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Exotic Dance: The Irresistible Art

Actor: Lady M.
ASIN : B000PMLGVK
Sales Rank : 4276
Director : World Dance New York
Brand : STRATOSTREAM
Studio : StratoStream - World Dance New York
Region Code : 0
Format : Color, DVD-Video, NTSC
Binding : DVD
EAN : 0188883000369
UPC : 188883000369
Release Date : December 26, 2007
Publisher : StratoStream - World Dance New York
Manufacturer : StratoStream - World Dance New York
Availability : Usually ships in 24 hours
Label : StratoStream - World Dance New York
Running Time : 60

Product Description

Salutations dahlin'...! Welcome to Exotic Dance  The Irresistible Art. In this program I reveal a little bit of everything  and so will you! We'll learn many stunning exotic moves and string them together into an amazing dance flow.

Each move is presented step-by-step, and as you dance through each section you will learn an entire exotic dance routine complete with a dynamic entrance, sexy floorwork and an elegant striptease lap dance. All you need to practice the striptease portion of the routine is a button-up shirt and a miniskirt, and if you would like to try the interactive moves and tricks I will teach you, get your favorite teddy bear to be your audience!

The routine is divided into 4 easy-to-learn segments. Once you are comfortable with the combos, you can follow me through the entire routine adding tried & true techniques to make your dance absolutely irresistible.

HeavyWeight Yoga: Yoga for the Body You Have Today

Actor: Abby Lentz
ASIN : B0013BK168
Sales Rank : 2449
Director : Richard Whymark
Studio : HeartFelt Yoga
Region Code : 1
Format : NTSC
Binding : DVD
EAN : 0796873009553
UPC : 796873009553
Release Date : December 15, 2007
Publisher : HeartFelt Yoga
Manufacturer : HeartFelt Yoga
Availability : Usually ships in 24 hours
Label : HeartFelt Yoga
Running Time : 120

Product Description

This remarkable DVD delivers the benefits of yoga, even if you are overweight or obese. Gain increased flexibility, build strength, improve balance, and reduce your stress all through the unique Heavyweight Yoga practices on this two hour DVD. Make these benefits a part of your life today. With over two hours of instruction and inspiration, Yoga for the Body You Have Today is designed so you can create customized classes that fit your time and lifestyle. Working with the Three A's of HeavyWeight Yoga - Awareness, Acceptance and Affection - you are guided by Abby Lentz.

Yoga for Beginners & Beyond: Stretch, Strengthen, Be Stress Free! - Ana Brett & Ravi Singh

Actors: Ana Brett, Ravi Singh
ASIN : B001L54TQO
Sales Rank : 1225
Director : Ana Brett & Ravi Singh
Studio : Raviana Productions
Region Code : 0
Format : Widescreen, NTSC
Binding : DVD
EAN : 0880239004099
UPC : 880239004099
Release Date : December 18, 2009
Publisher : Raviana Productions
Manufacturer : Raviana Productions
Availability : Not yet released
Label : Raviana Productions
Running Time : 90

Product Description

Transform your body and your life! Experience a complete yoga workout that you will always love to do! Here is the best of the ancient and new: traditional yoga's spiritual depth and knowledge of body and mind, with the newest innovations in body mechanics and effective fitness. Starting with the basics, this flowing, fun workout will help you make great gains on all levels. Ana & Ravi have popularized Kundalini Yoga, the perfect system for achieving optimum health and energy. Featuring the design your own workout Matrix menu option, This all-in-one workout features stretching and strengthening routines for total body fitness, as well as bonus material including chair exercises, a posture primer, and more! Segments include: Standing Warm-ups, Salutation for Beginners & Beyond, Hamstrings, Hips, & Lower Back Stretches, Nerve Strength & Core Power, techniques to Be Stress Free, & More! From beginning yogi to expert, this DVD will be your workout companion for life. Ana and Ravi's all-in-one yoga workouts are the ultimate cross training encompassing movement, strength, stretch, flow, with inner focus and fun! Their workouts are set to cutting edge music to keep motivation high. Their DVD's provide a total workout fully integrating body, mind, and spirit, delivering you to your top level of physical conditioning and well-being.

Crunch: Belly Butt and Thighs Bootcamp

Actor: Teri Ann Krefting
ASIN : B000S1MM8E
Sales Rank : 2942
Brand : STARZ HOME ENTERTAINMENT
Studio : ANCHOR BAY
Region Code : 1
Format : Color, DVD-Video, Full Screen, NTSC
Binding : DVD
EAN : 0013131534498
UPC : 013131534498
Release Date : December 04, 2007
Publisher : ANCHOR BAY
Manufacturer : ANCHOR BAY
Availability : Usually ships in 24 hours
Label : ANCHOR BAY
Running Time : 41

Product Description

Welcome to CRUNCH Fitness! If you re on a mission to
flatten your belly, firm your
thighs, lift your butt and get your body fighting fit
then it s time for Belly,
Butt
& Thighs Bootcamp. Instructor Teri Ann will help you
target trouble spots with
a two-tiered attack: fat burning cardio to slim you
down and solid muscle
conditioning to firm you up. Get ready for big results
when you use this kick-butt
workout to combine no-nonsense strength training and
cardio power drills to wage
an all out assault on fat!
No equipment necessary.

