December 06, 2009.

Stretch it out in 30 minutes!!!!.

Rating: 5
I love this video!!! Im 8 months now & got the video about 1 1/2 ago, along with pre-natal yoga classes I do once a week, I do this video 2-3 times in addition, and find it extremely helpful in loosening up tight muscles and especially the hips!!! Its only 30 minutes which I like esp when you just need a quick relaxation and stretch! I recommend it for all prego moms out there !

December 04, 2008.

Buy this!.

Rating: 5
This is the only video that I really loved doing while I was pregnate. It is easy to follow and not too difficult for a beginner or intermediate. I plan on using it again for the next one or loaning it out to other moms in the area.

December 25, 2008.

yoga fit pregnencyit .

Rating: 4
it is a very good program designed for pregnant women. i practice almost everyday and i have already felt the benefit of practicing. i feel more relaxed and calm during my pregancy.

December 09, 2008.

The best prenatal yoga!.

Rating: 5
This is a wonderful DVD for pre-natal stretching, and back & leg relief. It's perfect for beginners. It flows at a relaxing pace and the poses are very comfortable and easy to do. This routine will leave you in a very peaceful state.

December 04, 2008.

Just a good stretch.

Rating: 3
This did not feel like a workout to me at all. It felt like a really good stretch. So it would be good for light days or for someone who has no exercise experience, but don't buy it expecting a strenuous workout. The instructor is very soothing and has great cues.