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New Price: $84.95

Winsor Pilates Basic 3 DVD Workout Set Total Body Sculpting {Basics Step-By-Step, 20 Minute Workout, Accelerated Body Sculpting}

Actor: Mari Winsor
ASIN : B00077BD7A
Sales Rank : 13588
Format : Box set, Special Edition, Limited Edition, Full Screen
Binding : DVD
UPC : 000089787441

Product Description

Winsor Pilates is a powerful new total body sculpting system for losing weight, sculpting lean long muscles and reshaping your body from head to toe. Developed by Mari Winsor, trainer to the stars, she has taken the proven Pilates moves to to a whole new level using her exclusive dynamic sequencing technique. The result is a sleeker, more sculpted body in just minutes a day. Basics Step-by-Step Learn the seven core exercises which are the foundation of all Pilates workouts 20 Minute Workout A fast, fun, no-nonsense program designed to Sculpt Your Body Slim in just 20 minutes BONUS Accelerated Body Sculpting A complete total body workout designed to work every area of the body

List Price: $14.98
Price: $7.99
You Save: $6.99 (47%)

Lisa Rinna: Dance Body Beautiful: Jive, Jump, Ballroom Bump

Actor: Lisa Rinna
ASIN : B001GJOL4K
Sales Rank : 75
Brand : Warner Brothers
Studio : Warner Home Video
Region Code : 1
Format : Color, DVD-Video, NTSC
Binding : DVD
EAN : 0883929044214
UPC : 883929044214
Release Date : December 16, 2008
Publisher : Warner Home Video
Manufacturer : Warner Home Video
Availability : Usually ships in 7 to 12 days
Label : Warner Home Video
Running Time : 67

Amazon.com

Lisa Rinna Dance Body Beautiful is the hip new workout method created and choreographed by Dancing With The Stars competitors and fan favorites Lisa Rinna and Louis Van Amstel. Encompassing totally unique routines that are fun and easy to follow, you can do these body blasting workouts anytime – NO PARTNER NEEDED! You don’t need to be an expert to follow the routines. Each workout begins with an easy to learn breakdown of the dance. You’ll start with a slow version, then medium, then a body blasting fast session that will leave you feeling like a dancing star. So get up! Get moving! It’s the most fun you’ll ever have losing weight, getting fit and dancing your way to a beautiful new body!

List Price: $24.99
Price: $22.49
You Save: $2.5 (10%)

65 Energy Blasts for Kids Fitness

Actors: kids 4-8 yrs, 65 Energy Blasts for Kids Fitness
ASIN : B0014Z3OQC
Sales Rank : 10439
Director : BayView
Studio : Bayview Entertainment/Widowmaker
Region Code : 1
Format : Color, DVD-Video, NTSC
Binding : DVD
EAN : 0874482008331
UPC : 874482008331
Release Date : December 13, 2008
Publisher : Bayview Entertainment/Widowmaker
Manufacturer : Bayview Entertainment/Widowmaker
Availability : Usually ships in 24 hours
Label : Bayview Entertainment/Widowmaker
Running Time : 82

Product Description

Energy Blasts are children's exercises at their best - 65 easy hip-hop moves that kids from 5 to 11 love doing in front of the TV. They're easy to learn and fun to do as kids beat obesity with smiles and sweat. Each Blast is one minute, fifteen seconds long and you can play them one at a time or continuously for a great workout. They're great for improving coordination, balance, agility, strength and generally improving overall fitness levels. Energy Blasts are lead by Judy Howard (B.Ed, M.Ed) - a teacher, mother and role model who has a passion for inspiring & motivating kids of all ages to lead active, healthy lifestyles. And kids love her! Judy was a classroom and physical education teacher for 12 years and has traveled North America sharing her knowledge with fitness instructors, teachers & youth of all ages. She developed the 65 Energy Blasts program in fitness & wellness classes for teachers and kids.

