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List Price: $14.99Price: $12.99You Save: $2 (13%)Kari Anderson: Go - Step Workout for Beginners
Actor: Kari Anderson
ASIN : B000EGDN6S
Sales Rank : 6679
Brand : Razor
Studio : Razor
Region Code : 1
Format : Closed-captioned, Color, DVD-Video, NTSC
Binding : DVD
EAN : 0690445032720
UPC : 690445032720
Release Date : December 11, 2006
Publisher : Razor
Manufacturer : Razor
Availability : Usually ships in 7 to 12 days
Label : Razor
Running Time : 45
Product DescriptionFinally a Step workout just for you. No complicated combinations no turns or spins just straight-on Step to get you started. "Go" combines easy-to-learn Step moves with a dancers' flair that targets all all areas of the body. Kari won the ACE "Fitness Director of the Year" award and the IDEA "Instructor of the Year" award.System Requirements:Running Time: 45 MinFormat: DVD MOVIE Genre: HEALTH/FITNESS Rating: NR UPC: 690445032720 Manufacturer No: RD0327
Reviews for the Kari Anderson: Go - Step Workout for Beginners
List Price: $14.98Price: $10.49You Save: $4.49 (30%)Rodney Yee's Yoga for Beginners
Actors: Rodney Yee, Colleen Saidman
ASIN : B001F76OKC
Sales Rank : 2735
Studio : Gaiam
Region Code : 1
Format : Color, DVD-Video, NTSC
Binding : DVD
EAN : 0018713533913
UPC : 018713533913
Release Date : December 06, 2009
Publisher : Gaiam
Manufacturer : Gaiam
Availability : Usually ships in 1 to 2 days
Label : Gaiam
Running Time : 100
Product DescriptionDVD INCLUDES
Two full-length yoga workouts for
beginners
On-screen pose training for perfect form
Secrets to overcoming the most common
yoga mistakes
Audio Selection for each program full or
pose only instruction
PERFECT POSES FROM THE PROS
Get that long, lean yoga look while centering your
mind and improving posture and fl exibility. Yoga
masters Rodney Yee and Colleen Saidman
demonstrate all the basic poses in a detailed
40-minute Pose Training session. Learn accurate
alignment, technique and how to avoid the
mistakes they see most often. Then, put those
lessons into practice with two full-length workouts. The 20-minute Morning Workout
will get your day off to a refreshing start, helping you awaken and energize. The
15-minute Evening Workout restores, relaxes and soothes. Choose full, in-depth
guidance as you get familiar with the routine or opt for minimal conversation so you can
take in the sights and sounds of beautiful Molokai, Hawaii.
Reviews for the Rodney Yee's Yoga for Beginners
List Price: $15.95Price: $11.99You Save: $3.96 (25%)Navel Power - Kundalini Yoga w/ Ravi Singh & Ana Brett
Actors: Ana Brett, Ravi Singh
ASIN : B0006VY6JY
Sales Rank : 6688
Studio : www.raviana.com
Region Code : 0
Format : Color, DVD-Video, NTSC
Binding : DVD
EAN : 0880239002095
UPC : 880239002095
Release Date : December 01, 2004
Publisher : www.raviana.com
Manufacturer : www.raviana.com
Availability : Usually ships in 24 hours
Label : www.raviana.com
Running Time : 75
DescriptionIn this 75 min. DVD, celebrated Yoga Teachers, Ravi Singh & Ana Brett, will help you develop a stomach of steel and the ability to command your own Destiny! Ravi & Ana's Yoga DVD's are designed to cover every aspect necessary to bring balance to your mind, health, and emotions and imbue your life with inspiration and fearlessness. The Navel Center or 'fire in the belly,' is the key to success, focus, patience, and energy to burn! The Navel Center is also our rejuvenative capacity. A strong navel helps us to put back the energy we put out every day. This conveniently chaptered workout, designed to help you structure a workout to fit any schedule, features a warm-up set, stretching, and an invigorating, comprehensive Kundalini Yoga set for abdominal strengthening and toning, core strength development, improved digestion, and prosperity. Also Included: a deep relaxation and a moving meditation to help your life flow. Features superb production values and an inspiring soundtrack including a mantra meditation sung by the renowned recording artist, Wah!
