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List Price: $16.98Price: $8.49You Save: $8.49 (50%)Leslie Sansone's Walk At Home - 5 Mile Walk (With Fitness Band)
Actor: Leslie Sansone
ASIN : B000QCU516
Sales Rank : 744
Brand : STARZ HOME ENTERTAINMENT
Studio : Starz / Anchor Bay
Format : Color, DVD-Video, Full Screen, NTSC
Binding : DVD
EAN : 0013131538496
UPC : 013131538496
Release Date : December 03, 2007
Publisher : Starz / Anchor Bay
Manufacturer : Starz / Anchor Bay
Availability : Usually ships in 1 to 2 days
Label : Starz / Anchor Bay
Running Time : 65
DescriptionThe 5-MILE ADVANCED WALK AT HOME program created by revolutionary walking expert Leslie Sansone is packed with exciting moves and toning exercises to take experienced walkers to the next level. Lose weight, get fit and build your strength with this total body workout! To help meet your fitness and weight loss goals, the program includes 4 fun and challenging advanced walking routines you can do at home. These programs were specifically designed to ramp up your workout and help burn more fat and calories. For those who want a greater challenge, try using Leslie’s walk boosters—the walk belt, the 2 lb. hand weights and the firming band. The routines can be done with or without the boosts, for an equally effective workout. It’s easy to follow and guaranteed to get your heart pumping. We all know that diet plays a crucial role in maintaining weight and good health, so as an added bonus, you will enjoy Leslie’s DVD segment "7-Day Healthy Weight Loss Meal Plan". Get excited, get fit and challenge yourself with the all-inclusive 5-Mile Advanced Walk at Home program!
Reviews for the Leslie Sansone's Walk At Home - 5 Mile Walk (With Fitness Band)
List Price: $19.99Price: $13.99You Save: $6 (30%)You: Being Beautiful DVD
Actor: Joel Harper
ASIN : B001ERT6BW
Sales Rank : 1000
Director : Michael F. Roizen;M.D.;Mehmet C. Oz;M.D.
Studio : Free Press
Region Code : 1
Format : Color, DVD-Video, NTSC, Widescreen
Binding : DVD
EAN : 0076714104136
UPC : 076714104136
Release Date : December 11, 2008
Publisher : Free Press
Manufacturer : Free Press
Availability : Usually ships in 24 hours
Label : Free Press
Running Time : 85
Product DescriptionBeauty has always been an incredibly important part of our society. It impacts how we feel, how we treat people, and sometimes even how we live our lifes. From America's most trusted doctor team and authors of the #1 New York Times best-selling You series, understand how important healthy beauty tips are. With this thorough and informative DVD, they provide the perfect companion to their new book YOU: Being Beautiful.
The DVD contains 3 workouts and a meditation/guided imagery section. There are two band workouts--one for beginners and one that is more advanced--and a yoga workout that are designed to tone, tighten, and elongate the muscles. Not only do they provide a great strech, they also help burn calories. The medititation section targets your inner beauty by showing you how to relax, let go of your stress, and begin leading a more peaceful life.
Reviews for the You: Being Beautiful DVD
List Price: $15.95Price: $14.99You Save: $0.96 (6%)Dance the Chakras Yoga Workout - Ana Brett & Ravi Singh ***With the New MATRIX Menu Option***
Actor: Ana Brett and Ravi Singh
ASIN : B000I2JCBI
Sales Rank : 1333
Brand : WELL GO USA
Studio : raviana productions
Region Code : 0
Format : NTSC
Feature : Two 30 minute sessions; Discover the breakthrough benefits of intergrating breathing and movement with Kundalini yoga practice; Balance your chakras and enhance your energy; Appropriate for all levels
Binding : DVD
EAN : 0880239003696
UPC : 880239003696
Release Date : December 27, 2006
Publisher : raviana productions
Manufacturer : raviana productions
Availability : Usually ships in 24 hours
Label : raviana productions
Running Time : 65
Product DescriptionNOW FEATURING THE DESIGN YOUR OWN WORKOUT MATRIX MENU OPTION!!!All I can say is, wow! This isn't your mother's yoga. Dance the Chakras Yoga Workout features two 30 min. sessions. starting with a complete 30 minute Kundalini Yoga routine, invigorating, dynamic, and profoundly effective, just like Ana & Ravi's other workouts. The 2nd set is not your usual "Trance" fare, but an energetic, pulsating, sequence of mostly lead movement routines. This section is pretty aerobic and somewhat intense. Although the moves seem simple, those who don't have a dance or aerobic, etc., background can easily participate. (This DVD allows the user to pre-program their own workout.) Dance 1 is Tribal Dance. The others feature Funky Temple Dance, Dance of Power, and Heart Dance. The last two segments can only be described as blissful. Tom Carden's music on this one is hands down the best music on a yoga DVD. Like all their recent offerings, Ana & Ravi have broken away from the yoga pack with this exciting, innovative DVD.
