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List Price: $9.98Price: $6.49You Save: $3.49 (35%)10 Minute Solution: Pilates
Actor: Lara Hudson
ASIN : B0002J58ME
Sales Rank : 1021
Brand : Unknown
Studio : Starz / Anchor Bay
Region Code : 1
Format : Color, DVD-Video, Full Screen, NTSC
Binding : DVD
EAN : 0013131281590
UPC : 013131281590
Release Date : December 21, 2004
Publisher : Starz / Anchor Bay
Manufacturer : Starz / Anchor Bay
Availability : Usually ships in 7 to 10 days
Label : Starz / Anchor Bay
Running Time : 56
DescriptionNO TIME TO EXERCISE? We have the solution for you – the 10 Minute Solution! Everyone can find at least ten minutes in their day, and we’ve developed 5 fabulous Pilates workouts, each only 10 minutes. Instructor Lara Hudson has designed the workouts so that you can utilize each individually, or mix and match the sets to create a completely custom workout. You can also put all 5 sets together for an incredible 50-minute, total-body Pilates workout! PILATES FOR ABS Want a flatter, firmer belly? Here’s your secret weapon! Pilates is all about connecting with your core and this super-targeted workout will activate your deepest abdominal muscles. By using the Pilates technique you’ll achieve that sleek midsection that you just can’t get with crunches or other repetitive, monotonous exercises. PILATES FOR BUNS AND THIGHS If you’re looking for a way to tone and re-shape those hard-to-reach trouble spots, this is 10 minutes very well spent! Lara uses dynamic, smooth-flowing movements to target and re-define your lower body. This Pilates routine really delivers lean, toned legs and firm, beautifully sculpted buns! SCULPTING PILATES Get ready for sexy shoulders and sculpted arms! This Pilates-based program smartly incorporates light handweights to help you tone and define your arms and shoulders WITHOUT adding bulk. Sculpting Pilates is gentle like traditional Pilates, but because it adds weights, you’ll see faster results than ever before. PILATES BURN If you’re serious about REALLY burning some extra calories, try this challenging, but fluid Pilates Burn sequence. Lara leads you through this distinctive workout of cardio plus toning plus all-out, total-body conditioning all wrapped into one. Keep breathing, stay focused and sweat away those pounds! PILATES FOR FLEXIBILITY Feel good all over with this set, which focuses on lengthening and stretching to achieve that dancer’s body that you just can’t get from straight cardio or muscletraining workouts. You get dual benefits from this totally invigorating 10 minutes… you’ll increase flexibility, and melt away stress and anxiety.
Reviews for the 10 Minute Solution: Pilates
List Price: $14.98Price: $6.99You Save: $7.99 (53%)10 Minute Solution: Quick Tummy Toners
Actor: Jessica Smith
ASIN : B001AYWY7M
Sales Rank : 632
Director : Andrea Ambandos
Studio : ANCHOR BAY
Region Code : 1
Format : Color, DVD-Video, Full Screen, NTSC
Binding : DVD
EAN : 0013131595895
UPC : 013131595895
Release Date : December 09, 2008
Publisher : ANCHOR BAY
Manufacturer : ANCHOR BAY
Availability : Usually ships in 24 hours
Label : ANCHOR BAY
Running Time : 56
Product DescriptionNo time to exercise? We have the soltuion for you - the 10 Minute Solution! Everyone can find at least ten minutes in their day, and we've developed 5 tummy toning workouts that are just 10 minutes each. These quick workouts will help shrink your workout time and your waistline. Compact and ultra efficient, the 10 minute belly blasts fit into even the busiest of schedules. Splt them into 5 separate workouts or do them all together for the ultimate belly fat attack!
Crunch Free Abs
No need for bunches of crunches to get a toned tummy. This workout will tighten your entire midsection without a single crunch
Yoga Abs
Ever heard that stress contributes to abdomincal fat? In this segment, use specific yoga poses to relieve stress and tension while building strong, flat abs.
Bikini Belly
Combine calorie burning cardio with standing ab exercises to sculpt your six pack and blast away fat. This multi- tasking workout will get your belly into bikini shape- fast.
AB & Waist Definer
use specially designed rotational exercises to twist and turn your tummy into shape. these moves have acinching effect on your midsection to create a beautifully defined waistline.
Sex, Sporty Abs
Strong abs are sexy. These all tiem favorite exercises will build strong, functional abs that are great for improving your game or jsut showing off at the beach!