Reviews for the Navel Power - Kundalini Yoga w/ Ravi Singh & Ana Brett
List Price: $9.99Price: $7.99You Save: $2 (20%)Karen Voight: Ultimate Step Circuit
Actor: Karen Voight
ASIN : B00067HP0A
Sales Rank : 3726
Studio : Entertaining Fitness
Region Code : 1
Format : Color, DVD-Video, NTSC
Binding : DVD
EAN : 0653057200147
UPC : 653057200147
Release Date : December 04, 2005
Publisher : Entertaining Fitness
Manufacturer : Entertaining Fitness
Availability : Usually ships in 24 hours
Label : Entertaining Fitness
Running Time : 120
DescriptionThree different Circuit Training Workouts in one DVD. • A 32- minute Cardio Circuit with 4 cardio-step routines to blast calories and help you lose weight. • A 32 minute Strength Circuit to focus on firming up all your muscles with weight training and your own body weight. • A 56 minute Complete Circuit to mix it up and give you the best of both worlds by alternating fun cardio-step routines with weight training.
Reviews for the Karen Voight: Ultimate Step Circuit
List Price: $14.98Price: $12.99You Save: $1.99 (13%)Richard Simmons: 80's Blast-Off
Actor: Richard Simmons
ASIN : B0000A59XV
Sales Rank : 6923
Director : Ernest Schultz
Studio : Good Times Video
Region Code : 1
Format : Color, DVD-Video, NTSC
Binding : DVD
EAN : 0767712810654
UPC : 767712810654
Release Date : December 02, 2003
Publisher : Good Times Video
Manufacturer : Good Times Video
Availability : Usually ships in 24 hours
Label : Good Times Video
Running Time : 33
Reviews for the Richard Simmons: 80's Blast-Off
List Price: $19.99Price: $18.99You Save: $1 (5%)Shiva Rea - Yoga Trance Dance
Actor: Shiva Rea
ASIN : B000F8DB94
Sales Rank : 8186
Brand : VAS
Studio : Acacia
Region Code : 1
Format : Color, DVD-Video, Widescreen, NTSC
Binding : DVD
EAN : 0054961869596
UPC : 054961869596
Release Date : December 09, 2006
Publisher : Acacia
Manufacturer : Acacia
Availability : Usually ships in 24 hours
Label : Acacia
Running Time : 130
DescriptionShiva Rea has been teaching Yoga Trance Dance for more than 10 years. Now, for the first time, her most popular workshop is available to anyone who wants to experience celebration, rejuvenation, and creative joy through movement. Appropriate for all ages and experience levels, Yoga Trance Dance begins with prana-initiating yogasanas, flowing into an exploration of free-form, breath-driven movement to free your creative life force and cultivate embodied freedom. It features the Yoga Matrix format, which allows you to customize your practice by choosing and organizing portions of the program to suit your needs every time you use the DVD. Filmed at White Sands National Park, the program was shot in HD by Hollywood’s Sion Michel (Memoirs of a Geisha) and directed by yoga teacher and fashion photographer James Wvinner for an inspiring look and feel unlike any other yoga or fitness video. Amazon.comReleased some two years after 2004's Yoga Shakti, one of the finest yoga programs on the market, Shiva Rea's Yoga Trance Dance is substantially different in content but every bit the former's equal in terms of style and presentation. Combining what she calls "two of the oldest ways (to get) back home," Rea has mixed dance and yoga to create "a contemporary exploration of conscious movement meditation," with an eye toward healing the split between body and mind that has, she says, led many of us to live primarily "from the neck up." As was the case with Yoga Shakti, several pre-set practices are offered (six in this case, ranging from 29 to 41 minutes in length); and the DVD again features the innovative "Yoga Matrix," which allows users to customize their practice by choosing and organizing various segments to suit their own needs and moods. Yet because of the dance element, most comparisons to a traditional yoga program don't apply. Whereas vinyasa yoga is essentially