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 List Price: $14.98 Price: $12.99 You Save: $1.99 (13%) Richard Simmons: 80's Blast-Off
Actor: Richard Simmons 
Reviews for the Richard Simmons: 80's Blast-Off  List Price: $19.99 Price: $18.99 You Save: $1 (5%) Shiva Rea - Yoga Trance Dance
Actor: Shiva Rea DescriptionShiva Rea has been teaching Yoga Trance Dance for more than 10 years. Now, for the first time, her most popular workshop is available to anyone who wants to experience celebration, rejuvenation, and creative joy through movement. Appropriate for all ages and experience levels, Yoga Trance Dance begins with prana-initiating yogasanas, flowing into an exploration of free-form, breath-driven movement to free your creative life force and cultivate embodied freedom. It features the Yoga Matrix format, which allows you to customize your practice by choosing and organizing portions of the program to suit your needs every time you use the DVD. Filmed at White Sands National Park, the program was shot in HD by Hollywood’s Sion Michel (Memoirs of a Geisha) and directed by yoga teacher and fashion photographer James Wvinner for an inspiring look and feel unlike any other yoga or fitness video. Amazon.comReleased some two years after 2004's Yoga Shakti, one of the finest yoga programs on the market, Shiva Rea's Yoga Trance Dance is substantially different in content but every bit the former's equal in terms of style and presentation. Combining what she calls "two of the oldest ways (to get) back home," Rea has mixed dance and yoga to create "a contemporary exploration of conscious movement meditation," with an eye toward healing the split between body and mind that has, she says, led many of us to live primarily "from the neck up." As was the case with Yoga Shakti, several pre-set practices are offered (six in this case, ranging from 29 to 41 minutes in length); and the DVD again features the innovative "Yoga Matrix," which allows users to customize their practice by choosing and organizing various segments to suit their own needs and moods. Yet because of the dance element, most comparisons to a traditional yoga program don't apply. Whereas vinyasa yoga is essentially a series of flowing, connected poses, incorporating breath and movement and cultivating heat, strength, flexibility, and balance, here the movement is within the poses themselves, not just within the overall sequence. Thus familiar asanas such as the cobra and downward facing dog take on a new aspect, with users encouraged to constantly roll their shoulders from side to side in cobra or make undulating, wave-like spinal movements in down dog (both can be found in the terrific jala namaskar, the so-called "water salutation"); it's a style that may be somewhat more familiar to practitioners of kundalini yoga than those used to the more widespread, Iyengar-based hatha tradition. Meanwhile, the trance dance sections encourage spontaneous, free-form movement that may well lead to the kind of creative self-expression and loosening of inhibitions that Rea prescribes. Visually stunning (it was shot in high definition at New Mexico's White Sands National Monument) and augmented by a fine world music soundtrack (a music-only option is available) and Rea's soothing, authoritative presence, the DVD also includes a mini-documentary about the instructor, bonus comments by a couple of experts, and more. --Sam Graham
Reviews for the Shiva Rea - Yoga Trance Dance  List Price: $14.98 Price: $12.99 You Save: $1.99 (13%) Prevention Fitness Systems - Dance Yourself Thin
Actor: Prevention Fitness Systems DescriptionGet ready to shake your hips, tap your feet, and shimmy those shoulders! Prevention’s Dance Yourself Thin is a fun, high-energy program that will help you blast calories and burn fat fast. Dance your way to a new body with the help of the nation’s leading healthy lifestyle magazine. Dance along with Marie Forleo, our expert instructor, as she breaks down moves and helps you achieve your fitness goals. After doing a few fun, easy dance basics to loosen up your shoulders, chest, and hips, you can jump right into one of our hot, 15-minute dance routines. Each promises to get your feet moving, your heart pumping, and you on your way to dancing yourself thin! Also included: Spanish audio tracks and a Web link Consult with your doctor before beginning this or any exercise routine. The creators, producers, participants, and distributors of this program do not assume liability for injury or loss in connection with this exercise program and instructions therein. Produced by Dragonfly Productions, Inc. Directed by Andrea Ambandos. Running Time: 42 Minutes Color/NTSC/Stereo 05-51768 Standard Full Frame 1.33:1 This disc is compatible with all DVD players displaying these symbols: Dolby and the symbol are trademarks of Dolby Laboratories Licensing Corporation. Replicated, Packaged, and Printed in the U.S.A. © 2006 Rodale Inc. All Rights Reserved. "Prevention" and "Prevention Fitness Systems" are registered trademarks of Rodale Inc. Unauthorized duplication is prohibited and is a violation of applicable laws. Bonus Segments •Exercise Dos and Don’ts •Energizing Desk Moves
Reviews for the Prevention Fitness Systems - Dance Yourself Thin  List Price: $14.98 Price: $9.99 You Save: $4.99 (33%) Leslie Sansone - Walk Away the Pounds - Super Fat Burning - 3 Miles
Actor: Leslie Sansone Product DescriptionStudio: Gaiam Americas Release Date: 04/09/2002
Reviews for the Leslie Sansone - Walk Away the Pounds - Super Fat Burning - 3 Miles  List Price: $14.98 Price: $12.99 You Save: $1.99 (13%) The Firm - Cardio Dance Fusion
Actor: Alison Davis Product DescriptionCARDIO DANCE FUSION is an exhilarating, heart-pumping workout that combines cardio moves, dance, and body sculpting to get you a slimmer, trimmer, and sexier body. No dance experience is required and two left-feet will not stop you from having a blast and getting the benefits of this ultimate, high-energy experience. With 2 time options, it s all here for you to achieve an amazingly hot body!