Reviews for the 10 Minute Solution: Quick Tummy Toners
List Price: $14.98Price: $6.99You Save: $7.99 (53%)10 Minute Solution Yoga
Actor: Lara Hudson
ASIN : B000A3DGGC
Sales Rank : 1128
Studio : Starz / Anchor Bay
Region Code : 1
Format : Color, DVD-Video, Full Screen, NTSC
Binding : DVD
EAN : 0013131354799
UPC : 013131354799
Release Date : December 06, 2005
Publisher : Starz / Anchor Bay
Manufacturer : Starz / Anchor Bay
Availability : Usually ships in 24 hours
Label : Starz / Anchor Bay
Running Time : 54
DescriptionNO TIME TO EXERCISE? We have the solution for you – the 10 Minute Solution! Everyone can find at least ten minutes in their day, and we’ve developed 5 fabulous yoga workouts, each only 10 minutes. Instructor Lara Hudson has designed the workouts so that you can utilize each individually, or mix and match the sets to create a completely custom workout. Or you can put all five sets together for an incredible 50-minute, total body yoga workout! YOGA BASICS This flowing sequence focuses on basic yoga postures, breathing and techniques. This program is a great way to become familiar with yoga. Even if you’re not new to yoga, you will enjoy the way this segment helps you to feel focused, revitalized and energized. YOGA FOR BUNS & THIGHS Want toned, lean legs and a firm, conditioned butt? Look no further! Lara gracefully guides you through some excellent toning and strengthening postures that really target those lower-body problem areas! After this segment, you’ll feel stronger and become leaner and sleeker. YOGA FOR ABS These 10 minutes are all about getting a flat belly. It can happen! You’ll target your midsection with proven techniques and postures that are challenging but super effective! YOGA BURN Ready to burn some calories and shed pounds? This set really gets you moving and turns up the burn-factor on yoga! Through the use of dynamic movements, you’ll build strength, burn calories and workout your whole body. YOGA FOR FLEXIBILITY & RELAXATION Yoga is really about connecting with yourself and feeling good all over. This segment is a great reward at the end your yoga workout or a long, stressful day — it’s also a fabulous way to start your day out right. Be sure to take these delicious 10 minutes to relax, stretch and feel grounded.
Reviews for the 10 Minute Solution Yoga
List Price: $14.98Price: $6.99You Save: $7.99 (53%)10 Minute Solution - Target Toning for Beginners
Actor: Cindy Whitmarsh
ASIN : B0002J58NI
Sales Rank : 3579
Director : Andrea Ambandos
Brand : STARZ HOME ENTERTAINMENT
Studio : Starz / Anchor Bay
Region Code : 1
Format : Color, DVD-Video, Full Screen, NTSC
Binding : DVD
EAN : 0013131281798
UPC : 013131281798
Release Date : December 21, 2004
Publisher : Starz / Anchor Bay
Manufacturer : Starz / Anchor Bay
Availability : Usually ships in 24 hours
Label : Starz / Anchor Bay
Running Time : 53
Product DescriptionWe have the solution for you the 10 Minute Solution! Instructor Cindy Whitmarsh has developed 5 truly targeted workouts for beginners each one focused on a specific muscle group and each one only 10 minutes. These compact ultra-efficient workouts fit into even the busiest of schedules. Split them into 5 separate workouts or mix and match to hit your own unique problem areas or do all of them together for one total-body 50 minute workout!ABSOnly 10 minutes to tight abs you really can do it! Cindy takes you through a series of targeted abdominal exercises to completely tighten contract and contour your mid-section. You ll really feel the burn and you ll definitely see the results!THIGHSThinner thighs are only 10 minutes away! These exercises are hand-picked from the most effective proven routines and anyone can do them! This set is jam-packed with thigh-tightening hip-slimming moves that can dramatically re-shape your legs.BUNSWho doesn t want firmer tighter buns? This ultra- effective program leads you through a series of time-proven exercises to really target that backside. Using a combination of simple standing and mat work this workout can give you better buns in just 10 minutes a day!ARMS & SHOULDERSPick up those hand weights and get ready to sculpt and chisel that upper body! This non-stop routine hits the entire upper arm from every angle for sexy shapely and totally firm upper arms and shoulders.BONUS POWERSTRETCHThis segment is perfect to do after a workout or after a long stressful day. Treat yourself to a total-body stretch and keep your muscles long flexible relaxed and healthy!System Requirements: Runnig Time 53 MinFormat: DVD MOVIE Genre: HEALTH/FITNESS Rating: NR UPC: 013131281798 Manufacturer No: DV12817
Reviews for the 10 Minute Solution - Target Toning for Beginners
List Price: $14.98Price: $6.99You Save: $7.99 (53%)10 Minute Solution: Hot Body Boot Camp
Actor: Amy Bento
ASIN : B001A7GOCK
Sales Rank : 1440
Director : Amy Bento
Studio : ANCHOR BAY
Region Code : 1
Format : Color, DVD-Video, Full Screen, NTSC
Binding : DVD
EAN : 0013131555790
UPC : 013131555790
Release Date : December 05, 2008
Publisher : ANCHOR BAY
Manufacturer : ANCHOR BAY
Availability : Usually ships in 24 hours
Label : ANCHOR BAY
Running Time : 55
Product DescriptionNo time to exercise? We have the solution for you - the 10 Minute Solution! Everyone can find at least ten minutes in their day and we've developed five boot camp workouts that are just 10 minutes each. The workouts are jam packed with sports drills and military toning for a cardio sculpting program that will reshape your entire body. Compact and ultra efficient you can split these routines into five separate workouts or use the easy programmability function to do them together in your own custom workout anywhere from 20-60 minutes long - for the ultimate hot body workout.
