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Bollywood Burn

Actor: Hemalayaa
ASIN : B000WH5AX8
Sales Rank : 1890
Director : James Wvinner
Studio : Acacia
Region Code : 1
Format : Color, DVD-Video, NTSC, Widescreen
Binding : DVD
EAN : 0054961803798
UPC : 054961803798
Release Date : December 01, 2008
Publisher : Acacia
Manufacturer : Acacia
Availability : Usually ships in 24 hours
Label : Acacia
Running Time : 47

Description

Creator of the bestselling Bollywood Dance Workout turns up the heat!

Spice up your workout and boogie to the bhangra beat. Inspired by the sassy, sexy moves seen in hit Indian films, this isn’t the same old boring exercise routine. It's playful, seductive, and leaves you feeling high on life. Think of it as yoga with a triple-espresso twist or a double-chai high.

Fitness star and yogini Hemalayaa leads you through three 15-minute programs, from low to high impact. The first gets you in the groove, the second ups the cardio to optimum fat-burning range, and the third has you shimmying and bopping like a Bollywood film beauty. As you dance, you’ll lose weight; tone your core, hips, and thighs; and kiss stress good-bye. So liven up, let loose, and laugh like Hemalayaa does. It's that much fun!

FEATURES INCLUDE
Audio options (music and instruction or music only)
Freestyle dance performance

Lilias! AM & PM Yoga Workouts for Seniors

Actor: Lilias
ASIN : B0000C2IVM
Sales Rank : 3157
Director : n/a
Studio : Cerebellum Corporation
Region Code : 1
Format : Color, DVD-Video, NTSC
Binding : DVD
EAN : 0743457162524
UPC : 743457162524
Release Date : December 01, 2007
Publisher : Cerebellum Corporation
Manufacturer : Cerebellum Corporation
Availability : Usually ships in 24 hours
Label : Cerebellum Corporation
Running Time : 105

Product Description

This specially designed program brings the immediate and lasting benefits of yoga to mature adults. Join famed PBS-TV instructor Lilias! as she demonstates how yoga can unlock your personal energy, teach you to listen to your body, and find your inner wisdom. Her encouragement and motivating nature will inspire you to use yoga to enhance health, joy and delight in your life. This delightful yoga program is the perfect way to start the day. Discover how good you feel with Lilias! AM & PM Yoga Workouts for Seniors.

Program includes:

A.M. Yoga Workout

• liberates your natural energy
• builds strength and confidence
• improves circulation and range of motion in joints
• maintains a strong back
• breathing techniques to build energy and clear the mind
• prepares you for the day with flexibility and vitality

P.M. Yoga Workout

• soothes and strengthens your back
• calms nerves
• uplifts your mood
• releases stress burrowing in the jaw, neck, shoulders & back
• dissipates headaches
• stretches the entire body
• maintains healthy knees & joints
• eases you off to sleep

ôYoga can be a wonderful part of your life. Studies are finding positive benefits from yoga, including the prevention and reversal of heart disease and many other health concerns. It is easy-to-learn and has the power to lift your mood and energy level and enrich your body, mind and spirit. I encourage you to use these techniques of conscious living throughout your day as you discover the many joys of yoga.ö—Lilias Folan

Reviews:
"Lilias has done it again! This is an extraordinary program. Without question, itÆs my favorite yoga DVD. I use it and I love it."—Richard Carlson, Ph.D., author of the #1 New York Times Bestseller DonÆt Sweat the Small Stuff

All About John Deere for Kids 4-dvd Collection

Actor: Artist Not Provided
ASIN : B000G6BJGM
Sales Rank : 8467
Studio : TM Books & Video
Region Code : 1
Format : Box set, Color, Digital Sound, DVD-Video, Full Screen, NTSC
Binding : DVD
EAN : 0780484535945
UPC : 780484535945
Release Date : December 01, 2006
Publisher : TM Books & Video
Manufacturer : TM Books & Video
Availability : Usually ships in 24 hours
Label : TM Books & Video
Running Time : 160

