List Price: $29.97
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Shiva Rea: Yoga Shakti

Actor: Shiva Rea
ASIN : 1591791847
Sales Rank : 407
Brand : Sounds True
Studio : Gemini Sun Records
Format : Color, DVD-Video, NTSC
Feature : Core techniques and progressive practices of vinyasa flow yoga; Creates a foundation of strength and fluidity; Six Alignment Focus tutorials for maximizing energy flow in yoga postures; Four complete hour-long sequences including Foundation, Solar Flows I and II, and Lunar Flow I; Short, inspirational films combining spoken word and evocative image-scapes from India
Binding : DVD
EAN : 9781591791843
ISBN : 1591791847
UPC : 600835081962
Number Of Discs : 2
Release Date : December 28, 2004
Publisher : Gemini Sun Records
Manufacturer : Gemini Sun Records
Availability : Usually ships in 24 hours
Label : Gemini Sun Records
Running Time : 270

Product Description

Internationally acclaimed vinyasa flow yoga teacher Shiva Rea revolutionizes the instructional yoga video genre with Yoga Shaktithe first user-personalized practice DVD designed to immerse practitioners in the free flow of shakti, the dynamic, creative fire of the universe.

Filmed on location in India and the Maldive Islands on stunning digital video, Yoga Shakti integrates tradition and modern innovation in a powerful new learning system that evolves with the student. Viewers simply select their favorite practices from a simple-to-use yoga menufilled with a rich variety of moving postures, meditations, and shavasana relaxationsand then press play to enjoy. To help them get started, Shiva Rea includes a complete list of suggested sequences, ranging from five-minute tune-up sessions to extended hour-long yoga immersions.

A rich soundtrack featuring traditional Indian musicians as well as contemporary ambient and underground under

With Yoga Shakti, yoga lovers of all levels are invited to infuse their home practice with joy, vitality, and spontaneityand to release shakti, the energetic essence within.

2 DVDs, 4.5 hours

List Price: $14.98
Price: $10.49
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The Firm: Get Chisel'd

Actor: Rebekah Sturkie
ASIN : B001D261TI
Sales Rank : 472
Brand : Gaiam
Studio : GAIAM AMERICAS
Region Code : 1
Format : Color, DVD-Video, NTSC
Binding : DVD
EAN : 0018713532305
UPC : 018713532305
Release Date : December 02, 2008
Publisher : GAIAM AMERICAS
Manufacturer : GAIAM AMERICAS
Availability : Usually ships in 10 to 14 days
Label : GAIAM AMERICAS
Running Time : 40

Product Description

BONUS WORKOUT: KICK IT INTO GEAR BURN 175 CALORIES IN 15 MINUTES!

VISIBLE RESULTS IN 10 WORKOUTS GUARANTEED

Get Chisel d as you get the cuts and curves that give your body its sexy shape. This workout targets the muscles that give you the shape you ve always wanted! The FIRM Master Instructor Rebekah Sturkie leads you through energizing intervals of power push cardio sequences mixed with energizing and functional body-sculpting moves. You ll blast away fat while you shape long lean muscles, rev up your metabolism and burn more calories throughout the day. Get strong sculpted and defined with this total body-conditioning program.

DVD Includes:
40-minute Complete Workout
Beginner modifications, so anyone can do it!
BONUS 15-Minute Kick It Into Gear Workout:
Burn 175 calories in 15 minutes!

Optional Equipment: The FIRM CardioWeightsTM

List Price: $15.95
Price: $10.99
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Ultimate Stretch Yoga Workout - ALL LEVELS - (NOW WITH THE MATRIX!) Ana Brett, Ravi Singh

Actor: Rebekah Sturkie
ASIN : B0006VY6JE
Sales Rank : 419
Director : Ana Brett & Ravi Singh
Studio : www.raviana.com
Region Code : 0
Format : Color, DVD-Video, NTSC
Binding : DVD
EAN : 0880239001791
UPC : 880239001791
Release Date : December 01, 2004
Publisher : www.raviana.com
Manufacturer : www.raviana.com
Availability : Usually ships in 24 hours
Label : www.raviana.com
Running Time : 60

