December 21, 2008.

Great workout, though cueing needs work....

Rating: 4
Like other reviews, i find emilys cueing difficult to follow in this workout. however, once you get the moves down is it a GREAT WORKOUT. it may take a few times to get the hang of it, but it will definitely wear you out. and at only a half hour it is a great workout for days you are running low on time, but want to get in a thorough workout.

December 10, 2008.

mom of 2.

Rating: 5
Although, I have to agree with the other reivews, that this video moves very quickly from one move the next. I also realize that it has to! This is a 30 minute workout. To get anything out of it, you're going to have to move fast! Emily does a great job of fitting a lot into 30 minutes. I myself had to do the video a couple of times to get used to what comes next. But what you're used to the sequencing, it's a great workout for a short amount of time. With alot of 30 minute workouts, once you finish warming up the workout is over. Not this one. You waste no time, and get right into the workout. It will definitely get your heart rate up.

December 09, 2008.

What's Up!!.

Rating: 2
This video was ok, however I found myself rewinding because Emily moved from one move to the next so quickly you did not have time to catch it. Slow down!! After doing it a couple of times I'm sure I will be ok because I will know what is coming next.

December 07, 2008.

Not a favorite, but I think it'll grow on me.

Rating: 4
This workout was a little bit frustrating for me the first time I did it. It wasn't that the moves were too dancy or difficult, I just didn't feel like Emily gave much warning when she was going on to the next move. Another problem was that the music wasn't much quieter than her talking. Also, her rhythm was different - she marched on the upbeat instead of downbeat, and that bothered me a bit.

Like I said, it wasn't my favorite, but if you're a firmie (especially if you need more videos with this length), I'd still get it if I were you.