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List Price: $24.95
Price: $22.49
You Save: $2.46 (10%)

Understanding the Canon Speedlite 580EX / 430EX

ASIN : B000CQM2LM
Sales Rank : 6587
Brand : Blue Crane Digital
Studio : Blue Crane Digital
Model : BC201
Region Code : 1
Format : Color, Full Screen, NTSC
Feature : Your new EX speedlite from Canon can be the most powerful accessory in your camera bag. Understanding how the controls work is important, and this DVD takes you through its operations, step by step
Binding : DVD
EAN : 0186102000053
UPC : 186102000053
Release Date : December 03, 2005
Publisher : Blue Crane Digital
Manufacturer : Blue Crane Digital
Availability : Usually ships in 24 hours
Label : Blue Crane Digital
Running Time : 61

Description

New owners of Canon Speedlites are often bewildered about how to use the flash unit effectively to produce the type of shots they want. Although the supplied manual does provide some technical assistance, Speedlites have been, and remain a mystery for many owners. This DVD sets out to change all that.

With a running time of just over an hour, your host professional photographer Tim Mantoani, takes the mystery out of using these flash units. Whether you own just one or several of these speedlites, Tim walks you through real world photographic situations that can be helped with these flash units. He not only tells you HOW the flash operates, but WHY the engineers designed the flashes with their current set of features.

Once this DVD covers the basics of lighting and flash compensation, it quickly moves into more advanced topics like wireless slave operation, groups, and ratios. By the time you finish watching this DVD, you’ll have the skills necessary to create better photos. You will look at your subjects with the eyes of a lighting director.

You’ve spent a lot of time and resources getting great camera equipment and learning how to use you camera effectively. This DVD will take you to the next level by allowing you to add light where you want it. Photography is all about communication. With a little information, and one of these great speedlites, you can evoke exactly the response you want.

This DVD is REGION FREE.

Topic Covered:
• Flash Exposure Compensation
• Using the Flash as a Key or Fill light
• FP or High Speed Sync operation
• Slow Sync demystified
• Controlling the hardness or softness of the flash
• Auto and Manual Zoom control
• Flash Bracketing
• Manual Mode and Exposure Compensation
• Wireless Operation
• A:B and C groups – why they exist and how to use them
• Group Ratios
• Flash exposure lock
• Getting the flash off the camera
• First and Second Curtain Sync
• Manual and Stroboscopic modes
• And much more!

List Price: $14.99
Price: $13.49
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Senior / Elderly Easy Sitting PILATES Exercise DVD. Seniors / Elderly Easy Sitting PILATES Non Aerobic Non Impact Strength , Rehab & Physical Therapy Exercises DVD .

ASIN : B000JK8O7W
Sales Rank : 5181
Director : Sam Raymond
Studio : Funcercise
Region Code : 1
Format : NTSC
Binding : DVD
EAN : 0601268101128
UPC : 601268101128
Release Date : December 01, 2008
Publisher : Funcercise
Manufacturer : Funcercise
Availability : Usually ships in 24 hours
Label : Funcercise
Running Time : 35
Actor: Sunshine

Product Description

About the Actor Sunshine is a Certified Personal Trainer by ACE The American Council on Exercise & AIFE American Institute of Fitness Educators, Exercise Programs for Older Adults

Product Description This is a very simple Easy Sitting Pilate's Exercise DVD for Seniors and Elderly with basic Pilate's exercise for all the muscles.
This is an easy Sitting Pilate's Strength exercises DVD. If you're a Senior, Elderly, Overweight or a Patient rehabilitating from an injury or illness, this Seniors Easy Seated Pilate's Exercise DVD is designed specifically for you.
The Pilate's Exercises in this video / DVD are Easy to follow and do. these Easy Pilate's exercises will increase your Strength, Balance and Endurance. Plus they're great therapy for Improving Mobility.
These easy, simple Pilate's fun exercises on the DVD are Orthopedically safe and require no special equipment.
Exercise alone or with friends or in groups. These Easy Pilates exercises can be done any time, anywhere.
This is a NON Impact and NON Aerobic Senior & Elderly Pilate's exercise fitness routine.
Good also for Balance, Joint Mobility, Strength for the Elderly & Physical Therapy with Gentle Exercises for after Surgery & Rehab. This Easy Pilate's Sitting Exercise Video / DVD , The first part has upper body Pilate's exercises for your Shoulder, Arms, Upper Back, Biceps, Triceps, and the 2nd Part has lower body exercises to strengthen your Legs, Thighs, and Lower Back Muscles, Hips & the Entire Lower Body to give you Better Posture, Joint Mobility and Balance.
The pace is Slow and Relaxed. Every muscle group is targeted. After just a few weeks, you'll notice Enhanced Strength, Flexibility and Overall Fitness, and will also gain more Mobility and Endurance.