Reviews for the The Firm - Cardio Dance Fusion  List Price: $14.98 Price: $6.99 You Save: $7.99 (53%) 10 Minute Solution - Target Toning for Beginners
Actor: Cindy Whitmarsh Product DescriptionWe have the solution for you the 10 Minute Solution! Instructor Cindy Whitmarsh has developed 5 truly targeted workouts for beginners each one focused on a specific muscle group and each one only 10 minutes. These compact ultra-efficient workouts fit into even the busiest of schedules. Split them into 5 separate workouts or mix and match to hit your own unique problem areas or do all of them together for one total-body 50 minute workout!ABSOnly 10 minutes to tight abs you really can do it! Cindy takes you through a series of targeted abdominal exercises to completely tighten contract and contour your mid-section. You ll really feel the burn and you ll definitely see the results!THIGHSThinner thighs are only 10 minutes away! These exercises are hand-picked from the most effective proven routines and anyone can do them! This set is jam-packed with thigh-tightening hip-slimming moves that can dramatically re-shape your legs.BUNSWho doesn t want firmer tighter buns? This ultra- effective program leads you through a series of time-proven exercises to really target that backside. Using a combination of simple standing and mat work this workout can give you better buns in just 10 minutes a day!ARMS & SHOULDERSPick up those hand weights and get ready to sculpt and chisel that upper body! This non-stop routine hits the entire upper arm from every angle for sexy shapely and totally firm upper arms and shoulders.BONUS POWERSTRETCHThis segment is perfect to do after a workout or after a long stressful day. Treat yourself to a total-body stretch and keep your muscles long flexible relaxed and healthy!System Requirements: Runnig Time 53 MinFormat: DVD MOVIE Genre: HEALTH/FITNESS Rating: NR UPC: 013131281798 Manufacturer No: DV12817
Reviews for the 10 Minute Solution - Target Toning for Beginners  List Price: $14.98 Price: $13.99 You Save: $0.99 (7%) Richard Simmons: 60's Blast-Off
Actor: Richard Simmons
Reviews for the Richard Simmons: 60's Blast-Off  List Price: $14.98 Price: $6.99 You Save: $7.99 (53%) 10 Minute Solution: Hot Body Boot Camp
Actor: Amy Bento Product DescriptionNo time to exercise? We have the solution for you - the 10 Minute Solution! Everyone can find at least ten minutes in their day and we've developed five boot camp workouts that are just 10 minutes each. The workouts are jam packed with sports drills and military toning for a cardio sculpting program that will reshape your entire body. Compact and ultra efficient you can split these routines into five separate workouts or use the easy programmability function to do them together in your own custom workout anywhere from 20-60 minutes long - for the ultimate hot body workout.
Reviews for the 10 Minute Solution: Hot Body Boot Camp  List Price: $14.98 Price: $12.99 You Save: $1.99 (13%) Kickbox - Core Cross Train
Actor: Patricia Moreno Product DescriptionEmpowerment through exercise! In this workout, you will punch, kick, jab and shuffle your way to a lean and toned body. Instructor Patricia Moreno teaches you powerful
Reviews for the Kickbox - Core Cross Train  List Price: $14.98 Price: $12.99 You Save: $1.99 (13%) The Firm Bootcamp - Maximum Calorie Burn
Actor: Alison Davis Product DescriptionStudio: Gaiam Americas Release Date: 01/06/2009
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