Product Description

Celebrated Yoga teachers Ravi Singh & Ana Brett have produced this (user-friendly, conveniently chaptered to fit any schedule) 60 minute Kundalini Yoga DVD to give you a complete workout and guide you towards your Ultimate Stretch! Ana & Ravi's Kundalini Yoga DVD's are an all-in-one yoga system. They are designed to bring balance to your mind, health, and emotions, and imbue your life with inspiration and fearlessness. A flexible body is a youthful body. In some cultures age is not measured chronologically, but by the flexibility of one's spine. Flexibility enhances the energy flow in the body. When energy flows our life flows in new and surprising ways. For instance, when we free up our hips, we free up our possibilities and we can move forward in life, towards fulfillment. This DVD begins with a warm-up followed by an invigorating all encompassing workout, deep healing relaxation and a moving meditation to leave you blissful. This program has been updated with new commentary and the Matrix Menu Option, which gives you the ability to pre-program your workout. No more fumbling with the remote to get the workout you want! This DVD features superb production values and an inspiring soundtrack.

List Price: $24.95
Price: $19.99
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Fender Presents: Getting Started on Acoustic Guitar -- A Guide for Beginners

Actor: Keith Wyatt
ASIN : B0000639G8
Sales Rank : 1287
Studio : Hal Leonard
Region Code : 1
Format : Color, DVD-Video, NTSC
Binding : DVD
EAN : 9780634037238
ISBN : 0634037234
UPC : 073999554427
Number Of Discs : 1
Release Date : December 26, 2002
Publisher : Hal Leonard
Manufacturer : Hal Leonard
Availability : Usually ships in 24 hours
Label : Hal Leonard
Running Time : 218

Description

By far the most comprehensive DVD ever offered for the beginner guitarist---well over 3 hours long! Over 50 Interactive Lessons!

Step-by-step lessons incorporating clear, easy-to-follow 3-D graphics and unique play-along tracks teach the viewer the essential chords, scales, and techniques used by acoustic guitar players in every popular style, including rock, blues and country. This DVD is separated into two major sections:

1)The First Step: tuning up · string names · essential chords and scales used by all players · music reference section (notes, rhythms, chords and scales) · practice tips · fretting-hand technique · picking-hand technique · backing tracks for play-along · animated 3-D fretboard graphics.

2)Play Acoustic!: rhythm technique (bare finger/thumb, bass/chord, fingerstyle, etc.) · soloing technique (chord embellishment, open-string chords, using a capo) · electrified acoustic · rock, blues and country styles · rhythm and solo technique in each style · backing tracks in each style for play-along · tips on caring for your instrument from the Fender Custom Shop.

Special DVD Features include: Bonus footage, including a Fender Factory Tour! Also: Web links, including a web site specifically designed for beginning guitarists · Multi-language feature so you can hear the DVD in English, Spanish, German, French, or Japanese.

List Price: $14.99
Price: $8.99
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Exhale: Core Fusion Body Sculpt

Actors: Fred DeVito, Elisabeth Halfpapp
ASIN : B001AZI236
Sales Rank : 363
Director : James Wvinner
Studio : Acacia
Format : Color, DVD-Video, Widescreen, NTSC
Binding : DVD
EAN : 0054961812394
UPC : 054961812394
Release Date : December 02, 2008
Publisher : Acacia
Manufacturer : Acacia
Availability : Usually ships in 24 hours
Label : Acacia
Running Time : 50

Description

"Lose the jiggle without the gym" --Marie Claire

A quarter of a million people have transformed their bodies at the exclusive Exhale Spa--now you can get these same results at home.

Build a strong core, develop washboard abs, improve posture, and create a tighter, firmer physique with Core Fusion Body Sculpt. This total-body program employs exercises that tone and sculpt your deepest, hard-to-reach muscles so it’s more efficient and effective than traditional strength training. You’ll use your own body weight as resistance and small hand weights to really challenge and build your muscles.