Price: $9.99

Donna Richardson's Sweating in the Spirit

Actor: Donna Richarson
ASIN : B0007TKFX6
Sales Rank : 7924
Brand : UNIVERSAL MUSIC GROUP DISTRIBUTION
Studio : Razor & Tie Theatric
Region Code : 1
Format : Color, DVD-Video, NTSC
Binding : DVD
EAN : 0074645180793
UPC : 074645180793
Release Date : December 22, 2005
Publisher : Razor & Tie Theatric
Manufacturer : Razor & Tie Theatric
Label : Razor & Tie Theatric
Running Time : 55

Product Description

Fitness expert Donna Richardson guides you through this 3-in-1 workout program that allows the viewer to choose the workout that is best for him/her. Workouts include Gospel Aerobics Strength/Pilates Training and Stretching. Gospel performers Kirk Franklin Yolanda Adams and Shirley Murdock are also on hand to sing and provide addition inspiration to help you shed fat and build muscle.Format: DVD MOVIE Genre: HEALTH/FITNESS Rating: NR UPC: 074645180793 Manufacturer No: 0746451807

List Price: $14.98
Price: $12.99
You Save: $1.99 (13%)

Leslie Sansone: Walk Away the Pounds - Walk Strong

Actor: Leslie Sansone
ASIN : B000CS45II
Sales Rank : 5922
Director : Cal Pozo
Brand : GAIAM AMERICAS
Studio : Good Times Video
Region Code : 1
Format : Closed-captioned, Color, DVD-Video, NTSC
Binding : DVD
EAN : 0018713514752
UPC : 018713514752
Release Date : December 14, 2006
Publisher : Good Times Video
Manufacturer : Good Times Video
Availability : Usually ships in 24 hours
Label : Good Times Video
Running Time : 33

Description

DVD: 05-51475 Walk Strong COMING ON STRONG! Put some muscle into your walking workout with Interval Strength Training. We all know that strong is sexy. And when it comes to strong workouts, this 30-minute walking workout is tops. Here’s a formula they didn’t teach you in math class: strong muscles = serious fat burning. That’s right — strength training actually helps burn those calories double time. So what are you "weighting" for? Get those Walk Away WeightsTM out of the closet. Then, we’ll spice up our brisk walk with three-minute intervals of intense weight training that will sculpt and shape our arms, shoulders, pecs and abs while burning fat at the same time! Plus, we’ll strengthen those all-important bones and keep your body healthy and young for years to come. Walk Strong Now, that’s a strong workout! You can do it all — walk for cardiovascular fitness and firm and tone that upper body without spending hours at the gym ... just get walking. Total Content Time: Approx.33 minutes Color/Stereo

List Price: $14.98
Price: $6.99
You Save: $7.99 (53%)

Crunch - Boot Camp Training

Actor: Sue Hitzman
ASIN : B0001LJCSE
Sales Rank : 3036
Studio : Starz / Anchor Bay
Region Code : 1
Format : Color, DVD-Video, NTSC
Binding : DVD
EAN : 0013131275995
UPC : 013131275995
Release Date : December 27, 2004
Publisher : Starz / Anchor Bay
Manufacturer : Starz / Anchor Bay
Availability : Usually ships in 24 hours
Label : Starz / Anchor Bay
Running Time : 35

Description

Welcome to CRUNCH Fitness! ATTEN-TION!!! We want you to get up off the couch today and join us for an efficient, maximum calorie burner workout that will also tone your whole body. In Boot Camp Training, Crunch-style, we don’t waste any time. From start to finish, we keep you motivated – and we do it without yelling at you! Each workout segment is jampacked with solid conditioning exercises that will define, tone and strengthen your muscles and your heart. Boot Camp Training is a fun and challenging workout to keep you out of the boredom trench. So join the fight and improve your life: GET UP AND GET MOVING, NOW! Dumbbells from 3 to 10 pounds are recommended for maximum results. The CRUNCH Philosophy: The CRUNCH fitness program welcomes people from all walks of life regardless of shape, size or ability. We created a workout environment that is not competitive or judgmental. Enjoy these favorite classes with imaginative instructors in an atmosphere that makes working out fun.