The CRUNCH Philosophy

The CRUNCH fitness program welcomes people from all
walks of life regardless of shape,
size or ability. We created a workout environment that
is not competitive or judgmental.
Enjoy these favorite classes with imaginative
instructors in an atmosphere that makes
working out fun.

Meet the instructor:
Teri Ann Krefting is a NASM and Keiser certified
instructor at CRUNCH
Los Angeles and has been teaching group fitness for
over eight years.
Fitness philosophy: because exercise is a must, make
it enjoyable so
you return consistently. Favorite splurge food: gummy
candy.

Sunset Tai Chi (YMAA) DVD

Actor: Ramel Rones
ASIN : B000W4KPD6
Sales Rank : 3863
Director : David Silver
Studio : YMAA Publication Center
Region Code : 0
Format : NTSC
Binding : DVD
EAN : 0822003002283
UPC : 822003002283
Release Date : December 05, 2007
Publisher : YMAA Publication Center
Manufacturer : YMAA Publication Center
Availability : Usually ships in 24 hours
Label : YMAA Publication Center
Running Time : 180

Product Description

Relax and Recharge Your Mind, Body, and Spirit.

Cool down after a long day! Master-teacher Ramel Rones gently guides you through a series of powerful mind/body exercises that will help you calm down, recuperate from the stress of the day, and use the energy of the setting sun to release tension.

The simplified, short Sunset Tai Chi sequence is practiced to both the left and right to help you develop symmetry and balance. Sunset Tai Chi was created as a comprehensive introduction to authentic Tai Chi for beginners. It includes suggestions for intermediate and advanced students, to help you grow and improve over time. A full mind/body workout is presented, which can be done sitting or standing, using restoring poses from yoga, and purifying movements and meditations from qigong and tai chi, followed by the tai chi stances, drills, and form.

Sunset Tai Chi will help you to loosen and build your muscles, tendons and ligaments, improving your circulation of blood and Qi energy. The program also teaches you to find balance between strength and flexibility, counteract the effects of stress and fatigue, and regain conscious control over your health and vitality.

This DVD compliments the bestselling Sunrise Tai Chi program, and together they present a complete mind/body regimen. Using detailed animations of the body's energy, the secrets of the ancient internal arts are taught for the first time in an easy-to-understand format.

Relax and rejuvenate yourself after a long day.

Incorporate mind/body exercise into your daily activities to wind down and get a full-body workout.

Increase your lung capacity and increase your oxygen intake.

Prevent injuries and boost your natural healing of chronic conditions, including Arthritis, Fibromyalgia, Insomnia, Osteoperosis, Sarcopenia, and Cancer.

SPECIAL FEATURES: Multiple Viewing Options: 20, 40, or 60 minute Workouts - Sitting Workout Choice of Music: Tibetan Singing Bowls or Bamboo Flute - Detailed animations of Qi energy inside the body.

The Acoustic Guitar Method

Actor: David Hamburger
ASIN : B000A7S1TU
Sales Rank : 7773
Director : Happy Traum
Studio : Homespun Tapes
Region Code : 1
Format : Color, DVD-Video, NTSC
Binding : DVD
EAN : 9781597730716
ISBN : 1597730718
UPC : 073999738360
Release Date : December 08, 2005
Publisher : Homespun Tapes
Manufacturer : Homespun Tapes
Availability : Usually ships in 24 hours
Label : Homespun Tapes
Running Time : 230

Description

Homespun and String Letter Press, the publishers of Acoustic Guitar Magazine, have joined forces to create a DVD version of String Letter's best-selling guitar instruction book. This clearly organized, carefully graded set of lessons by popular guitarist and author David Hamburger teaches beginners to play guitar using the techniques and songs of American roots music.

DVD 1 covers all the basic chords and flatpicking techniques; DVD 2 gives you a solid start on fingerpicking along with more advanced flatpicking styles.

David gives total beginners a great start as he teaches you how to tune up, use the capo, play bass runs, vary your strumming patterns and form all the most important chords and chord progressions. DVD 2 continues on an intermediate level, giving those with some previous guitar experience a solid start with fingerpicking and an introduction to more advanced flatpicking styles, including scales and single note playing.

Throughout the lessons you’ll learn to play more than two-dozen classic songs drawn from blues, folk, country and bluegrass traditions, including Careless Love, Columbus Stockade, Darling Corey, In the Pines, Scarborough Fair, Man of Constant Sorrow, Stagolee, Hot Corn Cold Corn, East Virginia, House of the Rising Sun, Banks of the Ohio, The Crawdad Song, The Girl I Left Behind Me, Gambler’s Blues and many others.

Bonus: A four-song play-along session with guitarists Happy Traum and David Hamburger gives you a chance to practice your newly learned flatpicking instrumentals.

