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List Price: $14.98
Price: $9.99
You Save: $4.99 (33%)

10 Minute Solution: Blast Off Belly Fat

Actor: Suzanne Bowen
ASIN : B000KJTFDE
Sales Rank : 1709
Director : Andrea Ambandos
Brand : VAS
Studio : ANCHOR BAY
Region Code : 1
Format : Closed-captioned, Color, DVD-Video, NTSC
Binding : DVD
EAN : 0013131464498
UPC : 013131464498
Release Date : December 06, 2007
Publisher : ANCHOR BAY
Manufacturer : ANCHOR BAY
Availability : Usually ships in 24 hours
Label : ANCHOR BAY
Running Time : 54

Product Description

NO TIME TO EXERCISE? We have the solution for you the 10 Minute Solution Everyone can find at least ten minutes in their day and we ve developed 5 dynamic workouts that are just 10 minutes each. The workouts were specifically designed to attack your midsection from every angle for optimum results. These compact, ultra-efficient workouts fit into even the busiest of schedules. Split them into 5 separate workouts or do them all together for one amazing, belly-fat-blasting workout!

FLAT BELLY FAST Get a flat belly that will turn-heads. This core- focused segment zeros in on the deepest abdominal muscles with a singular goal: to flatten your belly fast.

PILATES PERFECT ABS Pilates is famous for delivering a sexy midsection without traditional crunches or sit-ups. This program delivers those Pilates Perfect Abs.

BELLY FAT BLASTER Toned, firm ab muscles can be hidden from view by a layer of fat. This standing segment will burn mega calories and bring you that much closer to revealing your chiseled ab muscles.

AB RIPPER Instructor Suzanne Bowen picked her favorite, most effective exercises and put them together into this powerful, 10-minute, all-out attack on belly fat.

SIX PACK ABS If you won t be satisfied until you have washboard abs, let s hit the floor and crunch it out with this jam-packed workout that will leave you well on your way to six pack abs.

List Price: $14.98
Price: $9.99
You Save: $4.99 (33%)

10 Minute Solution: Rapid Results Pilates

Actor: Lara Hudson
ASIN : B000GEIRAU
Sales Rank : 2076
Brand : VAS
Studio : Starz / Anchor Bay
Region Code : 1
Format : Color, DVD-Video, NTSC
Binding : DVD
EAN : 0013131462593
UPC : 013131462593
Release Date : December 05, 2006
Publisher : Starz / Anchor Bay
Manufacturer : Starz / Anchor Bay
Availability : Usually ships in 24 hours
Label : Starz / Anchor Bay
Running Time : 54

Description

NO TIME TO EXERCISE? We have the solution for you – the 10 Minute Solution! Everyone can find at least ten minutes in their day, and we’ve developed 5 dynamic Pilates workouts that are just 10 minutes each. The workouts were designed by internationallyrecognized Pilates Instructor Lara Hudson using a technique called Power Precision Sequencing that is specifically designed to give you rapid results. These compact, ultra-efficient workouts fit into even the busiest of schedules. Split them into 5 separate workouts, or mix and match to hit your own unique problem areas … or do all of them together for one total-body 50-minute Pilates workout! SUPER TONED BUNS & THIGHS Tone, firm and sculpt your lower body while lifting your buns – this 10 Minute segment will give you the results you’ve been looking for! ARM & SHOULDER SHAPER Get toned, sexy, sleek arms and shoulders with this Pilates-inspired program that incorporates light hand weights for dramatic, rapid results. WAIST SLIMMER Flatten your belly and slim your waist with this super- targeted segment that focuses on toning your entire core. TOTAL BODY BLAST This total-body conditioning segment is a real calorie burner – AND it’s unique, fluid and fun! SLIM & SLEEK STRETCH Increase your flexibility, improve your posture and get those famous long, lean body lines that Pilates is known for with the Slim & Sleek Stretch.

List Price: $14.98
Price: $9.99
You Save: $4.99 (33%)

10 Minute Solution: Fat Blasting Dance Mix

Actor: Jennifer Galardi
ASIN : B000GEIRAK
Sales Rank : 2903
Brand : VAS
Studio : Starz / Anchor Bay
Region Code : 1
Format : Color, DVD-Video, NTSC
Binding : DVD
EAN : 0013131463996
UPC : 013131463996
Release Date : December 05, 2006
Publisher : Starz / Anchor Bay
Manufacturer : Starz / Anchor Bay
Availability : Usually ships in 24 hours
Label : Starz / Anchor Bay
Running Time : 54

Description

Awarded DVD of the Month in December 2006 by SHAPE magazine!

