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List Price: $19.98
Price: $7.99
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Bryan Kest Power Yoga Complete Collection

Actor: Bryan Kest
ASIN : B0001WTWYC
Sales Rank : 153
Brand : Warner Brothers
Studio : Warner Home Video
Region Code : 1
Format : Closed-captioned, Color, DVD-Video, NTSC
Binding : DVD
EAN : 9780790791340
ISBN : 079079134X
UPC : 085393446628
Release Date : December 11, 2004
Publisher : Warner Home Video
Manufacturer : Warner Home Video
Availability : Usually ships in 24 hours
Label : Warner Home Video
Running Time : 162

Description

Feel the power. Be the power! Unlock the strengthening, slimming, detoxifying and reenergizing of Power Yoga. Bryan Kest leads you in a vigorous workout based on the robust Ashtanga stule of Yoga.

Amazon.com

Anyone wanting to get in shape like the stars need go no further than Bryan Kest's videos. Kest teaches wildly popular yoga classes in Santa Monica, California--so popular that stars like Rhea Perlman, David Duchovny, and Elisabeth Shue willingly sweat alongside the hoi polloi in Kest's packed, ancient loft studio. If you don't happen to be in the neighborhood, not to worry: Kest's yoga videos are nearly as good as being there. Volume 1: Energize is a beginner level class that nonetheless is smartly designed to provide challenges for all levels of users. Kest's Jersey-boy voice at first seems in contrast to the serene environment and inner-peace objectives, but it gradually becomes soothing and hypnotic in its own right. Stretches and strengthening moves are alternated with just enough repose to keep even first timers on track. After mastering Vol. 1, practitioners can go on to Volume 2: Tone or Volume 3: Sweat to further challenge themselves. As long as you keep in mind Kest's personal mantra--"If you're doing the best you can, you're doing this class perfectly"--you and this video should have many satisfying years of workouts together. --Anne Hurley

List Price: $19.98
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Prenatal Yoga

Actor: Shiva Rea
ASIN : B0000BYNMH
Sales Rank : 152
Director : Ted Landon
Brand : Gaiam
Studio : Living Arts
Region Code : 1
Format : Color, DVD-Video, NTSC
Binding : DVD
EAN : 9781592501588
ISBN : 1592501583
UPC : 029956088825
Release Date : December 19, 2007
Publisher : Living Arts
Manufacturer : Living Arts
Availability : Usually ships in 24 hours
Label : Living Arts
Running Time : 70

Product Description

Studio: Gaiam Americas Release Date: 04/19/2007

Amazon.com

The best thing about this prenatal yoga program is that there is a model for each trimester. Instructor Shiva Rea demonstrates each of the stretches and exercises for the first trimester, and two pregnant women show modifications for the second and third trimesters (they're even dressed in different colors for easy reference). This removes the self-doubt home-exercisers often have about the safety of certain moves--especially in that cumbersome final stage of pregnancy. Using gentle voice-over instruction, Rea and her assistants take viewers through a half hour of meditational stretches using blocks and chairs for support. She follows that up with 16 minutes of floor work: lunge pose, bridge pose, child's pose, plank pose--all with the necessary adjustments. She winds things up with a four-minute guided relaxation on her back--the traditional position--with the second-trimester woman on her side and the third on her side with one leg up on a chair. By including the different adaptations, Rea has made a program with the flexibility to carry an expectant mom through her entire pregnancy--and beyond, if she wishes. --Kimberly Heinrichs

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Denise Austin: Boot Camp - Total Body Blast

Actor: Denise Austin
ASIN : B000IHY9UC
Sales Rank : 448
Brand : Lions Gate
Studio : Lions Gate
Region Code : 1
Format : Color, Dolby, DVD-Video, Full Screen, NTSC
Binding : DVD
EAN : 0012236205876
UPC : 012236205876
Release Date : December 19, 2006
Publisher : Lions Gate
Manufacturer : Lions Gate
Availability : Usually ships in 1 to 2 days
Label : Lions Gate
Running Time : 50