Breakdance Step-by-Step

Actors: Break Easy, Zulu Gremlin
ASIN : B0001EK9VK
Sales Rank : 6651
Director : Tane Langton
Studio : Breakdance.com LLC
Region Code : 0
Format : Closed-captioned, Color, Dolby, DVD-Video, Extra tracks, NTSC
Binding : DVD
EAN : 0829757592190
UPC : 829757592190
Release Date : December 25, 2004
Publisher : Breakdance.com LLC
Manufacturer : Breakdance.com LLC
Availability : Usually ships in 24 hours
Label : Breakdance.com LLC
Running Time : 400

Product Description

Breakdance Step-by-Step is the complete beginner's guide to breakdancing, with master instructors Break Easy and Zulu Gremlin. This instructional DVD begins by teaching the most basic break dance moves, and how to get started with the revolutionary style that got first appeared on the streets of New York City. Bonus Features: Live footage from breakdancing competitions, and interviews with old skool b-boys. Disc 1 (Basic Moves): Top Rock, Footwork, Drops, Freezes, Spins, Threading, Swipes, Tornadoes, Hand Glide, Floats, Windmills Kip Ups, Rubber Band, Broncos, Head Hollows. Plus an intro to popping and locking. Disc 2 (Power Moves): Stars, UFO's, Jackhammers, L-Kicks, Hollowbacks, Air Swipes, Munch Mills, Flares, Headspins, 1990s, 2000s, Trax.

CallaneticsEvolution

Actor: Sandra Hanna
ASIN : B000VSDR1U
Sales Rank : 2889
Director : Michael Huss
Studio : Callanetics Studio
Region Code : 1
Format : NTSC
Binding : DVD
EAN : 0187865000168
UPC : 187865000168
Release Date : December 06, 2007
Publisher : Callanetics Studio
Manufacturer : Callanetics Studio
Availability : Usually ships in 24 hours
Label : Callanetics Studio
Running Time : 63

Product Description

CallaneticsEvolution Body by Design Toning Program introduces new exercises and training techniques. This revolutionary fitness program features three different types of muscle pulsing and unique body alignment principles that work together allowing you to design the body you've always wanted. Also included in this DVD! Callanetics Concepts teaches you the principles of the Callanetics Method which include the pelvic floor muscles and body alignment. And, Callanetics To Go shows you how to incorporate Callanetics into your everyday life.

Baby Ballet

Actor: Rosemary Boross
ASIN : B0002HODC2
Sales Rank : 5324
Brand : BABY BALLET
Studio : Kultur Video
Region Code : 1
Format : Color, DVD-Video, NTSC
Binding : DVD
EAN : 9780769776927
ISBN : 0769776922
UPC : 032031223196
Release Date : December 31, 2004
Publisher : Kultur Video
Manufacturer : Kultur Video
Availability : Usually ships in 24 hours
Label : Kultur Video
Running Time : 30

Description

A wonderful introduction for children to the world of ballet, especially designed for ages four through six. It contains all the aspects of a formal ballet class including a barre warm-up, stretches, center practive and across the floor combinations. All of the movements are explained step-by-step, followed by a performance of the steps by renowned dance teacher Rosemary Boross and her beginning pre-school students.

Amazon.com

Budding ballerinas ages 4 to 6 receive a thorough introduction to ballet at the tutelage of "Miss Rosemary" Boross in this 36-minute video. The program features Rosemary Boross, a student helper, and a small class of preschool age dancers as they explore the basics of warming up at the barre, stretching, center work, dancing across the floor, and revérénce. Miss Rosemary first describes and demonstrates steps like plié, tendu, suté, chassé, and grande jeté, then leads her class through each step to the accompaniment of original piano music by Bruce Stephen Foster. Because the program covers a large variety of steps and progresses fairly quickly, it is most effective when used in conjunction with enrollment in an introductory ballet class. Alternately, young dancers may want to view the video in short segments, then follow with ample practice time to ensure the correct execution of each individual step. --Tami Horiuchi