Get started today on your path to Good Health & Weight Loss. Order Now!

List Price: $19.95
Price: $14.99
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Lindsay Brin's Postnatal Boot Camp with Moms Into Fitness (2005)

ASIN : B000EWD7TU
Sales Rank : 3716
Director : Lindsay Brin
Brand : Moms Into Fitness
Studio : Braun Media
Region Code : 1
Format : NTSC
Feature : 3 minute warm-up; 6 Core workouts at 3 minutes each; 10 Cardio and Toning Workouts at 10 minutes each; 3 minute cool-down
Binding : DVD
EAN : 0857821001002
UPC : 857821001002
Release Date : December 02, 2005
Publisher : Braun Media
Manufacturer : Braun Media
Availability : Usually ships in 24 hours
Label : Braun Media
Running Time : 140
Actor: Moms Into Fitness

Product Description

The only DVD of its kind with over 2 hours of exercises including 10-10 minute weight loss workouts! Choose from the 10 minute Quickstart menu, 6 core workouts or Lindsay's 12 week program. Reshape your body, flatten your tummy and get your energy back with Pilates, Cardio, Core, Kickboxing, Plyometrics, Yoga, Mom/Baby Core Strength, Toning and more!

If you re tired of doing the same routine, this DVD will continually boost your metabolism and challenge your body! You will lose inches in your core almost immediately with the 6 core workouts Lindsay designed specifically for the postnatal mom. Short on time? Lindsay (advanced), Amy (beginner) and Michele (intermediate) will show you simple choreography broken into 10 minute segments.

You will do cardiovascular drills followed by toning drills to maximize fat burning...studies prove this is the quickest way to get your body back! And, 410 different workout options so you can use it for years!

Designed so you can get right back to being mom! Each 10 minute interval is quick and to the point!

Program Includes:
-FAQ for new moms
-6 core workouts (each 3 minutes)
-10 Cardio/Toning weight loss workouts (each 10 minutes)
-Quickstart workouts
-Lindsay's 12 week program
-Includes Pilates, Kickboxing, Toning, Cardio, Mom/Baby Core Strength, Core Workouts, Plyometrics and more!

List Price: $39.99
Price: $35.99
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Tony Sweet's Visual Literacy: Photography Workshop

ASIN : B001878RY0
Sales Rank : 10984
Director : Gregory McKean
Studio : Master Photo Workshops
Region Code : 0
Format : Anamorphic, Widescreen, NTSC
Binding : DVD
EAN : 0820360131790
UPC : 820360131790
Release Date : December 01, 2008
Publisher : Master Photo Workshops
Manufacturer : Master Photo Workshops
Availability : Usually ships in 24 hours
Label : Master Photo Workshops
Running Time : 270
Actor: Tony Sweet

Product Description

Renowned fine-art outdoor/nature photographer, workshop instructor, and seminar speaker, Tony Sweet takes viewers on a personal workshop experience through the Great Smokey Mountains National Park and into his studio to teach his digital image workflows and describe the real working environment of a successful professional photographer. The two-disc set runs more than 4.5 hours. Filled with practical shooting advice, tips, and all the secrets of a seasoned professional.

Disc 1 In the Field: Join Tony while he shoots on site in the Great Smoky Mountains National Park, capturing the stunning spring-time scenery. Chapters include:

Sunrise at Sparks Lane
Late morning fog at Lea Valley overlook
Shooting water scenes at Greenbrier
Cabins in the mountains
Using a tilt-shift lens at Roaring fork
Classic shots in Tremont
Overlooks of Clingmans Dome
Macro shooting in the forest
Getting the most out of scouting
Best of The Smokies slideshow

Disc 2 In the Studio: Tony opens up his studio to show how he process his digital images, creates fine art prints, shoots macro flowers, and even manages a series of lectures on getting into the outdoor/nature business itself. Chapters include:

Lectures on getting started, publishing, workshops, marketing your work, and building a buisiness
Early work near misses portfolio presentation
Current professional work portfolio presentation
Shooting macro flowers in the studio
Tony s camera package
Tony s digital darkroom
Print workflow
Stock submissions workflow

Price: $7.99

Food Network Meals on DVD: Shop, Watch, Cook! Simple Side Dishes

ASIN : B001IQ1UT0
Sales Rank : 17228
Director : Food Network
Studio : SONY PICTURES
Model : 12140
Region Code : 1
Format : Dolby, NTSC
Binding : DVD
EAN : 0845625012140
UPC : 845625012140
Release Date : December 08, 2008
Publisher : SONY PICTURES
Manufacturer : SONY PICTURES
Availability : Usually ships in 24 hours
Label : SONY PICTURES
Running Time : 23
Actor: Alton Brown / Ina Garten

Product Description

For some kitchen inspiration, these Meals on DVD will guide you through your favorite Food Network recipes with celebrity chefs. A shopping list is provided on the back of packaging so you can conveniently shop for ingredients and create these dishes at home. Meals on DVD: Shop, Watch, Cook!