Segmented into five focused workouts of just 10 minutes each, these exercises target the whole body, from arms and shoulders to glutes, hips, thighs, and abs. The unique Core Fusion system will strengthen your body, quiet your mind, and improve your overall well-being while redefining your physique from head to toe.

Core Fusion creators Fred DeVito and Elisabeth Halfpapp have over 50 years’ combined experience teaching Pilates, yoga, dance, and Tai Chi, disciplines that inform the Body Sculpt workout. They are founding team members of Exhale, a leading mind/body spa with locations around the country.

Amazon.com

Stills from Exhale: Core Fusion Body Sculpt (Click for larger image)

List Price: $19.99
Price: $9.49
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AM/PM Yoga For Beginners (with The Dalai Lama & 10 Routines)

Actor: Am Pm Yoga for Beginners
ASIN : B000UUX2P0
Sales Rank : 603
Director : Michael Wohl
Brand : Am
Studio : bodywisdom media, inc.
Region Code : 1
Format : Color, DVD-Video, Full Screen, NTSC
Binding : DVD
EAN : 0633023740099
UPC : 633023740099
Release Date : December 02, 2007
Publisher : bodywisdom media, inc.
Manufacturer : bodywisdom media, inc.
Availability : Usually ships in 24 hours
Label : bodywisdom media, inc.
Running Time : 240

Product Description

AM/PM Yoga For Beginners is the perfect DVD to help you start and end your day.

AM Routines i are designed to help you wake up both your mind and body in a balanced, energetic and serene way.

PM Routines are designed to help you let go of the meental and physicaal stress of the day and to prepare for a deep relaxing sleep.

This DVD features over 10 routines with times ranging from 15 minutes to an hour, so there is always a routine that fits how you feel and how your schedule is at any given time and which will:

* Energize and awaken both body and mind
* Relax and unwind in the evening
* Feel great throughout the day
* Reduce stress
* Decrease lower back pain
* Center your mind and body


This DVD was shot on location at one of the most beautiful, tranquil beaches in the world, Half-Moon Bay, Antigua adding to the overall experience of tranquility.

BONUS FEATURE: The Dalai Lama discussing "Finding Peace"

The routines are led by world reknowned yoga instructor Barbara Benagh (former Yoga Journal Asana columinist and instructor on other acclaimed titles, including her previous release, Yoga For Stress Relief) who over the last 35 years has developed an insightful style that has emphasizes reducing stress and letting go of tension.

List Price: $19.99
Price: $12.99
You Save: $7 (35%)

Yoga For Weight Loss - Beginner & Beyond (2007)

Actor: Maggie Rhoades
ASIN : B000RE94M4
Sales Rank : 327
Director : Michael Wohl
Studio : bodywisdom media
Region Code : 1
Format : Anamorphic, Color, DVD-Video, NTSC
Binding : DVD
EAN : 0633023730090
UPC : 633023730090
Release Date : December 25, 2007
Publisher : bodywisdom media
Manufacturer : bodywisdom media
Availability : Usually ships in 24 hours
Label : bodywisdom media
Running Time : 240

Product Description

Reshape your body and feel great with these easy to follow routines. Now you can burn calories while toning and stretching your entire body. These practices will leave you feeling invigorated, more energetic and de-stressed.

Three Sections Of Routines

Getting Started Routines

As You Progress Routines

EXCLUSIVE BONUS SECTION: WEIGHTS & BANDS:

Integrates weights and resistance band work into yoga routines to intensify the workout.
With the variety of of routines, this DVD is perfect for both the beginner and seasoned student alike. You will feel younger, more fit and in shape with these targeted and effective routines.
This stunning and beautiful DVD was shot at one of the most majestic, tranquil beaches in the world, Half-Moon Bay, Antigua!
This revolutionary, interactive DVD allows you to choose from 12 customized routines ranging from 15-60 minutes to get you toned and feeling great. This special, easy to use system allows you to find the routine that is just right for your needs. Veteran instructor Maggie Rhoades gently guides you through these proven and effective routines.