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Denise Austin: Yoga Body Burn

Actor: Denise Austin
ASIN : B000WOSAUQ
Sales Rank : 1747
Director : Cal Pozo
Brand : Lions Gate
Studio : Lions Gate
Region Code : 1
Format : Closed-captioned, Color, DVD-Video, Full Screen, NTSC
Binding : DVD
EAN : 0012236222606
UPC : 012236222606
Release Date : December 18, 2007
Publisher : Lions Gate
Manufacturer : Lions Gate
Availability : Usually ships in 24 hours
Label : Lions Gate
Running Time : 50

Product Description

Studio: Lions Gate Home Ent. Release Date: 12/18/2007 Run time: 50 minutes Rating: Nr

Hemalayaa - Beautiful Belly

Actor: Hemalayaa
ASIN : B0013NAMM4
Sales Rank : 930
Director : James Wvinner
Studio : Acacia
Format : Color, DVD-Video, Widescreen, NTSC
Binding : DVD
EAN : 0054961808595
UPC : 054961808595
Release Date : December 27, 2008
Publisher : Acacia
Manufacturer : Acacia
Availability : Usually ships in 24 hours
Label : Acacia
Running Time : 42

Description

From the creator of The Bollywood Dance Workout and Bollywood Burn

This unique dance-inspired abs workout is the perfect way to tone your tummy while having fun. Fitness star and yogini Hemalayaa draws on dance moves from across the globe in three 12-minute routines that offer a refreshing new way to work those all-important core muscles.

Start with a fast-paced cardio warm-up, then choose one, two, or all three routines. The upbeat music and variety of moves keep you interested and make the time fly. Hemalayaa goes way beyond boring crunches, creating workouts you'll love to do. You’ll shimmy, stretch, and bounce your way to the belly you’ve always wanted: shapely, strong, and sexy.

Jane Fonda Collection: The Complete Workout & Stress Reduction Program

Actor: Jane Fonda
ASIN : B0007LBM3G
Sales Rank : 1138
Brand : Warner Brothers
Studio : Warner Home Video
Region Code : 1
Format : Closed-captioned, Color, DVD-Video, NTSC
Binding : DVD
EAN : 9781595370112
ISBN : 1595370110
UPC : 085365503625
Release Date : December 26, 2005
Publisher : Warner Home Video
Manufacturer : Warner Home Video
Availability : Usually ships in 24 hours
Label : Warner Home Video
Running Time : 131

Product Description

Complete workout stress reduction Studio: Warnervision Release Date: 01/14/2005 Run time: 131 minutes Rating: Nr

The BEST of TAMILEE Buns, Abs & Arms Workout

Actor: Tamilee Webb
ASIN : B0012CC6E8
Sales Rank : 4009
Director : Hu-Man Elements
Studio : Distribution: MagicPlay Entertainment
Region Code : 1
Format : Color, Dolby, DVD-Video, NTSC
Binding : DVD
EAN : 0891388002027
UPC : 891388002027
Release Date : December 20, 2008
Publisher : Distribution: MagicPlay Entertainment
Manufacturer : Distribution: MagicPlay Entertainment
Availability : Usually ships in 24 hours
Label : Distribution: MagicPlay Entertainment
Running Time : 73

Billy Blanks' Tae Bo: Fat Blasting Cardio & Total Body Fat Blaster

Actor: Billy Blanks
ASIN : B0007514CG
Sales Rank : 2216
Studio : Good Times Video
Region Code : 1
Format : Closed-captioned, Color, DVD-Video, NTSC
Binding : DVD
EAN : 0018713505200
UPC : 018713505200
Release Date : December 15, 2005
Publisher : Good Times Video
Manufacturer : Good Times Video
Availability : Usually ships in 24 hours
Label : Good Times Video
Running Time : 101

Product Description

Studio: Gaiam Americas Release Date: 03/15/2005 Run time: 101 minutes Rating: Nr

Denise Austin - Pilates

Actor: Denise Austin
ASIN : B000059H6M
Sales Rank : 4619
Brand : Lions Gate
Studio : Lions Gate
Region Code : 1
Format : Color, DVD-Video, NTSC
Binding : DVD
EAN : 0012236116813
UPC : 012236116813
Release Date : December 20, 2001
Publisher : Lions Gate
Manufacturer : Lions Gate
Availability : Usually ships in 24 hours
Label : Lions Gate
Running Time : 52

Product Description

Studio: Lions Gate Home Ent. Release Date: 12/20/2005 Run time: 52 minutes

Amazon.com

Denise Austin's Mat Workout presents two 20-minute workouts emphasizing flexibility, core strength, balance, and relaxation. Workout 1 is Pilates-based, focusing on the core muscles of the abdominals and back. Pilates-based workouts are heavily founded on technique and awareness, so Austin takes time to explain and demonstrate neutral pelvis, shoulder stability, breathing technique, and the muscles you'll be working. Then she takes you through a challenging Pilates-based workout focusing on trunk stability, which translates to a killer ab workout, offering modifications for beginners.

Workout 2 includes both Pilates-based exercises and yoga postures, starting with the Sun Salutation and progressing to a variety of yoga poses that emphasize balance and flexibility and Pilates-based exercises that focus on core stability and strength.