Recipes include:
The Baked Potato
Crunchy Noodle Salad
Herb Potato Salad
Bruschetta with Sauteed Sweet Peppers and Creamy Gorgonzola
Potato / Portobello Gratin

List Price: $19.99
Price: $17.99
You Save: $2 (10%)

Hip Hop For Kids: School House Hip Hop (Dance)

ASIN : B00170LCO0
Sales Rank : 4412
Director : Liz Miwe;Michel Negroponte
Studio : Bayview Entertainment/Widowmaker
Region Code : 1
Format : Color, DVD-Video, NTSC
Binding : DVD
EAN : 0790196424260
UPC : 790196424260
Release Date : December 15, 2008
Publisher : Bayview Entertainment/Widowmaker
Manufacturer : Bayview Entertainment/Widowmaker
Availability : Usually ships in 24 hours
Label : Bayview Entertainment/Widowmaker
Running Time : 45
Actor: Roger G.

Product Description

Hey kids, check it out! Join Hip Hop great Roger G. in his latest Hip Hop for Kids fitness DVD. Dance, groove, stretch and have fun while learning all the latest moves like the Chicken Noodle Soup, The Snap, Walk It Out, and more. Watch Gaby, Amanda, Mckenna, & Tiff, Tremell, Tyree, Vikki and Ikeem freestyle, break and spin as Roger G. leads them through a totally phat hip hop workout. This easy to follow 45 minute fitness DVD includes exciting live performances and will have kids from ages 5-14 up having fun and dancing in no time.

List Price: $29.99
Price: $26.99
You Save: $3 (10%)

The Complete Ukulele Course taught by Ralph Shaw

ASIN : B0006HHIDY
Sales Rank : 9673
Studio : Ralph Shaw Productions
Region Code : 1
Format : Color, NTSC
Binding : DVD
EAN : 0185403000014
UPC : 185403000014
Release Date : December 01, 2004
Publisher : Ralph Shaw Productions
Manufacturer : Ralph Shaw Productions
Availability : Usually ships in 24 hours
Label : Ralph Shaw Productions
Running Time : 60
Actor: Ralph Shaw

Description

Possibly the best How To Play Ukulele DVD in the world!!!

This DVD is perfect for anyone who wants to improve their ukulele playing technique. Even if you have never played a ukulele before you will discover that Ralph Shaw (the King of the Ukulele!) will lead you through the basics and beyond so that you will learn tips, tricks and techniques that will have you sounding like a ukulele maestro!

List Price: $14.98
Price: $13.49
You Save: $1.49 (10%)

Look Great, Feel Great: "Plus Size Pilates"

ASIN : B0011Z1SK4
Sales Rank : 5383
Director : David Yates
Brand : LOOK GREAT, FEEL GREAT:PLUS-SIZE PILATES (DVD
Studio : Well Go USA
Region Code : 1
Format : Color, Dolby, DVD-Video, NTSC
Binding : DVD
EAN : 0181582000302
UPC : 181582000302
Release Date : December 01, 2008
Publisher : Well Go USA
Manufacturer : Well Go USA
Availability : Usually ships in 9 to 12 days
Label : Well Go USA
Running Time : 90
Actor: Lynne Robinson

Product Description

Plus Size Pilates offers three workouts that easily fit into your busy schedule, whether at home or at work. The invigorating morning workout is designed to energize and inspire both the body and mind. A reviving midday workout for toning legs and arms is the perfect way to iron and stretch you out. An evening workout that's calming yet challenging and allows the tensions of the day to melt away.