Description

In BOOT CAMP: TOTAL BODY BLAST, your personal drill sergeant Denise Austin will transform your body into a fat-burning furnace with dynamic intervals of punches, kicks, and power drills! Banish flab, burn mega calories and sculpt a champion body with Denise's unique blend of cardio, strength training and FUN! The DVD includes: CARDIO BOOT CAMP: Blast into shape with this 20-minute, high-energy workout that interchanges short bursts of cardio with longer workout periods that combine kickboxing, sports drills and calorie-crunching calisthenics! STRENGTH BOOT CAMP: Experience another level of interval training with this explosive, 20-minute workout that alternates strengthening exercises (using hand weights) with heart-pounding cardio boosts to incinerate fat and keep your heart-rate soaring! FLEXIBILITY: Look and feel better than ever with this 10-minute series of active, isolated, stretching moves and techniques designed to improve your posture, flexibility and overall athletic performance!

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Leslie Sansone: Walk at Home - Walk Away Your Waistline! With 1, 2 and 3 Mile Markers (Walk Belt Included Inside!)

Actor: Leslie Sansone
ASIN : B000WC38CS
Sales Rank : 72
Director : n/a
Brand : STARZ HOME ENTERTAINMENT
Studio : ANCHOR BAY
Region Code : 1
Format : Color, DVD-Video, NTSC
Binding : DVD
EAN : 0013131542295
UPC : 013131542295
Release Date : December 04, 2007
Publisher : ANCHOR BAY
Manufacturer : ANCHOR BAY
Label : ANCHOR BAY
Running Time : 48

Product Description

Start walking at home with Leslie, and a spirited cast of walkers. This 3 Mile Walk features The Walk Belt!
More muscles are challenged when you wear The Walk Belt - that's what helps you to burn more calories for a very slimming workout! Leslie shows you how the belt "engages the core muscles" and gives the arms and upper body a firming workout you get a flat tummy and slim, toned arms all while walking away the extra weight!
Kit Includes:
3 Mile Workout DVD
The Walk Belt
Workout Meter

List Price: $19.98
Price: $10.99
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A.M. and P.M. Yoga

Actors: Rodney Yee, Patricia Walden
ASIN : B00007JME6
Sales Rank : 396
Director : Steve Adams
Brand : Am
Studio : Living Arts
Region Code : 1
Format : Color, DVD-Video, NTSC
Binding : DVD
EAN : 0029956010413
UPC : 029956010413
Release Date : December 20, 2002
Publisher : Living Arts
Manufacturer : Living Arts
Availability : Usually ships in 24 hours
Label : Living Arts
Running Time : 75

Product Description

Studio: Gaiam Americas Release Date: 02/12/2007

Amazon.com

A.M. Yoga for Beginners
"The morning is a precious time," says the narrator of A.M. Yoga for Beginners. "Just as the sun rises and falls, so do our natural rhythms. The morning is perfect time to open our bodies and center our minds." This 20-minute yoga practice with supple instructor Rodney Yee is the perfect way to start your day by energizing your body and calming your mind. Filmed on the beach at Maui at sunrise, the video starts with a 4-minute Conscious Relaxation focusing on breathing, then glides into a 14-minute series of yoga poses that are simultaneously relaxing and energizing. It ends with a 2-minute seated Guided Meditation to center your body and mind. Yee's instruction is detailed and gentle. The video is beautifully filmed: you watch the waves roll in as Yee demonstrates yoga poses on a sandy beach. The yoga practice awakens and stretches your muscles gently, leaving you balanced and focused. "Yoga is the foundation of my day," says Yee. "A few minutes in the morning will help give meaning to your day." --Joan Price

P.M. Yoga for Beginners
"The evening is the perfect time to calmly transition between being active and being quiet," says Patricia Walden, instructor of P.M. Yoga for Beginners. "One of the greatest gifts yoga has to offer is deep relaxation." This 20-minute program is designed to balance, calm, and revitalize you at the end of the day. It starts with centering poses: gentle stretches bringing awareness and quiet to your senses. Next are standing poses to release tension, increase circulation, expand the lungs, and help you breathe more deeply. Next, forward bends cool the body and bring quiet to the nervous system. The final restorative poses are so relaxing that you may fall asleep. Walden tells you not only how to do the poses, but what you should feel, and how to quiet your body and your mind. Instruction is soothing and explicit. Although this video is aimed at beginners, seldom are modifications given for the less flexible novice, so if any pose causes discomfort or seems impossible, don't push beyond your personal comfort level. The video was filmed on the windswept sands of Death Valley. --Joan Price

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Kundalini Yoga for Beginners & Beyond NEW! Now with the **MATRIX** MENU OPTION!!!