NO TIME TO EXERCISE? We have the solution for you – the 10 Minute Solution! Everyone can find at least ten minutes in their day, and we’ve developed 5 fun and energetic dance routines that are just 10 minutes each. You’ll get great cardio and toning benefits from the ten minute segments – designed to fit into even the busiest of schedules. Split them into 5 mini dance parties, or mix and match to hit your own unique problem areas … or do all of them together for an incredible 50-minute dance blast! SIMPLE SLIMMER "Get down" and shape up with some simple, fun dance moves that even a non-dancer can enjoy. CALORIE MELTDOWN This segment takes it up just a notch – it’s full of energy and a real calorie-burner. FAT BURNING PARTY This dance party is for everyone – let loose, have fun and melt away those extra pounds! BUTT & THIGH BLASTER The Butt & Thigh Blaster is more than a dance party – it’s your way to finally get jiggle-free buns and thighs! AB ATTACK Really whittle your middle as you move and groove. This set is specifically designed to attack and flatten those abs.

List Price: $16.98
Price: $10.99
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10 Minute Solution: Slim and Sculpt Pilates

Actor: Suzanne Bowen
ASIN : B000S1MM84
Sales Rank : 4682
Brand : STARZ HOME ENTERTAINMENT
Studio : Starz / Anchor Bay
Format : Color, DVD-Video, Full Screen, NTSC
Binding : DVD
EAN : 0013131534399
UPC : 013131534399
Release Date : December 04, 2007
Publisher : Starz / Anchor Bay
Manufacturer : Starz / Anchor Bay
Availability : Usually ships in 24 hours
Label : Starz / Anchor Bay
Running Time : 54

Description

NO TIME TO EXERCISE? We have the solution -- the 10 Minute Solution! Everyone can find at least ten minutes in their day and we've developed 5 dynamic Pilates workouts that are just 10 Minutes each. The workouts will slim and re-shape your entire body by using a band to add resistance offered by traditional Pilates machines (like the Reformer and the Cadillac) which are usually only available in private studios. You can split these routines into 5 separate workouts or do them all together for the ultimate body -- transforming workout! Pilates Band included inside the DVD case!

List Price: $14.98
Price: $13.49
You Save: $1.49 (10%)

10 Minute Solution: Prenatal Pilates

Actor: Lizbeth Garcia
ASIN : B000RIWARG
Sales Rank : 6571
Brand : STARZ HOME ENTERTAINMENT
Studio : Starz / Anchor Bay
Format : Closed-captioned, Color, DVD-Video, Full Screen, NTSC
Binding : DVD
EAN : 0013131534191
UPC : 013131534191
Release Date : December 07, 2007
Publisher : Starz / Anchor Bay
Manufacturer : Starz / Anchor Bay
Availability : Usually ships in 24 hours
Label : Starz / Anchor Bay
Running Time : 67

Description

No Time To Exercise? We have the solution for you – the 10 Minute Solution! Everyone can find at least ten minutes in their day, and we’ve developed 5 dynamic workouts that are just 10 minutes each. The workouts were designed to help you stay fit and healthy throughout your pregnancy. These compact workouts fit into even the busiest of schedules. Split them into 5 separate workouts or do them all together for one amazing, prenatal Pilates workout! Highlighted in the August 16th, 2007 issue of The New York Times, this DVD will allow you to modify your workouts to your pregnant body.

Pilates For Buns & Thighs: Get ready to strengthen your lower body and get toned, firm thighs and buns – even as your belly continues to get bigger.

Standing Pilates: For this segment, instructor Lizbeth Garcia reworked traditional mat work into standing exercises that help improve strength, balance and coordination – things needed throughout pregnancy, especially needed in the third trimester.

Core Pilates: This workout focuses on strengthening your core muscles to help you bounce back from delivery and may even help to reduce lower back pain during pregnancy.

Pilates For Flexibility: Allow your body and mind to relax while you focus on releasing tight muscles through fluid exercises that will increase your flexibility and overall sense of well-being.

Total Body Pilates: Designed to develop overall muscle strength and flexibility, this segment will help you firm and tone your body. It may also make delivery easier by teaching you how to breathe deeply and evenly while tightening the muscles of your pelvic floor.

POSTNATAL BONUS WORKOUT: FLAT BELLY FAST As a special bonus to use after your pregnancy, this core-focused segment created by instructor Suzanne Bowen zeros in on the deepest abdominal muscles with a singular goal: to flatten your belly fast. A set of 2- 3 pound dumbbells and 1-2 pillows are recommended for this workout.