Reviews for the Dance the Chakras Yoga Workout - Ana Brett & Ravi Singh ***With the New MATRIX Menu Option***
List Price: $14.98Price: $6.99You Save: $7.99 (53%)10 Minute Solution: Pilates on the Ball
Actor: 10 Minute Solution
ASIN : B0013D8M3A
Sales Rank : 824
Director : n/a
Brand : STARZ HOME ENTERTAINMENT
Studio : ANCHOR BAY
Region Code : 1
Format : Color, DVD-Video, NTSC
Binding : DVD
EAN : 0013131534092
UPC : 013131534092
Release Date : December 06, 2008
Publisher : ANCHOR BAY
Manufacturer : ANCHOR BAY
Availability : Usually ships in 7 to 12 days
Label : ANCHOR BAY
Running Time : 55
Product DescriptionNo time to exercise? We have the solution for you the 10 Minute Solution! Everyone can find at least ten minutes in their day, and we ve developed 5 innovative Pilates workouts that are just 10 minutes each. They will slim, tone and tighten your whole body. Compact and ultra-efficient, these workouts fit into even the busiest of schedules. Split them into 5 separate workouts or do them all together for one incredible Pilates ball workout! Workouts include Pilates For Abs, Lower Body Pilates, Upper Body Pilates, Pilates for Flexibility and Total Body Pilates.
Reviews for the 10 Minute Solution: Pilates on the Ball
List Price: $14.98Price: $9.99You Save: $4.99 (33%)Rodney Yee: ABS Yoga for Beginners
Actor: Rodney Yee
ASIN : B00029QOTA
Sales Rank : 1825
Director : Steve Adams
Brand : GAIAM AMERICAS
Studio : Gaiam
Region Code : 1
Format : Closed-captioned, Color, DVD-Video, NTSC
Binding : DVD
EAN : 9781592503100
ISBN : 1592503101
UPC : 029956860209
Release Date : December 12, 2004
Publisher : Gaiam
Manufacturer : Gaiam
Availability : Usually ships in 24 hours
Label : Gaiam
Running Time : 30
DescriptionSculpt sleeker, leaner abs with a workout that¹s more efficient, satisfying and inspiring than situps or other one-dimensional abs workout techniques. Abs Yoga shows you how mind-body workouts and using the weight of your body can reshape your torso and leave you feeling centered and revitalized ‹ so you¹ll be more likely to do this workout often, and more satisfied with your results.
Reviews for the Rodney Yee: ABS Yoga for Beginners
List Price: $19.95Price: $13.99You Save: $5.96 (30%)Classical Pilates Technique - The Complete Mat Workout Series English & Spanish (Modified Basic / Basic / Intermediate / Advanced / Super Advanced)
Actor: Peter Fiasca
ASIN : B000069YWP
Sales Rank : 1752
Director : Peter Fiasca
Studio : Classical Pilates, Inc.
Region Code : 0
Format : Color, Digital Sound, Dolby, NTSC
Binding : DVD
EAN : 0823230000493
UPC : 823230000493
Release Date : December 19, 2002
Publisher : Classical Pilates, Inc.
Manufacturer : Classical Pilates, Inc.
Availability : Usually ships in 24 hours
Label : Classical Pilates, Inc.
Running Time : 75
DescriptionTHE COMMUNICATOR AWARDS, a prestigious international awards competition that recognizes outstanding work in the communications field, has conferred the 2003 AWARD OF DISTINCTION to four instructional DVDs produced by Classical Pilates Inc.: (1) Classical Pilates Technique: The Complete Mat Workout Series; (2) Classical Pilates Technique: The Complete Magic Circle Mat Series & Reformer Mat Workout; (3) Classical Pilates Technique: The 3rd Edition Complete Universal Reformer Series; (4) Classical Pilates Technique: The Studio Equipment Series. As a winner of these four Communicator Awards, Classical Pilates Inc. joins an exclusive list of video professionals who are recognized as the best within the industry. Entries are judged by industry professionals who assess the highest standards of excellence and whose work serves as a benchmark for the industry.
