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Yoga For Athletes

Actor: Barbara Benagh
ASIN : B00006JXWC
Sales Rank : 9495
Director : Michael Wohl
Brand : Bodywisdom Media
Studio : Bodywisdom Media, Inc.
Region Code : 1
Format : Color, DVD-Video, NTSC
Binding : DVD
EAN : 0633023515093
UPC : 633023515093
Release Date : December 01, 2002
Publisher : Bodywisdom Media, Inc.
Manufacturer : Bodywisdom Media, Inc.
Availability : Usually ships in 24 hours
Label : Bodywisdom Media, Inc.
Running Time : 240

Description

YOUR NEEDS CHANGE EVERY DAY, SO SHOULD YOUR DVD!

Yoga for Athletes™ is the ideal complement for any sports enthusiast looking to build strength, stamina and flexibility. Whether a novice or experienced yoga practitioner, this DVD will increase performance and help reduce the risk of sports related injuries.

Choose from 16 different sports! Running, Tennis, Skiing, Golf, Soccer, Cycling, Swimming. Football, Basketball, Kayaking, Martial Arts, Rock Climbing, Hiking, Volleyball, Baseball, Weightlifting, each with 12 customized workouts Dozens of workouts to choose from!

The Interactive Personal Trainer™ revolutionizes the practice of yoga in the home. Unlike other videos that may contain one or two workouts, this DVD contains dozens of workouts of varied lengths and purposes. Get into shape, relieve stress, become stronger and more flexible & increase energy with your own Interactive Personal Trainer™.

Barbara Benagh has been a yoga practitioner for 30 years and her insightful teaching style is renowned for its strength, creativity and emphasis on breath awareness. As both an avid road cyclist and advanced yoga practitioner, Barbara has developed an understanding and appreciation of the benefits of cross training with yoga. Barbara has contributed many articles for the Yoga Journal.

Amazon.com

Athletes can build flexibility and strength for their sports by cross-training with a targeted yoga workout. Yoga for Athletes presents 12 different customized yoga sessions ranging from 20 to 60 minutes for each of 16 sports: baseball, basketball, cycling, football, golf, hiking, kayaking, martial arts, rock climbing, running, skiing, soccer, swimming, tennis, volleyball, and weight lifting. Choose your sport, then select from a dozen yoga workouts emphasizing certain muscle groups (such as hips, shoulders, legs) or skills (balance, twisting, strength).

Instruction is slow and detailed enough for beginners to learn the poses. Instructor Barbara Benagh, an avid road cyclist and an advanced yoga practitioner with more than 25 years of teaching experience, uses voice-over to explain carefully how to do each pose. Jason Gordon, an advanced practitioner, demonstrates the poses clearly. --Joan Price

Price: $19.99

Learn to Play Electric Guitar Beginne

Actor: House of Blues Presents
ASIN : B0007TKOUA
Sales Rank : 22796
Studio : Music Sales Corp
Region Code : 1
Format : Closed-captioned, Full Screen, DVD-Video, NTSC
Binding : DVD
EAN : 0882413000088
UPC : 882413000088
Release Date : December 15, 2005
Publisher : Music Sales Corp
Manufacturer : Music Sales Corp
Availability : Usually ships in 24 hours
Label : Music Sales Corp
Running Time : 90

Description

The House of Blues and the producers of The Rock House Method have joined together to offer a unique and comprehensive beginner Electric Guitar program. This jam packed instructional DVD covers the complete spectrum of techniques and components that will

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Female Masturbation : Orgasm One Stroke at a Time. Volume I

Actor: House of Blues Presents
ASIN : B000CCZ600
Sales Rank : 15415
Director : The Welcomed Consensus
Studio : Welcomed Consensus Productions
Region Code : 1
Format : Color, Full length, Original recording remastered, NTSC
Binding : DVD
EAN : 0897806000040
UPC : 897806000040
Release Date : December 07, 2005
Publisher : Welcomed Consensus Productions
Manufacturer : Welcomed Consensus Productions
Availability : Usually ships in 24 hours
Label : Welcomed Consensus Productions
Running Time : 30

Description

Experience sexual pleasure anytime through the art of masturbation. Enjoying every stroke while masturbating, a woman of the Welcomed Consensus slowly builds an orgasm in her body that increases in sensation over time, building to a place of vivid intensity. The viewer also experiences the intimacies of a woman's self pleasuring, including close-up visuals of her genitalia in orgasm, and stroking techniques that create a palpable rich banquet of sensation. Running Time: 30 minutes. Warning: These are explicit educational videos,featuring close-up shots of a woman's genitals in orgasm.You must be 18 or older to purchase this DVD.

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Totally Nude Aerobics

Actor: Totally Nude Aerobics
ASIN : B00004TEYX
Studio : D.G.D. Productions
Region Code : 1
Format : Color, NTSC
Binding : DVD
EAN : 0770027400625
UPC : 770027400625
Release Date : December 02, 2000
Publisher : D.G.D. Productions
Manufacturer : D.G.D. Productions
Availability : Usually ships in 24 hours
Label : D.G.D. Productions
Running Time : 120

Description

Welcome to "Totally Nude Aerobics", a place where exercise and erotica become one. Prepare to sweat... prepare to get pumped up... prepare to have a look at some of the sexiest aerobics instructors you'll ever see...step into the world of "Totally Nude Aerobics" and enjoy the work-out!