This is a softer Denise--quiet voice, subdued pace, tranquil feeling--a nice change from the frenetic pace and unrelenting chatter of many of Austin's videos. You'll be surprised by how demanding this workout is, because of the core stability and balance challenges. --Joan Price

Hemalayaa: Bollywood Booty

Actor: Hemalayaa
ASIN : B001AZI22W
Sales Rank : 1174
Director : James Wvinner
Studio : Acacia
Region Code : 1
Format : Color, DVD-Video, NTSC, Widescreen
Binding : DVD
EAN : 0054961812493
UPC : 054961812493
Release Date : December 22, 2008
Publisher : Acacia
Manufacturer : Acacia
Availability : Usually ships in 24 hours
Label : Acacia
Running Time : 45

Product Description

This is the most fun you ll ever have reshaping your backside. It s so enjoyable, you won t believe you re working out you ll just dance, strut, and sashay away the pounds and inches.

Join fitness star and yogini Hemalayaa for vibrant, liberating Indian dance moves set to infectious bhangra beats. These four quick dance workouts will help you get fit, firm, and flirty in no time. But more than that, they re the perfect way to release inhibitions, embrace your body, and fall in love with your booty!

So if you are looking for a creative, refreshing way to lift those buns, burn fat, and remake your shape, try Bollywood Booty today

Amazon.com

Hemalayaa Behl, better known as the fitness czarina and yogini Hema, has designed infectious, joyful dance workouts based on Indian and Bollywood choreography. In Bollywood Booty, the minutes fly by while Hema demonstrates hip tosses, light plies and squats, and her own signature sweeping moves--defying you not to grin the whole while. The notion that workouts can truly be fun, even gleeful, is what sets Hema's workouts apart. There's no grunting, no "ONLY EIGHT MORE, LET'S GO!" Instead, she breaks this workout into easily consumable pieces--four in all, ranging from 6 to 12 minutes each. Do one or all, along with the warm-up and cool-down. And in the meantime, get in touch with your inner goddess.

This DVD focuses on shaping the backside--what Hema fetchingly calls "the boo-TAY." But while squats, lunges, and back-kicks make an appearance, they are accompanied by unusual arm and shoulder movements ("Paint the wall with joy…now paint yourself with the same joy!") and sweet Indian music that is uplifting while never distracting. The workout, about 45 minutes, plus some short extras that demonstrate other types of Indian dance, is suitable for all fitness levels. Hema and her two assistants work out barefoot, which adds to the sensuality, but if you have arch or knee problems, keep your shoes on; you'll still have a great time. Another great feature of the disc is that Hema's instructions are all done in voiceover, which makes watching her dancing even transportive, since she's not breathlessly giving directions while being all sinewy. And there are some real challenges in this workout, despite their cute names. Be on the lookout for The Elk, so called because its boo-TAY-twitching movement mimics the mating dance of the elk. No wonder Ellen DeGeneres became a huge fan when Hema appeared on her talk show ("Pour the waterfall! Love!"). In no time, your booty and your spirits will be lifted. --A.T. Hurley

Bellydance Fitness for Beginners - Arms, Abs, Hips, Buns & Thighs

Actors: Veena Bidasha, Neena Bidasha
ASIN : B00005N8AL
Sales Rank : 1755
Director : David Nakahara
Studio : Cerebellum Corporation
Region Code : 1
Format : Color, DVD-Video, NTSC
Binding : DVD
EAN : 9781585659319
ISBN : 1585659312
UPC : 743457137126
Release Date : December 11, 2001
Publisher : Cerebellum Corporation
Manufacturer : Cerebellum Corporation
Availability : Usually ships in 24 hours
Label : Cerebellum Corporation
Running Time : 70

Product Description

Join Veena & Neena Bidasha for a wonderful introduction to the extraordinary benefits of Bellydance. This ancient form of artistic movement has been practiced for thousands of years and remains exceptionally popular throughout the world. Once performed as entertainment for royalty and common people alike, these beautiful movements evolved with strong links to womanhood, sensuality and even fertility. But Bellydance is also one of the safest, simplest and most effective ways to achieve lasting fitness.

Bellydance Fitness for Beginners: Arms, Abs, Hips, Buns, and Thighs was designed to concentrate traditional Bellydance movements on the hips, buns and thighs. The moves are easy to learn and will isolate, stretch and strengthen your lower body. The captivating rhythms of the original soundtrack enhance the experience and in no time at all you will feel and see dramatic improvement.

The key to a healthy and fit body is regular exercise, but it is not always easy finding a fitness routine that is truly enjoyable. This workout is not only fun, but also a delightful way to develop personal expression through movement. It is an experience you will look forward to every day!

Blast Away the Pounds - Indoor Walk

Actor: Denise Austin
ASIN : B000BQ7J8O
Sales Rank : 3304
Brand : Lions Gate
Studio : Lions Gate
Region Code : 1
Format : Closed-captioned, Color, DVD-Video, NTSC
Binding : DVD
EAN : 0012236186885
UPC : 012236186885
Release Date : December 20, 2005
Publisher : Lions Gate
Manufacturer : Lions Gate
Availability : Usually ships in 24 hours
Label : Lions Gate
Running Time : 50

Product Description

Studio: Lions Gate Home Ent. Release Date: 12/20/2005 Run time: 50 minutes

Supersweatin': Party Off the Pounds

Actor: Richard Simmons
ASIN : B001JXPCQ4
Sales Rank : 1146
Director : not specified
Studio : Time Life Entertainment
Region Code : 1
Format : Color, DVD-Video, NTSC
Binding : DVD
EAN : 0610583357899
UPC : 610583357899
Release Date : December 30, 2008
Publisher : Time Life Entertainment
Manufacturer : Time Life Entertainment
Availability : Usually ships in 24 hours
Label : Time Life Entertainment
Running Time : 55

Product Description

Time Life is proud to present this all new aerobic workout-Supersweatin': Party Off the Pounds! This time Richard uses '80s get-up-and-move music as the backdrop to his signature formula: energizing songs, easy dance moves, real people and lots of fun!