Reviews for the Classical Pilates Technique - The Complete Mat Workout Series English & Spanish (Modified Basic / Basic / Intermediate / Advanced / Super Advanced)
List Price: $19.99Price: $14.99You Save: $5 (25%)Shiva Rea - Fluid Power - Vinyasa Flow Yoga
Actor: Shiva Rea
ASIN : B000KGH03E
Sales Rank : 2479
Brand : VAS
Studio : Acacia
Format : Color, DVD-Video, Widescreen, NTSC
Binding : DVD
EAN : 0054961884490
UPC : 054961884490
Release Date : December 24, 2007
Publisher : Acacia
Manufacturer : Acacia
Availability : Usually ships in 24 hours
Label : Acacia
Running Time : 243
DescriptionWe are naturally fluid. More than half our total body weight is water. And yet this fluid power—in our awareness and way of moving—is often an untapped reservoir of energy and joy. Explore the power of your fluid nature with Shiva Rea, one of the yoga world’s most inspiring teachers. Her innovative sequences move with natural flow for a completely original style of yoga that enhances vitality, agility, and creativity. Through rhythmic, circular, and spiraling movements, you will learn to liberate poses that are often rigidly held, allowing you to grow stronger and more flexible with grace. The unique Yoga Matrix menu allows you to customize your practice, choosing from over 3 hours of yoga (20 segments) to suit your time and energy level on any given day. Or, choose one of 6 pre-set practices, from foundation to advanced, from short to long, from solely meditative to energetic. Sequences include four innovative sun salutations, water "core," standing pose mandala, fluid backbends, handstand, forward bends, pranayama, meditations, and deep relaxation. For experienced beginners to intermediate practitioners. Special Features Include: - Program options: Create a custom practice with segments from the Yoga Matrix menu with (20 segments, 213 min.) or choose from 6 different pre-set practices (26-108 min. each)
- Audio options: Instruction and music or music only
- Fluid vinyasa techniques
- Alignment details for 10 fluid asanas
- 24-page program guide
- "Y yoga" mini documentary with Shiva Rea
- Comments by experts Sally Kempton, Daniel Odier, Stuart Svotsky, and Fred Alan Wolf
- Filmed in HD at White Sands National Park and directed by James Wvinner with cinematography by Hollywood’s Sion Michel (Memoirs of a Geisha)
Amazon.com It's more of the same from Shiva Rea with Fluid Power: Vinyasa Flow Yoga, and considering the quality of her previous DVD releases, that's a very good thing. With six pre-set practices (three intermediate "long flows" and three "short flows"), ranging from less than 30 minutes to nearly two hours, Fluid Power--described by Rea as a means to explore "the wave movement that is the reality of our fluid, quantum body" in order to "enhance circulation, longevity, and creativity and to satisfy amphibious longings," whatever that means--this is Rea's longest and most detailed presentation to date. Those familiar with her Yoga Shakti and Yoga Trance Dance will recognize certain elements from those programs here; Fluid Power generally combines Shakti's somewhat more traditional approach (e.g., poses that are held for several breaths) with the kind of creative expression fostered by Trance Dance, which favors constant, flowing movements (in the familiar downward facing dog, for instance, Rea encourages steady undulations of the spine, referred to as "circular wave patterns," as opposed to keeping the back long and straight). While there are many asanas that will certainly be recognizable to most anyone who practices hatha yoga (the cobra, bow, upward dog, chaturanga, handstand, and pigeon are just a few of them), Rea also brings her distinctive style to the practice; her "Dancing Warrior 1008," featured in the longest and most challenging pre-set sequence ("Backbend Flow"), uniquely combines backbends, twists, lunges, and more. All of this will take some getting used to. Rea notes that these practices are designed for "experienced beginners and intermediate practitioners," and everyone is advised to view the sequences before attempting them. Meanwhile, the "Yoga Matrix," with which users can customize their practice by combining elements from all six pre-set sequences in any order they choose, is one of the most appealing features of this and all Shiva Rea DVDs. Also as before, the cinematography is gorgeous (filming again took place at New Mexico's White Sands National Park), and the music is evocative but relatively unobtrusive. A second disc includes alignment tips for some poses, information about fluid vinyasa techniques, and comments by various experts about yoga and, yes, even quantum physics. --Sam Graham
 Shiva Rea’s Blessing for Amazon Customers Dear Amazon Adventurers! The turning of the New Year - another journey around the Sun - is a time of great opportunity, reflection and renewal of what ignites us in the core of our heart. As Rumi says, "When you do things from your Soul, you feel a river moving in you, a joy." Every DVD program that we offer you is a labor of love to empower your home practice and living of yoga. Fluid Power is my offering to that river of your life force that awakens, transforms and renews. As we activate a fluid strength in our body and in our lives, we become more open to all the possibility of this great journey of life! Have a rockin' and blessed New Year!
