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Yoga: Spirit of Vinyasa Flow

Actor: Deb Dobbin
ASIN : B0012KK6R4
Sales Rank : 22191
Director : Sean Riehl
Studio : Real Bodywork
Region Code : 0
Format : Anamorphic, NTSC, Widescreen
Binding : DVD
EAN : 0182064000377
UPC : 182064000377
Release Date : December 11, 2008
Publisher : Real Bodywork
Manufacturer : Real Bodywork
Availability : Usually ships in 24 hours
Label : Real Bodywork
Running Time : 226

Product Description

Get inspired with this dynamic and energizing practice! This comprehensive Yoga DVD features one 39 minute sequence and two 70 minute sequences. These 3 powerful routines combine breath and movement into one continual yoga flow that will lengthen, strengthen and help rejuvenate your body and spirit! Also included is our unique Yoga Pose Guide section: a valuable resource that gives detailed instruction on 20 poses including proper positioning, common mistakes, pose benefits, and contraindications. This means that you can study proper alignment and positioning in one section, then enjoy and flow during the main sequences. Deb's insightful teaching and vital practice will take your yoga to new levels! This Yoga DVD is intermediate to advanced level. Filmed in Santa Barbara, California in high definition, with over 3½ hours of footage.

Shaping Up With Weights for Dummies

Actor: Tracy York
ASIN : B0006GAORC
Sales Rank : 5198
Director : Andrea Ambandos
Brand : Unknown
Studio : Starz / Anchor Bay
Region Code : 1
Format : Color, DVD-Video, Full Screen, NTSC
Binding : DVD
EAN : 0013131305395
UPC : 013131305395
Release Date : December 25, 2005
Publisher : Starz / Anchor Bay
Manufacturer : Starz / Anchor Bay
Availability : Usually ships in 24 hours
Label : Starz / Anchor Bay
Running Time : 45

Product Description

Presents a free weight exercise routine designed to help shape and tone the body.
Genre: Exercise/Fitness
Rating: NR
Release Date: 25-JAN-2005
Media Type: DVD

Strip To It: Core Moves and Fantasies Sexy Striptease (exotic dancing)

Actor: Angi Carlston
ASIN : B0013Z0XZI
Sales Rank : 7403
Director : Bayview
Studio : Bayview Entertainment/Widowmaker
Region Code : 1
Format : Color, DVD-Video, NTSC
Binding : DVD
EAN : 0842994011569
UPC : 842994011569
Release Date : December 01, 2008
Publisher : Bayview Entertainment/Widowmaker
Manufacturer : Bayview Entertainment/Widowmaker
Availability : Usually ships in 24 hours
Label : Bayview Entertainment/Widowmaker
Running Time : 119

Product Description

With more than 50 dance moves clearly described and demonstrated by professional dance instructor Angi Carlston, and her two students, you'll have everything you need to put together a show that your man won't soon forget. You get 22 easy to learn Core Moves, 5 Transitional Moves, 4 Wall Moves, 3 Advanced Movies and 15 Specialty Moves, PLUS 2 sets of combination moves and 3 demo dance routines. Multiple chapter points, starting with simple title screens, make it quick and easy to find the moves you want to learn, using the chapter buttons on your remote. More than an hour of solid instructional content, shot with 3 cameras, in a professional sound studio, you always see the moves from the best angle and clearly hear Angi's instructions. FANTASIES PERFORMANCE VIDEOS: Create a sexy stage show experience in your home with the Exclusive Fantasies performance Videos! Surround Sound theme music and synchronized video patterns, provide the sound and sexy backlighting for ten different fantasy dress up themes. Put on your outfit, dim the lights and dazzle him with a fully enveloping experience that he won't soon forget. If you prefer to dance to other music, there are several video-only backgrounds, including two strobe lighting effects, plus 18 backgrounds that can be switched in real time. Give your man the remote and let him control the lighting effects while you dance! DVD-ROM: Put this DVD into your computer's DVD-ROM drive for access to all the Fantasy themes in high resolution MP3 format. Additional features which you can access with your computer include behind the scenes photos, detailed instructions, credits and information on how to access the customers' only area of our web site where you can download additional music and videos for FREE!