Amazon.com

This intermediate-to-advanced video from the trendy gym Crunch will work all your muscles, including your heart. The intense half-hour workout is divided into seven-and-a-half-minute segments. Instructor Susan Hitzman and her class of young, perfect hardbodies (showing off incredibly tight, sculpted midriffs) demonstrate strengthening moves that combine upper- and lower-body muscles, for example, doing an overhead press with weights and a squat simultaneously, varying the rhythm for intensity. And, of course, it wouldn't be "boot camp" without pushups. "Remember, I would rather you gave me 4 excellent pushups than 12 sloppy ones!" Hitzman announces. By the end you'll be begging for mercy, because each segment has progressively harder pushup variations, including some you've never tried. Hitzman also gives you your fill of lunges and cardio moves such as jumping jacks. Meanwhile the upper-body strength exercises get progressively more difficult with each segment, as do the abdominal routines. Hitzman is a fine, innovative instructor, cueing clearly with plenty of instruction for doing the moves correctly. If you think you've done it all, Boot Camp will make a man or woman of you! --Joan Price

List Price: $19.99
Price: $17.99
You Save: $2 (10%)

New York City Ballet Workout

Actors: Peter Martins, Sarah Jessica Parker, Heléne Alexopoulos, Albert Evans, Edwaard Liang
ASIN : B000056MMR
Sales Rank : 15315
Director : Richard Blanshard, Rebecca Metzger-Hirsch
Brand : UNIVERSAL MUSIC GROUP DISTRIBUTION
Studio : Palm Pictures / Umvd
Region Code : 1
Format : Color, Dolby, DVD-Video, NTSC
Binding : DVD
EAN : 0660200302924
UPC : 660200302924
Release Date : December 27, 2001
Publisher : Palm Pictures / Umvd
Manufacturer : Palm Pictures / Umvd
Label : Palm Pictures / Umvd
Running Time : 90

Product Description

Palm Pictures brings you New York City Ballet Workout... a revolutionary fitness program that will help you develop the perfect body. Many elements of New York City Ballet Workout were once confined to the world's elite rehersal studios. Now these elements have been designed as a comprehensive holistic approach to the body that can be used by anyone. This is a complete exercise program that builds inner strength as well as physical strength balancing art life and fitness into the perfect workout.New York City Ballet Workout is an exercise regimen developed by Peter Martins and New York City Ballet in association with New York Sports Club. New York City Ballet Workout: Fifty Stretches and Exercises Anyone Can Do for a Strong Graceful and Sculpted Body is published by William Morrow and Company and is available in bookstores everywhere.Format: DVD MOVIE Genre: HEALTH/FITNESS Rating:  UPC: 660200302924 Manufacturer No: PALMDV3029

Amazon.com

Do you envy ballet dancers their long, lean bodies and graceful, elegant movements? This beautifully produced exercise video was developed by Peter Martins and the New York City Ballet with the New York Sports Club. First you watch the rippling muscles of four gorgeous ballet dancers (two men and two women) performing warm-up moves to classical ballet music. Martins uses ballet terminology in his cuing and no technique is taught, so it's look-and-follow if you have no previous ballet training. Next you get down on a mat for slow lower-body stretches. A difficult abdominal series is next, followed by "floor barre" exercises to tone the thighs and buttocks while still using the abdominals. After introducing moves to strengthen the back and upper body, Martins runs through a series of standing exercise segments using various ballet movements to strengthen the legs and postural muscles. The workout is divided into 17 short sections, which may give it a disjointed feeling if you're used to more continuity. At the end is a bonus sequence with profiles of the four performers, all dancers with the New York City Ballet. We get to watch them performing, practicing, and eating. One dancer makes the point that ballet is very athletic, but because it's supposed to look ethereal, the hard work stays hidden from the audience. If you love ballet (even just watching it), you'll enjoy this workout. (By the way, Sarah Jessica Parker introduces the video but does not have any other role in it.) --Joan Price

