-minute practice session
• Complete warm-up section
• 12-Posture Sequence called "The Sun Salutation"
• Special breath and relaxation instruction
• Safe and easy exercises for all ages
• Soothing soundtrack by acclaimed "sound-health" pioneer Steven Halpern
  

Volume 2: Lilias! Yoga Workout Series Daily Routines
Designed to stretch, gently strengthen and relax the entire body, Yoga is a proven method to achieve lasting health and soften the aging process. This specially priced four-program DVD will give you a complete introduction to Yoga and help you feel fabulous after one session. Let LiliasÆ inviting personality motivate you to discover what it is like to look and feel your best!

Program One demonstrates easy ways to begin Yoga and teaches viewers warm up stretching, breathing and relaxation exercises needed to get started.

Program Two introduces props to maximize the benefits of various Yoga moves. Combined with additional exercises this program will show you to enhance relaxation while still increasing your fitness level.

Program Three shows how to balance strength with flexibility and improve energy with stretches and moves for every part of the body.

Program Four focuses on using Yoga techniques to generate inner happiness and well being along with improved strength and energy.

List Price: $14.98
Price: $13.49
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Island Girl Dance Fitness Workout for Beginners: Tahitian Cardio

Actor: Kili
ASIN : B0001EQIAG
Sales Rank : 27770
Director : Andrea Ambandos
Studio : Cerebellum Corporation
Region Code : 1
Format : Color, DVD-Video, NTSC
Binding : DVD
EAN : 0743452181827
UPC : 743452181827
Release Date : December 27, 2004
Publisher : Cerebellum Corporation
Manufacturer : Cerebellum Corporation
Availability : Usually ships in 24 hours
Label : Cerebellum Corporation
Running Time : 39

Product Description

Tahitian Cardio Kili invites you to Hawaii, her beautiful homeland, to experience the popular Island GirlÖ dance fitness series. Tahitian dance is the most sensual of the South Pacific, and can also be a challenging workout. Kili demonstrates this unique dance method she calls her ô ;secret weaponö for keeping in shape and having a bathing suit-ready body all year long.

Kili has designed this workout to specifically target and tone legs, buns, and abs. You will learn three basic Tahitian moves: æami, figure 8, and Tahitian bump. Combined with fitness steps, these moves offer an innovative and creative Tahitian Cardio workout to help you lose weight and shape the entire body.

Special Features:

List Price: $16.98
Price: $8.49
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10 Minute Solution: Dance It Off & Tone It Up

Actor: 10 Minute Solution
ASIN : B000UVV242
Sales Rank : 6299
Director : N/A
Studio : ANCHOR BAY
Region Code : 1
Format : Color, DVD-Video, Full Screen, NTSC
Binding : DVD
EAN : 0013131543292
UPC : 013131543292
Release Date : December 16, 2007
Publisher : ANCHOR BAY
Manufacturer : ANCHOR BAY
Availability : Usually ships in 24 hours
Label : ANCHOR BAY
Running Time : 57

Product Description

NO TIME TO EXERCISE
We have the solution for you the 10 Minute Solution! Everyone can
find at least ten minutes in their day, and we ve developed 5 dynamic
workouts that are just 10 minutes each. The workouts will slim down
your entire body and help you sculpt irresistible dancer s curves using
the dance toning band. Compact and ultra-efficient, you can split these
routines into 5 separate workouts or do them all together for the ultimate dance and tone workout
SEXY SLIM DOWN
Burn off calories with these easy-to-learn moves that will have you looking slimmer and feeling more
confident.
HIGH ENERGY FAT BURNER
Have a blast as you blast away fat with this high energy dance.
DANCER S ABS
Shake and shimmy your way to a sleek and sexy midsection with these belly moves.
UPPER BODY TONE UP
Dancers always have gracefully sculpted upper bodies and great posture. In this
segment sculpt your own dancer s body using slow, controlled movements along with your toning band.
BUNS & THIGH SCULPT
Great legs are among the most noticeable traits about a dancer--and they can be yours too! Add the
toning band to ballet-inspired exercises to attain a firm, lifted bottom and gorgeous, lean legs.

List Price: $14.98
Price: $13.49
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Prevention Fitness: Shortcuts to Big Weight Loss

Actor: Chris Freytag
ASIN : B000SM6FJU
Sales Rank : 16376
Director : Andrea Ambandos
Brand : Prevention
Studio : Gaiam
Region Code : 1
Format : Color, DVD-Video, NTSC
Binding : DVD
EAN : 0018713525864
UPC : 018713525864
Release Date : December 18, 2007
Publisher : Gaiam
Manufacturer : Gaiam
Availability : Usually ships in 24 hours
Label : Gaiam
Running Time : 30

Product Description

Three 10 minute routines help you get sculpted and fit. Chris Freytag leads you through Pilates, boxing and cardio segments to help get your entire body toned and tight.
Chris Freytag is a contributing editor of Prevention and star of multiple Prevention Fitness Systems DVDs. Her book Shortcuts to Big Weight Loss releases in December 2007. Cross Promotions are planned.
The 10th largest magazine in the nation Prevention has more than 11 million readers!
The top online health magazine destination prevention.com has 1.8 million unique visitors each month!

Price: $9.98

Yoga for Beauty with Rainbeau Mars - 2 Volume Gift Set (Dawn & Dusk)

Actor: Rainbeau Mars
ASIN : B0007P0XMI
Sales Rank : 5729
Studio : Cerebellum Corporation
Region Code : 1
Format : Box set, Closed-captioned, Color, DVD-Video, NTSC
Binding : DVD
EAN : 0743452189625
UPC : 743452189625
Release Date : December 19, 2005
Publisher : Cerebellum Corporation
Manufacturer : Cerebellum Corporation
Availability : Usually ships in 24 hours
Label : Cerebellum Corporation
Running Time : 90

Product Description

Dawn
- 58 moves for a strong, beautiful body!
- Energizing stretches to start the day
- Purify and revitalize with powerful breathing techniques

Refresh, rejuvenate, restore!

Recharge the spirit and nourish the body with this dynamic series of poses, balances and stretches. Awaken your senses and challenge all muscle groups.
Use powerful breathing techniques and more than 50 energizing poses to improve posture, aid digestion and restore health. Watch the pounds melt away, detoxify the body and achieve a sleek physique.

Dusk

- 52 ways to relax and relieve tension
- Detoxify body with cleansing poses
- Healing yoga and breathing exercises

Banish stress, feel radiant and refreshed!

Relax and release the day’s tensions and toxins with this dynamic, flowing yoga workout. Achieve amazing results using breathing techniques and more than 50 stress-relieving yoga postures.

Let go… stretch and strengthen the back, hips, legs and arms. Draw energy into the body to increase flexibility, and help you feel more centered, refreshed and healthy.