Reviews for the Shiva Rea - Fluid Power - Vinyasa Flow Yoga
List Price: $19.99Price: $12.99You Save: $7 (35%)Leisa Hart: Fitmama - Prenatal and Postnatal Pregnancy Workout 2 DVD Set
Actor: Leisa Hart
ASIN : B000W1V4P2
Sales Rank : 2067
Director : Bayview
Studio : BayView Entertainment
Region Code : 1
Format : Color, DVD-Video, NTSC
Binding : DVD
EAN : 0874482007747
UPC : 874482007747
Release Date : December 13, 2007
Publisher : BayView Entertainment
Manufacturer : BayView Entertainment
Availability : Usually ships in 1 to 3 weeks
Label : BayView Entertainment
Running Time : 143
DescriptionAn exclusive 2-pack offering both of Leisa Hart's FitMama DVDs - the Post-Natal DVD is ONLY available in this specially-priced 2-pack. Pre-Natal DVD: Leisa Hart helps you to stay fit throughout each stage of your pregnancy with four distinct sections: Salsa Dance gives you a dance workout in the prenatal fat burning zone; Yoga Fat Burn offers flowing poses to maintain fat burning and strengthen legs; the Labor & Delivery Prep section will strengthen abdominals & pelvic floor; Prenatal Stretch & Relax will help you to ease back pain, learn breathing techniques and connect with your little miracle. Post-Natal DVD: Designed in easy to follow 10 minute segments - perfect for busy moms! Four separate segments designed to help you return to form in the difficult post-natal period. Funky Fat Burn offers two 10 minute easy to follow aerobic dance combos; FitMama Yoga will help to shed inches from your hips and thighs; Power Pilates will get your belly and buns back in shape and includes variations for c-section and abdominal separation; Postnatal Stretch & Relax delivers gentle stretching and positive visualization to help ease tension and cope with the endless duties of being a mom. Leisa Hart continues to create dynamic programs that are safe, fun and highly effective to get you the results you deserve. Her warm, approachable personality and impeccable cuing has motivated millions to embrace fitness.
Reviews for the Leisa Hart: Fitmama - Prenatal and Postnatal Pregnancy Workout 2 DVD Set
List Price: $19.97Price: $9.99You Save: $9.98 (50%)Gabrielle Reece: The Complete Fit and Healthy Pregnancy
Actors: Gabrielle Reece, Mike Monroe
ASIN : B001AYWY72
Sales Rank : 708
Director : Gabrielle Reece
Studio : ANCHOR BAY
Region Code : 1
Format : Color, DVD-Video, Full Screen, NTSC
Binding : DVD
EAN : 0013131591798
UPC : 013131591798
Release Date : December 09, 2008
Publisher : ANCHOR BAY
Manufacturer : ANCHOR BAY
Label : ANCHOR BAY
Running Time : 258
Product DescriptionPregnant with her second child, Gabby worked with a doctor and trainer to film 15 minute workouts from each month of her pregnancy as well as three months after her pregnancy. This DVD covers all 3 trimesters consisting of nine 15 minute exercises that are safe for women during their pregnancy as well as a warm up and cool down As a bonus, three- 15 minute exercises for women post- pregnancy complete with warm up and cool down have been included
Reviews for the Gabrielle Reece: The Complete Fit and Healthy Pregnancy
List Price: $19.99Price: $11.99You Save: $8 (40%)Tracey Mallett's 3 in 1 Pregnancy System
Actor: Tracey Mallett
ASIN : B000F1IO34
Sales Rank : 1537
Director : Cal Pozo
Brand : Razor
Studio : ATP Fitness Productions
Region Code : 1
Format : Closed-captioned, Color, DVD-Video, NTSC
Binding : DVD
EAN : 0690445036728
UPC : 690445036728
Release Date : December 05, 2005
Publisher : ATP Fitness Productions
Manufacturer : ATP Fitness Productions
Availability : Usually ships in 24 hours
Label : ATP Fitness Productions
Running Time : 60
Product Description3 Disciplines:Pilates/Yoga/Body SculptingSoothing Yoga will calm Pilates will maintain flexibility and improve posture and weight exercises will sculpt your way to a beautiful physique.3 Stages:Pre-Pregnancy/9 Months/Post PregnancyPerfect for any woman "expecting to be expecting." This system will prepare the body for what's coming.3 Body Sections:Upper Body/Core/Lower BodyEach body section is treated with specially designed movements.System Requirements:Running Time: 40 minutesFormat: DVD MOVIE Genre: HEALTH/FITNESS UPC: 690445036728 Manufacturer No: RD0367
Reviews for the Tracey Mallett's 3 in 1 Pregnancy System
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