New Price: $3.24

Classic Kathy Smith - Step Workout

Actors: Dr. Todd J. Molnar, Kathy Smith, Kathleen Smith
ASIN : B000FS9FMQ
Sales Rank : 11674
Studio : Goldhil Home Media
Region Code : 1
Format : Color, DVD-Video, NTSC
Binding : DVD
EAN : 0743452198528
UPC : 743452198528
Release Date : December 18, 2006
Publisher : Goldhil Home Media
Manufacturer : Goldhil Home Media
Label : Goldhil Home Media
Running Time : 70

Amazon.com

Kathy Smith's Step Workout is a splendid introduction to step for the novice, and a solid workout for intermediates. The main workout consists of three 12-minute, progressive step segments. Beginners do only the first, then fast-forward to the cool-down; intermediates do the first two; seasoned steppers may do all three. The beginning segment uses very simple moves repeated frequently: the basic up-up-down-down, knee lifts, toe taps, leg curls, and leg lifts. The intermediate segment introduces more moves, still presented simply, and puts them together into simple combinations. It's athletically more challenging, but not complicated. The advanced segment adds more strenuous moves such as straddles, lunges, and gentle propulsion moves. After the cool-down is an abdominal segment using the step as a slant board, and then a short upper-body sculpting segment starting with pushups and then using weights. At the end, a special teaching guide for novice steppers demonstrates the basics of stepping. Experienced steppers who like a lot of choreography will get bored quickly, but if you want the athleticism of step without complicated choreography, you'll be happy here. Smith's cueing and safety guidelines, as always, are excellent. --Joan Price

List Price: $24.99
Price: $22.49
You Save: $2.5 (10%)

Chair Aerobics for Everyone

Actors: Dr. Todd J. Molnar, Kathy Smith, Kathleen Smith
ASIN : B000FEMBXK
Sales Rank : 5553
Studio : CustomFlix
Region Code : 0
Format : NTSC
Binding : DVD
EAN : 0883629028064
UPC : 883629028064
Release Date : December 13, 2006
Publisher : CustomFlix
Manufacturer : CustomFlix
Availability : Usually ships in 24 hours
Label : CustomFlix
Running Time : 38

Amazon.com

Chair Aerobics for Everyone is a safe effective, low impact workout good for all fitness levels.

This video is an effective alternative to conventional exercise if you have never exercised, cannot stand for a prolonged amount of time or are just returning to a fitness routine. Chair Aerobics is also challenging enough for people at higher fitness levels wanting to exercise in limited space, such as at the office.

Nikki Glazer has more than 10 years experience as a certified fitness expert. Nikki provides optimal results for the beginner or the most experienced fitness client. By incorporating cardiovascular exercises, weights and circuit training, Nikki shows you how to isolate and tone your muscles without momentum through resisting against our own body weight. We have created a low impact routine to tone and shape your entire body that is fun and effective.

- BURN INCHES - TONE YOUR ENTIRE BODY - RESTORE ENERGY - ONLY LIMITED SPACE REQUIRED - FOR ALL AGES

* Check out other videos in this series.

Chair Bellydance, Chair Boxing, Chair Salsa, Chair Yoga etc.

This product is manufactured on demand using DVD-R recordable media. Amazon.com's standard return policy will apply.

List Price: $12.98
Price: $4.99
You Save: $7.99 (62%)

Platinum Series: Legs, Hips & Thighs of Steel

Actors: Leisa Hart, Tracy York, Michelle Nevidomsky Dozois, Nancy Popp
ASIN : B0001WTX6E
Sales Rank : 3600
Brand : Warner Brothers
Studio : Warner Home Video
Region Code : 1
Format : Closed-captioned, Color, DVD-Video, NTSC
Binding : DVD
EAN : 9781568329826
ISBN : 1568329822
UPC : 085365139725
Release Date : December 11, 2004
Publisher : Warner Home Video
Manufacturer : Warner Home Video
Availability : Usually ships in 10 to 13 days
Label : Warner Home Video
Running Time : 112

Description

Now on DVD! The Exercise video series that started it all! Leisa Hart, renown fitness guru helps you get the slim legs, hips and things you?ve always wanted. This DVD combines two Platinum Series programs in one. Legs of Steel and Hips&Thighs of Steel. Get thinner, more toned legs, hips and thighs in just weeks.