Actor: Ana Brett & Ravi Singh
ASIN : B000BRM992
Sales Rank : 386
Director : Ana Brett & Ravi Singh
Studio : www.raviana.com
Region Code : 0
Format : Color, DVD-Video, NTSC, Widescreen
Binding : DVD
EAN : 0880239003399
UPC : 880239003399
Release Date : December 19, 2005
Publisher : www.raviana.com
Manufacturer : www.raviana.com
Availability : Usually ships in 24 hours
Label : www.raviana.com
Running Time : 60

Product Description

NOW FEATURING THE NEW DESIGN YOUR OWN WORKOUT MATRIX MENU OPTION!!! Kundalini Yoga for Beginners & Beyond has helped to establish Ana Brett & Ravi Singh and their signature yoga style as the most exciting new trend in yoga and fitness. This DVD contains exercises for flexiblity, strength building, aerobic efficiency, stress relief, back care, and much more: all with a through the roof fun factor! This amazingly effective daily workout features two 25 minute sets which can be done individually or together. Set one, Rise & Spine, will help you maintain a healthy back and raise your energy high! Set two features an original and fun version of the 'Five Tibetans,' exercises to keep you supple, youthful and vital for life! Also included: breath primer, meditation, deep relaxation, and a great soundtrack by Tom Carden. Discover why Ravi & Ana's client lists includes Madonna, Donna Karan, Gwyneth Paltrow, and the Red Hot Chile Peppers. This conveniently chaptered DVD, with the recently added Matrix gives you the option of designing your workout based on the time you have: pick and choose whichever segments you want to include in your workout and let them play in whatever order you'd like! This best-selling DVD has everything you need for high caliber fitness, peace of mind, and to give your life a total boost!

List Price: $14.95
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Sweatin' to the Oldies

Actor: Richard Simmons
ASIN : B000YENUJ0
Sales Rank : 337
Director : E.H. Shipley
Brand : Simmons
Studio : Time Life Records
Region Code : 1
Format : Color, DVD-Video, NTSC
Binding : DVD
EAN : 0610583347890
UPC : 610583347890
Release Date : December 08, 2008
Publisher : Time Life Records
Manufacturer : Time Life Records
Availability : Usually ships in 24 hours
Label : Time Life Records
Running Time : 90

Product Description

The 20th Anniversary edition of Sweatin to the Oldies is Richard Simmons classic workout from the late 80's available for the first time on DVD and including sixty minutes of brand new bonus material! It s a breakthrough exercise DVD that combines classic Rock 'n' Roll music from the 50's and 60's with energetic dance moves. Songs include: It s My Party, Peggy Sue, Dancing in the Street, Great Balls of Fire, He s a Rebel, Personality, Wipe Out Ain't No Mountain High Enough, On Broadway, and Beyond the Sea.

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Price: $8.49
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Denise Austin: Fit & Firm Pregnancy

Actor: Denise Austin
ASIN : B000GB5M0Q
Sales Rank : 338
Studio : Lions Gate
Region Code : 1
Format : Closed-captioned, Color, Dolby, DVD-Video, Full Screen, NTSC
Binding : DVD
EAN : 0012236201090
UPC : 012236201090
Release Date : December 05, 2006
Publisher : Lions Gate
Manufacturer : Lions Gate
Availability : Usually ships in 24 hours
Label : Lions Gate
Running Time : 65

Description

Congratulations! You are beginning the most exciting and challenging chapter of your life: having a baby! But that doesn't mean you can't stay in shape. With Fit & Firm: Pregnancy, fitness icon (and the mother of two) Denise Austin delivers an energy-boosting program that focuses on everyday strength, "perfect pregnancy posture" and reshaping your after-baby body! Breathing and Core Awareness: Stimulate your core muscles and elevate your spirit during this 5-minute preparatory segment. Cardio Workout: Give your energy a boost with this low-impact, fun, 20-minute, heart-healthy workout adapted for all three trimesters. 1st - 2nd Trimester Toning: Rejuvenate and sculpt your body from head to toe with 20 minutes of prenatal-fitness fun! 3rd Trimester Toning: Soothe sore muscles and maintain core strength with this 20-minute, refreshing workout that helps prepare you for delivery! "Bonus" Post Bounce-Back Workout: Bounce back fast with this 10-minute, invigorating routine that re-educates the abs for a waist-slimming workout.