Total Body Cardio Toning

Actor: Tanja Djelevic
ASIN : B000SM6FJA
Sales Rank : 3913
Director : Dave Simmons
Brand : GAIAM AMERICAS
Studio : Gaiam
Region Code : 1
Format : Color, DVD-Video, NTSC
Binding : DVD
EAN : 0018713523563
UPC : 018713523563
Release Date : December 25, 2007
Publisher : Gaiam
Manufacturer : Gaiam
Availability : Usually ships in 24 hours
Label : Gaiam
Running Time : 95

Product Description

No muscle will feel left out of this high-energy cardio workout. Fusing the best of yoga, Pilates and aerobic conditioning, Tanja Djelevic leads you through an intense but effective series of cardio and strength-building moves that target the entire body. Burn calories and melt fat while also achieving better posture, stability, core strength and overall toning. And best of all - it's FUN! With the mountains fo beautiful Sundance, Utah in the background, this workout not only invigorates the body, but elevates the spirit as well.

Piano Lessons: Learning the Piano Keyboard, how to play piano instructional DVD

Actor: Pete Sears
ASIN : B000BZ5NW4
Sales Rank : 7816
Director : Music Star Productions
Brand : MUSIC VIDEO DIST
Studio : Music Star Productions
Region Code : 1
Format : Closed-captioned, Color, DVD-Video, NTSC
Binding : DVD
EAN : 0388007403414
UPC : 388007403414
Release Date : December 17, 2005
Publisher : Music Star Productions
Manufacturer : Music Star Productions
Availability : Usually ships in 24 hours
Label : Music Star Productions
Running Time : 180

Product Description

Discover How You Can Instantly Learn To Play The Piano From An Expert In The Industry!

Are you looking for an inside track to piano lessons? Using these tips and techniques, your ability is guaranteed to produce positive immediate results.

Who else would like to....

- Learn to play the piano, but you're not sure where to start.

- Learn piano lessons from an expert in the field

- Learn many useful techniques and how to play them quickly and easily!

- Learn at your own pace without paying $25-$40 per hour for weekly private lessons.

If you fit into any of these categories and want to stop wishing and start playing, then this is for you.

Here's why:

Learning Piano is a 3 Hour DVD that's chocked full of easy-to-digest piano chords, scales and progressions to get your fingers moving across those 88 keys instantly! In Pete Sears 41 years as a professional musician, Pete has played Keyboards, Bass Guitar, or both with a large variety of artists including playing piano on the classic Rod Stewart albums, "Gasoline alley", "Every Picture Tells a Story", "Never a Dull Moment" and "Smiler", as well as the singles "Reason To Believe" and "Maggie May". Pete was with the Jefferson Starship from 1974 to 1987. From 1992 to 2002 he played in "Hot Tuna" with Jorma Kaukonen, Michael Falzarano, Jack Casady and Harvey Sorgen. He has played with numerous blues artists, including Charlie Musselwhite and John Lee Hooker. Pete is currently a member of "Moonalice" Pete passes on his arsenal of tips and tricks to you in Learning Piano.

Here is a summary of the features and benefits you will receive:

1) learn Signature Tips And Tricks

learn Scales, Chords, Progressions, Grace Notes, Modes, Music Theory, Improvisation and More!

2) 3 Hour Running Time

Hundreds of dollars worth of private lessons all in one DVD!

3) On Screen Tablature

Makes it easy for you to follow along as you play!

4) Interactive Lesson Library

Quickly review your piano lessons at your own pace with a touch of a button!

5) Numerous Chapter marks

Save time by zooming directly to any technique you want!

7) Digitally Recorded

Vivid digital picture quality for easy-to-see instruction, not a repackaged old VHS transfer!

Learning Piano is a comprehensive piano course which includes 3 hours of complete lessons to start your journey into playing the piano.