List Price: $14.98
Price: $12.99
You Save: $1.99 (13%)

The Exotic Dance Workout

ASIN : B000LP5CHU
Sales Rank : 6252
Brand : STRATOSTREAM
Studio : StratoStream - World Dance New York
Region Code : 1
Format : Color, DVD-Video, NTSC
Binding : DVD
EAN : 0188883000321
UPC : 188883000321
Release Date : December 22, 2007
Publisher : StratoStream - World Dance New York
Manufacturer : StratoStream - World Dance New York
Availability : Usually ships in 24 hours
Label : StratoStream - World Dance New York
Running Time : 40
Actor: Lady Morrighan

Product Description

Do you love to feel like an exciting and confident woman? Then let me encourage you to "let your hair down" and enjoy my Exotic Dance Workout! It's fun, plus a great way to unwind and feel good about yourself.

You can workout to the entire series, or focus on one portion at a time: The program is divided into 3 easy-to-follow sections: Exotic Dance, Floorwork, and Chair. Each section includes a tutorial plus its own basic choreography to illustrate how you can use the steps together. In the final section, we will connect all 3 choreographies for a complete dance!

I can't wait to share with you my favorite basic steps and combos. Exotic Dance is a personal art: Something for you to enjoy, your way. When you dance, dance for someone you love...especially if that someone is you.

peace & laLoVe... Lady Morrighan

List Price: $49.99
Price: $39.99
You Save: $10 (20%)

Jari Love: Get Ripped 4-Pack, Includes Get Ripped, Ripped to the Core, Ripped 1000, Slim & Lean

ASIN : B000ZDQIA8
Sales Rank : 7001
Director : Jari Love
Brand : Razor
Studio : Razor Digital Entertainment
Region Code : 0
Format : Box set, Color, DVD-Video, NTSC
Binding : DVD
EAN : 0690445047427
UPC : 690445047427
Release Date : December 15, 2008
Publisher : Razor Digital Entertainment
Manufacturer : Razor Digital Entertainment
Availability : Usually ships in 24 hours
Label : Razor Digital Entertainment
Running Time : 246
Actor: Jari Love

Product Description

These are the first four of Jari's best selling workout series, Get Ripped. Contains, Get Ripped, Ripped to the Core, Ripped 1000 and Slim & Lean. Get Ripped, 55 minutes Welcome to Ripped, the multiphase fitness program designed to increase muscle definition and decrease body fat in mere weeks. Whatever your current fitness level is, after 3 to 4 weeks of this 55 minute workout, you'll be in the best shape of your life. Guaranteed. RIPPED gets results. The Ripped Fitness Program promises the results you crave in just weeks. A 55 minute resistance and cardio vascular workout that achieves maximum muscle definition and decreases body fat. Ripped is the fastest way to increase your metabolic rate. Developed by medical professionals and Jari Love, this weight workout is designed to burn calories directly from your carbohydrate stores, producing the most effective weight loss possible. Ripped to the Core, 66 Minutes Get Ripped! to the Core helps you burn 100% of carbs through a no-nonsense, full-body workout. Through invigorating movements you ll keep your heart rate elevated to burn 2-3 times more calories than traditional weight training programs. Using dumbbells or your own body weight, you ll complete 9 double-duty exercises that work multiple muscles at once. The unusual number of reps will break you out of your plateau to achieve your desired fitness goals. You ll strengthen your abs in every exercise movement, using the best scientifically proven exercises to see Ripped! results fast. Get ready to transform your body immediately! The weight loss results from this workout are similar to running with the added bonus of total muscle toning. No matter what your fitness level, you ll enjoy this fun, easy-to-follow, results-driven program! Ripped 1000- 60 Minutes You asked for it, now you have it! Get ready to rev up your metabolism with Get Ripped 1000. You ll shed fat fast by burning up to 1000 calories in one single session. This high-intensity resistance and cardio workout is proven to elevate your metabolism for hours after you ve finished the routine! A higher metabolism mean you ll burn fat all day long for faster weight loss and body sculpting. Burn twice as many calories as traditional weight lifting through double-duty drills that work multiple muscles at once. Shake things up between sets with high-intensity, proven effective cardio bursts. This easy-to-follow program has low and high-impact variations for everyone from beginners to advanced athletes. Get double the workout, double the fun and double the results in half the time! Slim & Lean- 65 Minutes Get Ripped! Slim & Lean dramatically decreases body fat, increases lean muscle and improves energy levels. No matter what your fitness level, this video will kick up your metabolism so that you burn more calories all day long. A full body workout, using dumbbells or your own body weight, Slim & Lean takes you through 15 scientifically proven body-sculpting exercises that guarantee results! In this fun, rewarding workout you target trouble areas like the lower body and build definition in your arms and shoulders. To compliment the workout, this video includes a challenging abs routine and stretching segment. Modifications ensure the exercises are effective for beginner to advanced levels. You ll see amazing results as you get stronger, leaner, and feel more energized.