Healing Cancer From Inside Out

Actor: Mike Anderson
ASIN : B00132XZFQ
Sales Rank : 5404
Director : Mike Anderson
Studio : RaveDiet.com
Region Code : 0
Format : NTSC
Binding : DVD
EAN : 0094922882523
UPC : 094922882523
Release Date : December 07, 2008
Publisher : RaveDiet.com
Manufacturer : RaveDiet.com
Availability : Usually ships in 24 hours
Label : RaveDiet.com
Running Time : 120

Product Description

The DVD is divided into two parts. Part 1, Curing Cancer, deals with the failings of conventional cancer treatments and shows how conventional medicine wildly - and deceptively - exaggerates the benefits of treatments, while minimizing the risks. It will provide you with the information you need to accurately assess the risks and benefits of any treatment and speak intelligently to your doctor about such treatments. There is also a section on the 'Cancer Industry' which explains the history behind cancer treatments, the suppression of alternative treatments and why chemotherapy, radiation and surgery are the only treatments available to mainstream medicine. Part 2, Healing Cancer, shows how cancer can be successfully healed with dietary treatments and natural supplementation. It explains common misconceptions about cancer, shows how diets designed to fight cancer are more successful than conventional treatments, discusses startling cancer research findings with T. Colin Campbell (The China Study) and has interviews with people who have reversed cancers using diet. It also discusses supplementation and why attitude is important in reversing not only cancer, but any disease.

Kundalini Yoga to Detox and Destress with Maya Fiennes

Actor: Maya Fiennes
ASIN : B000NVKZW4
Sales Rank : 6516
Director : Mike Connelly
Brand : FIENNES,MAYA
Studio : Acacia
Region Code : 1
Format : Color, DVD-Video, NTSC, Widescreen
Binding : DVD
EAN : 0054961935796
UPC : 054961935796
Release Date : December 26, 2007
Publisher : Acacia
Manufacturer : Acacia
Availability : Usually ships in 24 hours
Label : Acacia
Running Time : 60

Product Description

""To be in her presence, and to feel her spirit, her energy, and her teaching is an extraordinary experience"" Deepak Chopra. Musician and yoga teacher Maya Fiennes combines her talents to create a stunningly beautiful Kundalini practice focused on fortifying the bodys stress defenses. Maya uses movement, breath, mantra, and chantsall set to her own exhilarating musicto awaken the spirit, energize the body, and relax the mind. These movement sequences are designed to detoxify and strengthen kidneys and adrenals, the bodys first line of defense against stress-induced illness. Among the easiest styles of yoga to learn, Kundalini can produce dramatic results quickly. Youll feel more awake and aware, healthier, and better able to face everyday challenges. Amazon.com description

Amazon.com

You may have years of yoga experience, but if it's limited primarily to the hatha style that's practiced most commonly in the West, musician-instructor Maya Fiennes' Kundalini Yoga to Detox and Destress may prove very surprising--and in very a good way. The London-based Fiennes describes kundalini as both "the mother of all yoga" and "among the easiest styles of yoga to learn" (not to mention a good way to "prepare for the Aquarian Age" that's coming in 2012, for those watching their calendars), a combination of movement, breath, and chanting designed to awaken, energize, and relax. That may all be true, but the contrast to the more familiar hatha style is striking. Where the latter usually concentrates on holding poses, gradually but subtly deepening them over the course of several long breaths, kundalini features almost constant movement; rapid side arm extensions and seated lifts and drops (a bit like jumping up and down on a trampoline from a seated position) are but two examples of the intense but highly enjoyable routines demonstrated here, and although the entire 60-minute program is done seated, on the back, or an all fours--there are no standing poses whatsoever--it's plenty strenuous enough to provide a good workout. Indeed, even pranayama work like the "breath of fire," featuring short, sharp, powerful inhalations and exhalations, is brisk and intense. Fiennes, who also supplied the rhythmic, pulsing music, offers explicit instructions and encouragement without being either frivolous or overly serious--a good balance, just like the practice itself. --Sam Graham

Yoga Cleanse - Lighten Up & Purify - with Ana Brett & Ravi Singh

Actors: Ravi Singh, Ana Brett
ASIN : B00012FNB8
Sales Rank : 6441
Studio : White Lion Press
Region Code : 0
Format : Color, DVD-Video, Full Screen, NTSC
Binding : DVD
EAN : 0880239000398
UPC : 880239000398
Release Date : December 10, 2003
Publisher : White Lion Press
Manufacturer : White Lion Press
Availability : Usually ships in 24 hours
Label : White Lion Press
Running Time : 60

Product Description

Experience Kundalini Yoga's sophisticated approach to effortless conditioning. Breathe, move, stretch, relax, meditate, celebrate! Boost your metabolism. Slim down, tone and feel inspired. These workouts and meditations will help you optimize your glandular system, bring emotional healing, reduce problem areas, and help you attain your personal ideal. This DVD workout includes stretching warm-up and then offers two 20 minutes sets which will help you detoxify your liver. The health of the liver determines to large extent how we feel, look, and think! Most people's livers are overtaxed and toxic. Yoga Cleanse offers a graceful yet powerful means with which to purify and regenerate this all-important organ. As Ana & Ravi say so eloquently: If you love your liver you'll be a longer liver! This DVD also features a blissful meditation and relaxation.