Discover Bellydance

Actor: ve
ASIN : B00007JZVB
Sales Rank : 4011
Director : David Nakahara
Studio : Cerebellum Corporation
Region Code : 1
Format : Box set, Color, DVD-Video, NTSC
Binding : DVD
EAN : 0743457154628
UPC : 743457154628
Release Date : December 11, 2003
Publisher : Cerebellum Corporation
Manufacturer : Cerebellum Corporation
Availability : Usually ships in 24 hours
Label : Cerebellum Corporation
Running Time : 100

Product Description

The Discover Bellydance series, featuring twins Veena and Neena Bidasha, teaches you Egyptian Bellydance moves and choreographed dance routines. This boxed set combines three of their most popular DVD titles (titles are also available separately):

Basic Dance

This program introduces the fundamental movements of Bellydancing. You will learn the basic dance moves that will enable you to perform a fully choreographed dance routine. After a satisfying warm-up, you will receive step-by-step instructions from identical twins Veena & Neena, on how to execute the upper and lower body movements associated with Bellydance. The elements are isolated and taught slowly, so you can quickly grasp the subtleties. As you become more comfortable with the moves, you can develop speed and expression. Veena & Neena will teach you hip drops and shimmies, undulations, half-turns and wrist circles combined with graceful arm and shoulder moves. Now you are ready to integrate these movements into a fun and exciting choreographed dance routine.

Beyond Basic Dance

This program introduces the intermediate movements of bellydancing. After a satisfying warm-up, Veena & Neena will teach you rib circles, hip drop-kicks and shimmies, traveling steps and full turns combined with graceful arm and shoulder moves. Now you are ready to integrate these movements into a fun and exciting choreographed dance routine!

Mystic Dance

This program introduces the softer and more flowing movements of bellydance. You will learn seductive moves that will enable you to perform a fully choreographed and mesmerizing dance routine. After a satisfying warm-up, Veena & Neena will teach you upward and downward figure eights, spins, traditional veil movements and head slides combined with seductive arm and shoulder moves. Now you are ready to integrate these movements into a fun and exciting choreographed dance routine!

Perfect Abs Vol 2: Perfect Core

Actors: Perfect Abs Vol 2, Meghan White
ASIN : B000GNOGUG
Sales Rank : 2947
Director : Michael Wohl
Brand : VAS
Studio : bodywisdom media, inc.
Region Code : 1
Format : Color, DVD-Video, Full Screen, NTSC
Binding : DVD
EAN : 0633023820098
UPC : 633023820098
Release Date : December 26, 2006
Publisher : bodywisdom media, inc.
Manufacturer : bodywisdom media, inc.
Availability : Usually ships in 24 hours
Label : bodywisdom media, inc.
Running Time : 240

Product Description

Want better looking abs and to start also toning other parts of your body, but do not have alot of time? Then Perfect Abs Vol 2. - Perfect Core is for you.
The follow up to Perfect Abs, Perfect Abs Vol. 2 - Perfect Core extends your ab work further and begings focusing on other areas of your body. This DVD contains 15 of the best workouts available to build strong, lean and toned abs, arms, legs, glutes and more. In just minutes a day, you will look and feel better while building fantastic core strength and toning your body.
These are the very same routines that renowned fitness star Meghan White teaches in her own classes. With a variety of routines and times, there will always be Ab work for you to do no matter what your schedule.
Perfect Abs Vol 2. - Perfect Core has three main catagories of routines:
Pilates Based Sculpting
Pilates has been the core conditioning method of choice for models, dancers and athletes for decades. Improve flexibility, agility and strength while sculpting lean legs, flat abs and a strong back. Whether you have 10 minutes or 30 minutes, if you want a full core workout or to focus on just one core area, our Pilates based routines are the perfect fit.
Core Blast
Strong abs are key to core conditioning. We've included the most effective, proven routines to condition, strengthen and sculpt your abs. You will work every part of your abs with these easy to follow, results driven 5 minute blasts.
Ab Challenge & More
Additional workouts target your abs in a variety of ways using hand weights, the ring or a balance ball. Other workouts help target arms, back, legs & glutes.
This DVD has four short and efficient targeted ab workouts, 1/2 dozen pilates inspired ab workouts which also help strengthen and tone your legs, glutes, arms and back muscles and additional routines using weights, rings, large ball and weighted ball. You will always have a choice of what you would like work on.