List Price: $29.97
Price: $20.99
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Shiva Rea: Yoga Shakti

Actor: Shiva Rea
ASIN : 1591791847
Sales Rank : 491
Brand : Sounds True
Studio : Gemini Sun Records
Format : Color, DVD-Video, NTSC
Feature : Core techniques and progressive practices of vinyasa flow yoga; Creates a foundation of strength and fluidity; Six Alignment Focus tutorials for maximizing energy flow in yoga postures; Four complete hour-long sequences including Foundation, Solar Flows I and II, and Lunar Flow I; Short, inspirational films combining spoken word and evocative image-scapes from India
Binding : DVD
EAN : 9781591791843
ISBN : 1591791847
UPC : 600835081962
Number Of Discs : 2
Release Date : December 28, 2004
Publisher : Gemini Sun Records
Manufacturer : Gemini Sun Records
Availability : Usually ships in 24 hours
Label : Gemini Sun Records
Running Time : 270

Product Description

Internationally acclaimed vinyasa flow yoga teacher Shiva Rea revolutionizes the instructional yoga video genre with Yoga Shaktithe first user-personalized practice DVD designed to immerse practitioners in the free flow of shakti, the dynamic, creative fire of the universe.

Filmed on location in India and the Maldive Islands on stunning digital video, Yoga Shakti integrates tradition and modern innovation in a powerful new learning system that evolves with the student. Viewers simply select their favorite practices from a simple-to-use yoga menufilled with a rich variety of moving postures, meditations, and shavasana relaxationsand then press play to enjoy. To help them get started, Shiva Rea includes a complete list of suggested sequences, ranging from five-minute tune-up sessions to extended hour-long yoga immersions.

A rich soundtrack featuring traditional Indian musicians as well as contemporary ambient and underground under

With Yoga Shakti, yoga lovers of all levels are invited to infuse their home practice with joy, vitality, and spontaneityand to release shakti, the energetic essence within.

2 DVDs, 4.5 hours

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Ultimate Stretch Yoga Workout - ALL LEVELS - (NOW WITH THE MATRIX!) Ana Brett, Ravi Singh

Actor: Shiva Rea
ASIN : B0006VY6JE
Sales Rank : 336
Director : Ana Brett & Ravi Singh
Studio : www.raviana.com
Region Code : 0
Format : Color, DVD-Video, NTSC
Binding : DVD
EAN : 0880239001791
UPC : 880239001791
Release Date : December 01, 2004
Publisher : www.raviana.com
Manufacturer : www.raviana.com
Availability : Usually ships in 24 hours
Label : www.raviana.com
Running Time : 60

Product Description

Celebrated Yoga teachers Ravi Singh & Ana Brett have produced this (user-friendly, conveniently chaptered to fit any schedule) 60 minute Kundalini Yoga DVD to give you a complete workout and guide you towards your Ultimate Stretch! Ana & Ravi's Kundalini Yoga DVD's are an all-in-one yoga system. They are designed to bring balance to your mind, health, and emotions, and imbue your life with inspiration and fearlessness. A flexible body is a youthful body. In some cultures age is not measured chronologically, but by the flexibility of one's spine. Flexibility enhances the energy flow in the body. When energy flows our life flows in new and surprising ways. For instance, when we free up our hips, we free up our possibilities and we can move forward in life, towards fulfillment. This DVD begins with a warm-up followed by an invigorating all encompassing workout, deep healing relaxation and a moving meditation to leave you blissful. This program has been updated with new commentary and the Matrix Menu Option, which gives you the ability to pre-program your workout. No more fumbling with the remote to get the workout you want! This DVD features superb production values and an inspiring soundtrack.