List Price: $21.99
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Ballet 101 - A Beginner's Class, DVD

Actor: Jennifer Nunes
ASIN : B0002XQKOK
Sales Rank : 23915
Director : Angela Russ
Studio : Russ InVision
Region Code : 1
Format : Color, NTSC
Binding : DVD
EAN : 0698731000217
UPC : 698731000217
Release Date : December 21, 2004
Publisher : Russ InVision
Manufacturer : Russ InVision
Availability : Usually ships in 24 hours
Label : Russ InVision
Running Time : 45

Description

Join a School of Dance with a Little Class! Bring a beginning ballet class right into the privacy of your living room with "Ballet 101, A Beginner's Class". "Ballet 101" is a simple, stress free and informative session that challenges both adults and children who wish to be introduced to the world of the arts. Dancers are taken on a step-by-step journey that begins with preparation and warm-up, and paces them through easy ballet moves that focus on the barre. The instruction is presented will soft piano accompaniment, and the class ends with a grand dance finale to music, all incorporating what's been taught. It's a learning experience that's as exciting as it is fun, and is specifically designed for beginners.

"Ballet 101" is an easy to follow, hands-on tape that is based upon the syllabus of a major University of California program, and is both endorsed and recommended by private instructors. Ballet terms & definitions that assist dancers can be printed from the abridgeclub.com site.

Dancers who are ready to use their new moves in fun & challenging dance combinations to classical music will benefit from, "Ballet 101 & 201, Combinations 1" and "Ballet 101 & 201, Combinations 2". DANCE NOW & TAKE YOUR BOW.

List Price: $39.95
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Neil Peart - A Work in Progress

Actor: Neil Peart
ASIN : B00006675P
Sales Rank : 22978
Studio : Warner Brothers Pub.
Region Code : 0
Format : Color, DVD-Video, NTSC
Binding : DVD
EAN : 0654979028390
UPC : 654979028390
Release Date : December 23, 2002
Publisher : Warner Brothers Pub.
Manufacturer : Warner Brothers Pub.
Availability : Usually ships in 24 hours
Label : Warner Brothers Pub.
Running Time : 220

Description

This 2-DVD box documents the "work in progress" of recording Rush's "Test for Echo" album, as well as Neil himself, in the studio. Neil's special approach to drums is featured in songs from "Test", also a 4 camera shoot as Neil lays down the fiery creative drummikng for which he is known. Other topics include a discussion of Neil's DW drumset, his approach to odd times, playing with a vocalist & a "guided tour" of Neil's warmup routine; lots more.

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Price: $17.99
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DVD-Drumming For Kids

Actor: Sam Zucchini
ASIN : B00067WSXE
Sales Rank : 31968
Director : Happy Traum
Studio : Homespun Tapes
Region Code : 1
Format : Color, DVD-Video, NTSC
Binding : DVD
EAN : 9781193296463
ISBN : 1193296463
UPC : 073999215328
Release Date : December 01, 2004
Publisher : Homespun Tapes
Manufacturer : Homespun Tapes
Availability : Usually ships in 24 hours
Label : Homespun Tapes
Running Time : 60

Description

Every kid wants to be a drummer, and this is the coolest way ever to get started! Sam Zucchini makes it fun and easy as he teaches how to keep time, count beats, understand rhythm and generally get tuned in to playing in an ensemble. The other Zucchini Brothers (popular children's entertainers, musicians and all-around colorful personalities) join in on guitar and keyboards so the young drummer can play along with the band.

If there's a drum set in the house, that's fine -- but not necessary. Sam takes an ordinary kitchen stool and shows how to start using drumsticks to keep the beat on the rubber step-pad. The learning drummer develops coordination and timing through a series of interactive exercises that keep him or her involved and actively participating by playing along with the lesson.

After teaching basic time-keeping, Sam moves on to the slightly more advanced concept of playing three different elements of the drum set (or stool): the snare, hi-hat and bass drum. By the time the lesson is completed, it will be time to take on more serious studies and the challenge of full drum set technique.

List Price: $19.95
Price: $17.99
You Save: $1.96 (10%)

Artmind - The Healing Power of Sacred Art with Alex Grey

Actor: Alex Grey
ASIN : B0002HDH1K
Sales Rank : 33075
Director : Jay Weidner
Brand : Victory
Studio : Sacred Mysteries Productions
Region Code : 0
Format : Color, Digital Sound, DVD-Video, Full Screen, NTSC
Binding : DVD
EAN : 0809573960694
UPC : 809573960694
Release Date : December 29, 2004
Publisher : Sacred Mysteries Productions
Manufacturer : Sacred Mysteries Productions
Availability : Usually ships in 24 hours
Label : Sacred Mysteries Productions
Running Time : 79

Description

During the course of this exquisite mind expanding DVD, renowned teacher and visionary artist Alex Grey discusses his artistic vision, life experiences, metaphysical journeys, sacred teachings, and painters that have influenced his work . While exploring the sacred art of spiritual traditions from around the world, he offers insight into the power of sacred art to assist us in revitalizing our health and sense of well-being so that we may open the doors of our perception into the luminous nature of reality, and discover our divine potential.

Included are scores of his paintings and sculptures going back over twenty years of creation.

Is it possible that art has the power to heal? Could it be that the sacred paintings, sculptures and monuments from ancient civilizations around the work were created to evoke more than just beauty alone? Do they also have the power to heal and enlighten us, expand our visionary capacity and bring us face to face with divine reality? Join Alex Grey as he takes us on an amazing transformative journey into his unique artistic and spiritual vision.

This DVD also includes the Alex Grey Gallery Special Feature!

Browse Independently Distributed Online

Yoga For Athletes

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Amazon.com

Essential Techniques for Mandolin

Alaska Hunting Adventure: 700 Miles Alone by Backpack and Raft

Learn to Play Electric Guitar Beginne

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Female Masturbation : Orgasm One Stroke at a Time. Volume I

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Totally Nude Aerobics

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Ballet 101 - A Beginner's Class, DVD

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Neil Peart - A Work in Progress

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DVD-Drumming For Kids

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Artmind - The Healing Power of Sacred Art with Alex Grey

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