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Everybody Steps: A guide for new exercisers

Actor: Gin Miller
ASIN : B0009WIY4S
Sales Rank : 4637
Director : Gin Miller
Studio : Gin Miller Fitness Video Productions
Region Code : 1
Format : Color, Digital Sound, NTSC
Binding : DVD
EAN : 0689076285025
UPC : 689076285025
Release Date : December 10, 2005
Publisher : Gin Miller Fitness Video Productions
Manufacturer : Gin Miller Fitness Video Productions
Availability : Usually ships in 24 hours
Label : Gin Miller Fitness Video Productions
Running Time : 50

Description

GMF Video Productions is owned and operated by global fitness expert, Gin Miller, known as the creator of step training. With years of experience in front of the camera, Gin's productions provide workouts that are simple, safe and effective.

List Price: $24.95
Price: $22.49
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All The Right Moves - To Beat and Get Past Your Opponent

Actor: Dian Ramirez
ASIN : B00007FSA7
Sales Rank : 15000
Region Code : 1
Format : Color, NTSC
Binding : DVD
EAN : 0826639599094
UPC : 826639599094
Release Date : December 01, 2000
Availability : Usually ships in 24 hours
Running Time : 35

Description

A collection of 20 different moves that will leave your opponent standing. Each move is detailed and shown at match speed and in slow motion. What appears to be complex is made easy for players of all ages and abilities. Plus, in this easy to learn system you get to see World Class players putting the moves on their opponents.

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Tommy Igoe Groove Essentials

Actor: Tommy Igoe
ASIN : B00064YTKM
Sales Rank : 6626
Director : Matthew Wachsman
Studio : Hudson Music
Region Code : 0
Format : Closed-captioned, Color, DVD-Video, NTSC
Binding : DVD
EAN : 0073999204469
UPC : 073999204469
Number Of Discs : 1
Release Date : December 10, 2004
Publisher : Hudson Music
Manufacturer : Hudson Music
Availability : Usually ships in 24 hours
Label : Hudson Music
Running Time : 220

Description

Tommy Igoes Groove Essentials DVD is based on the definitive collection of contemporary Rock, Jazz, R&B/Funk and World/Ethnic drumming styles contained in the Groove Essentials poster that Igoe and Vic Firth developed last year, the enhanced DVD features drum artist, teacher and author Tommy Igoe who demonstrates, explains and performs nearly four-dozen of todays most popular drum patterns. According to Igoe, mastering these essential grooves will greatly expand any drummers knowledge and versatility while giving them the confidence and ability to perform in virtually any musical situation. As a special bonus, the DVD package includes a free Groove Essentials poster.

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Price: $11.49
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Get Ripped! with Jari Love: Get Ripped to the Core

Actor: Jari Love
ASIN : B000FBFUEA
Sales Rank : 8602
Brand : Advanced Workouts
Studio : Razor Digital Entertainment
Region Code : 1
Format : Closed-captioned, Color, Digital Sound, Dolby, DVD-Video, Full length, Full Screen, NTSC
Feature : Intense advanced-level instructor Jari Love takes muscular endurance training to a new -- and totally challenging -- level; Don't let the title fool you -- this is NOT just a core workout! This total body, high rep, gym style workout is sure to burn the ultimate carbs, calories & fat; Jari's unique and varied rep count works your muscles to absolute fatigue; You'll work your core in every exercise (upper, lower, and the specific core moves) if you excute the moves according to Jari's dead-on cuing
Binding : DVD
EAN : 0690445036421
UPC : 690445036421
Release Date : December 18, 2006
Publisher : Razor Digital Entertainment
Manufacturer : Razor Digital Entertainment
Label : Razor Digital Entertainment
Running Time : 67

Product Description

DUH! When I first hear this title, I thought GET RIPPED! TO THE CORE was an ab workout. Well, it is -- but not it doesn't focus exclusively on abs like I thought. GET RIPPED! TO THE CORE is a full body, total muscle fatiguing routine. Hard core all the way! If you follow Jari's instructions, you'll work your core in every exercise -- during bicep curls, tricep pushups, straight-legged dead lifts, and so much more. Another solid addition to Jari's GET RIPPED! series.FROM JARI:Get Ripped! to the Core gets results fast through a no-nonsense, full-body workout. Through compound movements youll burn 2-3 times more calories than traditional weight training programs. Using dumbbells, a barbell, or your own body weight, youll complete 9 double-duty exercises that work multiple muscle groups at once. Break out of your plateau to achieve your desired fitness goals! Strengthen your abs in every movement using the best scientifically-proven exercises to see Ripped! results fast. Get ready to transform your body instantly! The calorie burning results from this workout are similar to running plus you tone your entire body. No matter what your fitness level, youll enjoy this fun, easy-to-follow, results-driven workout!

List Price: $30.95
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Having Your Baby! A Complete Lamaze Prepared Childbirth Class

Actor: MA RN LCCE Ronnie Hammond
ASIN : B0002FAEEA
Sales Rank : 3714
Studio : Pearent Productions
Region Code : 1
Format : Animated, Closed-captioned, Color, Digital Sound, DVD-Video, NTSC
Binding : DVD
EAN : 0826353234394
UPC : 826353234394
Release Date : December 10, 2004
Publisher : Pearent Productions
Manufacturer : Pearent Productions
Availability : Usually ships in 24 hours
Label : Pearent Productions
Running Time : 124

Description

If you can't attend childbirth class, this video/dvd will bring the class home to you. "Having Your Baby!" is the only complete, step-by-step instructional video on Lamaze Prepared Childbirth available today that is taught by two nationally recognized, licensed medical professionals who are obstetrical RNs and Lamaze Certified Childbirth Educators. Recently redone and updated in 2001, "Having Your Baby ! " combines the best of an old fashioned Lamaze class with the latest in medical information and computer technology.