List Price: $14.98
Price: $10.49
You Save: $4.49 (30%)

10 Minute Solution: Fitness Ball Workouts

Actor: 10 Minute Solution
ASIN : B000GEIRB4
Sales Rank : 5684
Director : Anchor Bay
Brand : VAS
Studio : Anchor Bay
Region Code : 1
Format : Color, DVD-Video, NTSC
Binding : DVD
EAN : 0013131462692
UPC : 013131462692
Release Date : December 05, 2006
Publisher : Anchor Bay
Manufacturer : Anchor Bay
Availability : Usually ships in 24 hours
Label : Anchor Bay
Running Time : 54

Description

NO TIME TO EXERCISE? We have the solution for you! Instructor Kimberly Spreen has developed 5 distinctive, ultra-effective Fitness Ball workouts, each one specially designed to tighten and tone your body. And the real secret of the ball is that it works your midsection without you even knowing it. Just by maintaining balance on the ball, you constantly activate your core muscles—so all the workouts will help give you leaner, flatter abs. Voted Top Workout of 2006 by Natural Health Magazine, this DVD allows you to split these 10 minute sections into 5 separate workouts, or mix and match to hit your own unique problem areas … or do all of them together! BUTT & THIGH TONE-UP: You’ll get incredible results from this segment – the ball allows you to really target specific muscle groups so you can tone, tighten and shape your entire lower body. ARMS & SHOULDER SCULPTOR: This segment incorporates light hand weights and utilizes the fitness ball to help you achieve sexy, sleek, and toned shoulders and arms. FIRM, FLAT ABS: The fitness ball gets you up off the floor and helps you to isolate the deepest muscles of your entire abdominal area so you’ll get better results, faster. TOTAL BODY FAT BURNER: This surprisingly fun and unique segment is a whole different take on the fitness ball – you’ll bounce, toss and roll the ball while you burn fat and calories! ULTRA STRETCH: You can achieve the deepest, most satisfying and effective stretches by using the fitness ball. You’ll want to do this segment again and again.

List Price: $14.98
Price: $11.49
You Save: $3.49 (23%)

10 Minute Solution: Pilates Perfect Body

Actor: Suzanne Bowen
ASIN : B001AYWY7C
Sales Rank : 4924
Director : Andrea Ambandos
Studio : ANCHOR BAY
Region Code : 1
Format : Color, DVD-Video, Full Screen, NTSC
Binding : DVD
EAN : 0013131595796
UPC : 013131595796
Release Date : December 09, 2008
Publisher : ANCHOR BAY
Manufacturer : ANCHOR BAY
Availability : Usually ships in 24 hours
Label : ANCHOR BAY
Running Time : 56

Product Description

No time to exercise? We have the solution for you- the 10 Minute Solution! Everyone can find at least ten minute in their day, and we've developed 5 innovative workouts that are just 10 minutes each. Because many of the traits associated with the perfect Pilates body are dancer traits, these programs focus on Pilates and give you an added bonus - some subtle elements of dance training for graceful elegance. The quick workouts fit into even the busiest of schedules. Split them into 5 separate routines or do them all together for one incredible Pilates Perfect Body Workout.

Pilates Perfect Arms
Use light hand weights and your own body weight to beautifully sculpt your arms while also working your shoulders, upper back, and chest

Pilates Perfect Belly
Whittle your waist and flatten your tummy while you strengthen your entire core with innovactive twists on traditional Pilates moves.

Pilates perfect Buns & Thighs
This modern taken one classic mat Pilates will give you a perfectly toned and lifted lower body.

Pilates Perfect Silhouette
Compound Pilates exercises will efficiently tighten and tone all the right places, sculpting sexy curves where you want them and creating a gorgeous body line

Pilates Perfect Stretch
Using fluid motion, this stretch will make your everyday movements look more effortless and improve your posture, which is a key part of the Pilates Perfect Body.

Price: $9.98

10 Minute Solution: Pilates

Actor: Lara Hudson
ASIN : B0002J58ME
Sales Rank : 5142
Brand : Unknown
Studio : Starz / Anchor Bay
Region Code : 1
Format : Color, DVD-Video, Full Screen, NTSC
Binding : DVD
EAN : 0013131281590
UPC : 013131281590
Release Date : December 21, 2004
Publisher : Starz / Anchor Bay
Manufacturer : Starz / Anchor Bay
Availability : Usually ships in 24 hours
Label : Starz / Anchor Bay
Running Time : 56

Description

NO TIME TO EXERCISE?

We have the solution for you – the 10 Minute Solution! Everyone can find at least ten minutes in their day, and we’ve developed 5 fabulous Pilates workouts, each only 10 minutes. Instructor Lara Hudson has designed the workouts so that you can utilize each individually, or mix and match the sets to create a completely custom workout. You can also put all 5 sets together for an incredible 50-minute, total-body Pilates workout!

PILATES FOR ABS

Want a flatter, firmer belly? Here’s your secret weapon! Pilates is all about connecting with your core and this super-targeted workout will activate your deepest abdominal muscles. By using the Pilates technique you’ll achieve that sleek midsection that you just can’t get with crunches or other repetitive, monotonous exercises.