Ambient Art: Impressionist Art Gallery (Van Gogh, Cezanne, Renoir, Gauguin, Seurat, Degas)

Actor: David Hamburger
ASIN : B0002D1252
Sales Rank : 10445
Director : Jamie Salvatori
Studio : Jumby Bay Studios
Region Code : 1
Format : Anamorphic, Closed-captioned, Color, Dolby, Full Screen, Widescreen, NTSC
Binding : DVD
EAN : 0820658001323
UPC : 820658001323
Release Date : December 01, 2004
Publisher : Jumby Bay Studios
Manufacturer : Jumby Bay Studios
Availability : Usually ships in 24 hours
Label : Jumby Bay Studios
Running Time : 80

Description

Over 340 paintings from 11 Impressionist masters are now at your fingertips. Ambient Art: Impressionism will turn your TV into the most exclusive art gallery in the world!

Create your own slideshows using just your DVD remote. Pick your favorite artist or just your favorite painting. Or let the DVD do the work and create a completely random slideshow for hours of background entertainment. As a bonus, you can listen to audio commentary on each artist or simply sit back and relax to Mozart and Rossini while priceless paintings adorn your living room.

Fat Burning Fusion

Actor: Ellen Barrett
ASIN : B000ZZT7BS
Sales Rank : 1838
Director : Seth D. Stein
Studio : Buff Girl Fitness
Region Code : 1
Format : Dolby, NTSC
Binding : DVD
EAN : 0689076863476
UPC : 689076863476
Release Date : December 01, 2007
Publisher : Buff Girl Fitness
Manufacturer : Buff Girl Fitness
Availability : Usually ships in 24 hours
Label : Buff Girl Fitness
Running Time : 46

Eight Simple Qigong Exercises For Health - The Eight (8) Pieces of Brocade (YMAA) DVD

Actor: Dr. Yang Jwing-Ming
ASIN : B00016USR8
Sales Rank : 4643
Director : David Silver
Studio : YMAA Publication Center
Region Code : 0
Format : Color, NTSC
Binding : DVD
EAN : 9781594390036
ISBN : 1594390037
UPC : 822003001262
Release Date : December 23, 2003
Publisher : YMAA Publication Center
Manufacturer : YMAA Publication Center
Availability : Usually ships in 24 hours
Label : YMAA Publication Center
Running Time : 145

Description

In this best-selling video, Dr. Yang, Jwing-Ming instructs and demonstrates "the Eight Pieces of Brocade", one of the most popular sets of Chinese healing exercises. These gentle breathing, stretching and strengthening movements activate the Qi energy and blood circulation in your body, helping to stimulate your immune system, strengthen your internal organs, and give you abundant energy. With both a sitting and standing set, anyone can practice these simple and effective exercises in as little as 15 -20 minutes a day.

"...thousands of illnesses vanish into dust..."

Known in China as the Ba Duan Jin, the Eight Pieces of Brocade has been practiced for over 1,000 years. Also included are the ‘secret words’ - poetry that has been used to pass this knowledge down from generation to generation, which contains the key to each of these ancient medical qigong movements.

This DVD edition includes a detailed and fascinating qigong lecture by Dr. Yang, Jwing-Ming, with over an hour of additional explanation and instruction of each of the qigong movements, and the history of the Eight Pieces of Brocade.

• Two complete sets of exercises • Time-tested, traditional Chinese healing art • Modern scientific explanation of healing principles • Multi-Language Edition- Narrated in English or French, with original Chinese poetry narrated by Dr. Yang, Jwing-Ming

Special Features: Over 50 Scene Selections • Menus in English or French • Language: English, French and Chinese • Subtitles: English, French, Spanish, Portuguese, Dutch • Interactive YMAA Product Catalog • Chinese Glossary • Biography: Dr. Yang, Jwing-Ming • History: YMAA

"8 Simple Qigong Exercises" • Written & Performed by Dr. Yang, Jwing-Ming • Edited by David Silver and Media Manic • Video Production Supervision by David Silver • DVD Production by Media Manic • Directed by Dr.Yang, Jwing-Ming and David Silver

195 minutes - color/ DVD9 - NTSC -All Regions © Dr. Yang, Jwing-Ming 2003

The Zen of Screaming: Vocal Instruction for a New Breed

Actor: Melissa Cross
ASIN : B000AVZVTY
Sales Rank : 6605
Brand : Unknown
Studio : Warner Brothers Pub.
Region Code : 0
Format : Color, DVD-Video, NTSC
Binding : DVD
EAN : 0798546223235
UPC : 798546223235
Release Date : December 06, 2007
Publisher : Warner Brothers Pub.
Manufacturer : Warner Brothers Pub.
Availability : Usually ships in 24 hours
Label : Warner Brothers Pub.
Running Time : 145

Product Description

No Description Available.
Genre: How To - Musical Instruction
Rating: NR
Release Date: 6-MAR-2007
Media Type: DVD