Now on DVD, all breathing techniques are conveniently condensed into one chapter for easy reference.

Don't be fooled by imitations, substitutions, or copies!

Unlike other videos which have an instructor talking to a home video camera, professionally produced " Having Your Baby!" takes you directly from the classroom into the hospital, labor room and birthing room, allowing you to see, first-hand, discreet footage of obstetrical procedures, epidurals, labor, vaginal and Cesarean births and much more!

Spectacular 3-dimensional animation helps you understand exactly what is happening during labor and birth; other videos show an instructor pointing to a vague diagram that is impossible to see or understand.

" Having Your Baby!" is highly recommended by leading medical professionals and childbirth educators worldwide.

Amazon.com

Parents-to-be who are interested in the Lamaze method but can't attend a class will be happy to know they can learn it from this two-hour video. Taught by two certified instructors who are OB nurses, this is the only video course that teaches the complete method. Lamaze seeks to reduce pain through relaxation achieved by massage, focus, and a series of breathing techniques. The instructors share an easy rapport, demonstrating the exercises on each other before a roomful of couples and thoroughly explaining the purpose of labor, how to know when it begins, and its three stages. They describe medications and birth complications and include footage of both a natural Lamaze childbirth and a Caesarian delivery. While this tape was clearly shot in the 1980s (the hair styles and fashions are amusingly outdated), it does have new computer-generated diagrams, and the medical information seems up to date. The Lamaze technique itself has not altered, of course, and this tape remains the gold standard in that department. --Kimberly Heinrichs

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Laugh and Learn About Breastfeeding

Actor: Sheri Bayles
ASIN : B0008GPAP6
Sales Rank : 4058
Director : Gene Cernilli
Studio : EXPECT THIS
Region Code : 1
Format : Color, DVD-Video, Full Screen, NTSC
Binding : DVD
EAN : 0826041599996
UPC : 826041599996
Release Date : December 24, 2005
Publisher : EXPECT THIS
Manufacturer : EXPECT THIS
Availability : Usually ships in 24 hours
Label : EXPECT THIS
Running Time : 50

Description

Although Breastfeeding is a natural process, it is mostly a learned art. Obstacles are the norm, but it is the best start that a mother can give her new baby. Breastfeeding benefits both mothers and babies, it protects babies from disease, and women who have nursed have substantially lower rates of breast cancer. Like the other two video classes in this series, 'Laugh and Learn About Childbirth' and 'Laugh and Learn About Newborn Baby Care', 'Laugh and Learn About Breastfeeding' is a comprehensive, fun and entertaining way to learn everything you need to know to have a pleasant Breastfeeding experience. On her new DVD, Sheri Bayles, RN shares her experiences, gives tips and strategies to avoid Breastfeeding obstacles, explains latch on, holds and positions, especially for breastfeeding twins, pumping, diet, and setting up a schedule that let's you get a good night of sleep. Best of all, in her class you get to watch and learn with real live demonstrations of all the techniques.

List Price: $16.45
Price: $14.99
You Save: $1.46 (9%)

Basic Massage Therapy

Actor: June Alston
ASIN : 0971316457
Sales Rank : 9272
Director : Shondra Fields
Studio : MyMassageVideo dot com
Region Code : 1
Format : Full Screen, NTSC
Binding : DVD
EAN : 9780971316454
ISBN : 0971316457
Release Date : December 27, 2002
Publisher : MyMassageVideo dot com
Manufacturer : MyMassageVideo dot com
Availability : Usually ships in 24 hours
Label : MyMassageVideo dot com
Running Time : 88

Description

Healing power...Massage is an ancient form of healing, recognized and used for thousands of years to offer relief from pain, to restore good spirits, provide comfort, boost energy, and to rejuvenate muscles. You will be learning this ancient form of healing art with our Basic Massage Therapy DVD.

Who doesn't love a good backrub?

We all know that backrubs feel great, but do you know why? Sure, they relax your muscles, but they do more than that. They bring us into physical contact with another human being, and that itself, is a powerful experience. Add to that experience the trained, therapeutic touch of a massage therapist, and you have a potent tool for improving your physical, mental, and spiritual health.

This video gives you the instruction you need to be that massage therapist and gives you all the tools you need to learn the healing touch of massage. This is great whether you intend to massage for fun or even if you want to pursue this as a career.

Browse Independently Distributed Online

Everybody Steps: A guide for new exercisers

Description

Ultimate Beginner Series - Drum Basics

Gentle Tai Chi

All The Right Moves - To Beat and Get Past Your Opponent

Description

Tommy Igoe Groove Essentials

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Get Ripped! with Jari Love: Get Ripped to the Core

Product Description

Having Your Baby! A Complete Lamaze Prepared Childbirth Class

Description

Amazon.com

Laugh and Learn About Breastfeeding

Description

Joan Wulff's Dynamics of Fly Casting: From Solid Basics to Advanced Techniques

Basic Massage Therapy

Description