PILATES FOR BUNS AND THIGHS

If you’re looking for a way to tone and re-shape those hard-to-reach trouble spots, this is 10 minutes very well spent! Lara uses dynamic, smooth-flowing movements to target and re-define your lower body. This Pilates routine really delivers lean, toned legs and firm, beautifully sculpted buns!

SCULPTING PILATES

Get ready for sexy shoulders and sculpted arms! This Pilates-based program smartly incorporates light handweights to help you tone and define your arms and shoulders WITHOUT adding bulk. Sculpting Pilates is gentle like traditional Pilates, but because it adds weights, you’ll see faster results than ever before.

PILATES BURN

If you’re serious about REALLY burning some extra calories, try this challenging, but fluid Pilates Burn sequence. Lara leads you through this distinctive workout of cardio plus toning plus all-out, total-body conditioning all wrapped into one. Keep breathing, stay focused and sweat away those pounds!

PILATES FOR FLEXIBILITY

Feel good all over with this set, which focuses on lengthening and stretching to achieve that dancer’s body that you just can’t get from straight cardio or muscletraining workouts. You get dual benefits from this totally invigorating 10 minutes… you’ll increase flexibility, and melt away stress and anxiety.

List Price: $16.98
Price: $12.99
You Save: $3.99 (23%)

10 Minute Solution: Tone Trouble Zones

Actor: Amy Bento
ASIN : B000RIWASK
Sales Rank : 8746
Director : N/A
Brand : STARZ HOME ENTERTAINMENT
Studio : ANCHOR BAY
Region Code : 1
Format : Closed-captioned, Color, DVD-Video, Full Screen, NTSC
Binding : DVD
EAN : 0013131534290
UPC : 013131534290
Release Date : December 07, 2007
Publisher : ANCHOR BAY
Manufacturer : ANCHOR BAY
Availability : Usually ships in 24 hours
Label : ANCHOR BAY
Running Time : 54

Product Description

NO TIME TO EXERCISE? We have the solution for you the l0 Minute Solution! Everyone can find at least ten minutes in their day, and we ve developed 5 dynamic body band workouts that are just 10 minutes each. The workouts will tone and reshape your whole body. Compact and ultra-efficient, these workouts fit into even the busiest of schedules. Split them into 5 separate workouts or do them all together for one amazing, body-transforming workout! PILATES FOR BUNS & THIGHS: Get ready to strengthen your lower body and get toned, firm thighs and buns even as your belly continues to get bigger. STANDING PILATES: For this segment, instructor Lizbeth Garcia reworked traditional mat work into standing exercises that help improve strength, balance and coordination things needed throughout pregnancy, especially needed in the third trimester. CORE PILATES: This workout focuses on strengthening your core muscles to help you bounce back from delivery and may even help to reduce lower back pain during pregnancy. PILATES FOR FLEXIBILITY: Allow your body and mind to relax while you focus on releasing tight muscles through fluid exercises that will increase your flexibility and overall sense of well-being. TOTAL BODY PILATES: Designed to develop overall muscle strength and flexibility, this segment will help you firm and tone your body. It may also make delivery easier by teaching you how to breathe deeply and evenly while tightening the muscles of your pelvic floor. POSTNATAL BONUS WORKOUT: FLAT BELLY FAST - As a special bonus to use after your pregnancy, this core- focused segment created by instructor Suzanne Bowen zeros in on the deepest abdominal muscles with a singular goal: to flatten your belly fast. A set of 2- 3 pound dumbbells and 1-2 pillows are recommended for this workout.

List Price: $14.98
Price: $11.49
You Save: $3.49 (23%)

10 Minute Solution: Pilates on the Ball

Actor: 10 Minute Solution
ASIN : B0013D8M3A
Sales Rank : 4699
Director : n/a
Brand : STARZ HOME ENTERTAINMENT
Studio : ANCHOR BAY
Region Code : 1
Format : Color, DVD-Video, NTSC
Binding : DVD
EAN : 0013131534092
UPC : 013131534092
Release Date : December 06, 2008
Publisher : ANCHOR BAY
Manufacturer : ANCHOR BAY
Availability : Usually ships in 24 hours
Label : ANCHOR BAY
Running Time : 55

Product Description

No time to exercise? We have the solution for you the 10 Minute Solution! Everyone can find at least ten minutes in their day, and we ve developed 5 innovative Pilates workouts that are just 10 minutes each. They will slim, tone and tighten your whole body. Compact and ultra-efficient, these workouts fit into even the busiest of schedules. Split them into 5 separate workouts or do them all together for one incredible Pilates ball workout! Workouts include Pilates For Abs, Lower Body Pilates, Upper Body Pilates, Pilates for Flexibility and Total Body Pilates.