Pilates Conditioning for Weight Loss

Actor: Suzanne Deason
ASIN : B00006473D
Sales Rank : 8415
Studio : Living Arts
Region Code : 1
Format : Color, DVD-Video, NTSC
Binding : DVD
EAN : 9781930814479
ISBN : 1592500641
UPC : 029956902107
Number Of Discs : 1
Release Date : December 02, 2002
Publisher : Living Arts
Manufacturer : Living Arts
Availability : Usually ships in 24 hours
Label : Living Arts
Running Time : 220

Product Description

Studio: Gaiam Americas Release Date: 03/19/2002 Rating: Nr

Platinum Series: Legs, Hips & Thighs of Steel

Actors: Leisa Hart, Tracy York, Michelle Nevidomsky Dozois, Nancy Popp
ASIN : B0001WTX6E
Sales Rank : 3282
Brand : Warner Brothers
Studio : Warner Home Video
Region Code : 1
Format : Closed-captioned, Color, DVD-Video, NTSC
Binding : DVD
EAN : 9781568329826
ISBN : 1568329822
UPC : 085365139725
Release Date : December 11, 2004
Publisher : Warner Home Video
Manufacturer : Warner Home Video
Availability : Usually ships in 10 to 13 days
Label : Warner Home Video
Running Time : 112

Description

Now on DVD! The Exercise video series that started it all! Leisa Hart, renown fitness guru helps you get the slim legs, hips and things you?ve always wanted. This DVD combines two Platinum Series programs in one. Legs of Steel and Hips&Thighs of Steel. Get thinner, more toned legs, hips and thighs in just weeks.

Reflexology Massage

Actors: Ann Gillanders, Michelle Kluck
ASIN : B00013F2JU
Sales Rank : 20252
Director : Ted Landon
Studio : Cerebellum Corporation
Region Code : 1
Format : Color, DVD-Video, NTSC
Binding : DVD
EAN : 0743457112024
UPC : 743457112024
Release Date : December 20, 2004
Publisher : Cerebellum Corporation
Manufacturer : Cerebellum Corporation
Availability : Usually ships in 24 hours
Label : Cerebellum Corporation
Running Time : 76

Product Description

Join us on the island of Maui for a relaxing, entertaining and easy guide to reflexology, as taught by internationally recognized reflexologist, teacher and best-selling author, Ann Gillanders.

Our feet are microcosms - or maps - of our entire bodies. They contain thousands of tiny nerves called reflexes, which correspond to every organ and system within the body. Simply pressing on these reflex points can create amazing results. Reflexology reduces stress, revitalizes and balances energy, and creates an overall sense of well-being. Reflexology also provides a wonderful opportunity to connect with and nurture your loved ones.

Research studies from around the world have proven that reflexology is profoundly effective in either curing or greatly alleviating health problems as diverse as:

• PMS
• Stress and Fatigue
• Headache
• Arthritis
• Insomnia
• Depression
• Digestive Problems
• Backache
• Common Children's Ailments
• Heart Disease
• Menopausal Problems
• Asthma

Step-by-step demonstrations are interwoven with fascinating footnotes and tips, providing you with ample time to fully learn and perform each technique.

Lindsay Brin's Moms Into Fitness CORE Fitness

Actor: Moms Into Fitness Series
ASIN : B000Y9XFW2
Sales Rank : 5693
Director : Lindsay Brin
Brand : CSDC, LLC
Studio : Braun Media
Region Code : 1
Format : Color, DVD-Video, NTSC, Widescreen
Feature : 3-in-1 Workout DVD
Binding : DVD
EAN : 0877694006089
UPC : 877694006089
Release Date : December 04, 2007
Publisher : Braun Media
Manufacturer : Braun Media
Availability : Usually ships in 24 hours
Label : Braun Media
Running Time : 100

Product Description

It's time to find your way back to a flat tummy. Lindsay Brin's innovative approach teaches your body to use your deep abdominal muscles. She will teach you how to use your pelvic floor and your transverse abdominus (the deep abdominal wall) instead of the usual crunch that works the superficial layer of your abs. An innovative core approach to flatten your tummy will have you seeing results immediately! New core exercises that have you standing up, not lying down. You will use your entire core and elevate your heart rate to increase fat burn. Includes 3 workouts, adapted for Beginner, Intermediate and Advanced levels, plus nutrition and weight loss advice you can listen to while working out! Express Core Sculpting: 30 minutes, Core Sculpting: 45 minutes, Core Yoga and Pilates: 25 minutes, Weight Loss Tips: 10 minutes.