a series of flowing, connected poses, incorporating breath and movement and cultivating heat, strength, flexibility, and balance, here the movement is within the poses themselves, not just within the overall sequence. Thus familiar asanas such as the cobra and downward facing dog take on a new aspect, with users encouraged to constantly roll their shoulders from side to side in cobra or make undulating, wave-like spinal movements in down dog (both can be found in the terrific jala namaskar, the so-called "water salutation"); it's a style that may be somewhat more familiar to practitioners of kundalini yoga than those used to the more widespread, Iyengar-based hatha tradition. Meanwhile, the trance dance sections encourage spontaneous, free-form movement that may well lead to the kind of creative self-expression and loosening of inhibitions that Rea prescribes. Visually stunning (it was shot in high definition at New Mexico's White Sands National Monument) and augmented by a fine world music soundtrack (a music-only option is available) and Rea's soothing, authoritative presence, the DVD also includes a mini-documentary about the instructor, bonus comments by a couple of experts, and more. --Sam Graham
Reviews for the Shiva Rea - Yoga Trance Dance
List Price: $14.98Price: $9.99You Save: $4.99 (33%)Leslie Sansone - Walk Away the Pounds - Super Fat Burning - 3 Miles
Actor: Leslie Sansone
ASIN : B000062XEJ
Sales Rank : 4269
Director : Cal Pozo
Brand : GAIAM AMERICAS
Studio : Good Times Video
Region Code : 1
Format : Color, DVD-Video, NTSC
Binding : DVD
EAN : 0018713813152
UPC : 018713813152
Release Date : December 09, 2002
Publisher : Good Times Video
Manufacturer : Good Times Video
Availability : Usually ships in 24 hours
Label : Good Times Video
Running Time : 49
Product DescriptionStudio: Gaiam Americas Release Date: 04/09/2002
Reviews for the Leslie Sansone - Walk Away the Pounds - Super Fat Burning - 3 Miles
List Price: $14.98Price: $13.99You Save: $0.99 (7%)Richard Simmons: 60's Blast-Off
Actor: Richard Simmons
ASIN : B0000A59XT
Sales Rank : 3115
Director : Ernest Schultz
Studio : Good Times Video
Region Code : 1
Format : Color, DVD-Video, NTSC
Binding : DVD
EAN : 0767712810647
UPC : 767712810647
Release Date : December 02, 2003
Publisher : Good Times Video
Manufacturer : Good Times Video
Availability : Usually ships in 24 hours
Label : Good Times Video
Running Time : 30
Reviews for the Richard Simmons: 60's Blast-Off
List Price: $14.98Price: $13.49You Save: $1.49 (10%)Leslie Sansone: Walk Away the Pounds Express - 1 Mile Easy Walk/Brisk Walk, 2 Miles
Actor: Leslie Sansone
ASIN : B0000A59W5
Sales Rank : 3455
Studio : Good Times Video
Region Code : 1
Format : Color, DVD-Video, NTSC
Binding : DVD
EAN : 9780766211759
ISBN : 0766211754
UPC : 767712811910
Release Date : December 02, 2003
Publisher : Good Times Video
Manufacturer : Good Times Video
Availability : Usually ships in 24 hours
Label : Good Times Video
Running Time : 55
Product DescriptionStudio: Gaiam Americas Release Date: 09/02/2003 Rating: Nr
Reviews for the Leslie Sansone: Walk Away the Pounds Express - 1 Mile Easy Walk/Brisk Walk, 2 Miles
List Price: $19.97Price: $9.99You Save: $9.98 (50%)Leslie Sansone's Walk Slim - Fast Start 1 & 2 Mile Walk / 3 Fast Miles (2-DVD Set)
Actor: Leslie Sansone
ASIN : B000OYCMMG
Sales Rank : 1482
Brand : VAS
Studio : Starz
Format : Color, DVD-Video, NTSC
Binding : DVD
EAN : 0013131536898
UPC : 013131536898
Release Date : December 05, 2007
Publisher : Starz
Manufacturer : Starz
Availability : Usually ships in 24 hours
Label : Starz
Running Time : 80
Product DescriptionStudio: Starz/sphe Release Date: 06/05/2007 Run time: 80 minutes Rating: Nr
Reviews for the Leslie Sansone's Walk Slim - Fast Start 1 & 2 Mile Walk / 3 Fast Miles (2-DVD Set)
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