Hot Body Cardio - In this segment, you will perform a series of highly effective boot camp style exercises at a high energy pace. Hot Body Cardio will jump start your body into the fat blasting zone!
Ab Assault
You are going to belly fat basic training! This abs workout utilizes combat maneuver styled exercises to wage an all out assault on your midsection. You'll get that hot body 6 pack plus a strong and sexy lower back.
Rock Bottom Sculpt
Take aim at those burns and thighs with a mission to tone, tighten and firm! Rock Bottom Sculpt will put your bottom in the jiggle free zone.
Calorie Blasting Drills
Four different boot camp drills will sculpt your body from head to toe while giving you the calorie blasting benefits of cardio training. Get ready for a whole new body.
Better Body Stretch
Lengthen your muscles in the athletic, active, flowing stretch using the help of a towel. Improve your overall flexibility and give a much needed release to all those muscles you worked out in the other hot body segments
Reviews for the 10 Minute Solution: Hot Body Boot Camp
List Price: $14.98Price: $6.99You Save: $7.99 (53%)10 Minute Solution - Carb and Calorie Burner
Actor: Michelle Dozois
ASIN : B0006SSPAI
Sales Rank : 1917
Director : Andrea Ambandos
Studio : Starz / Anchor Bay
Region Code : 1
Format : Color, DVD-Video, Full Screen, NTSC
Binding : DVD
EAN : 0013131310696
UPC : 013131310696
Release Date : December 08, 2005
Publisher : Starz / Anchor Bay
Manufacturer : Starz / Anchor Bay
Availability : Usually ships in 24 hours
Label : Starz / Anchor Bay
Running Time : 59
DescriptionWant to burn carbs but no time to exercise? We have the solution for you - the 10 Minute Solution! Everyone can find at least 10 minutes in their day and we've developed five super effective, carb-blasting workouts, each only 10 minutes. Instructor Michelle Dozois has designed the segments so that you can utilize each individually, or mix and match the sets to create a completely custom workout. Or you can put all five sets together for an incredible 50-minute carb burning bonanza. SLOW and STEADY BURN This is cardio at its best - easy-to-follow-, fun and effective! By keeping your heartrate and exertion level at an elevated, yet comfortable pace for the entire 10 minutes, you'll blast away carbs and feel great. CARB KILLER Using kickboxing moves to knock-out extra carbs and calories, this routine really maximizes your weight loss efforts. Don't worry if you're not a seasoned kickboxer...the moves are easy-to-follow and inspiring! POWER BLAST Get ready for a high energy, high power workout! This segment uses explosive yet controlled movements to really rev up your body's carb-burning engine. Feel the power...Feel the burn! INTERVAL BURN It's back to basics with this 10 Minute segment. No nonsense, boot camp-inspired exercises are used to increase your muscular endurance and strength. You'll take your heartrate up and down throughout several intervals - a proven technique to really demolish those carbs and calories. METABOLISM BOOSTER This unique segment will keep you burning carbs and calories long AFTER your workout is over! The secret is incorporating weights. By using light hand weights, you'll build lean muscle to increase your metabolism and burn more carbs, faster than ever before. BONUS CARB CONVERSION CHART INSIDE This effective "cheat sheet" outlines the 10 Minute workout you need to do to burn off the carbs in everyday food items like bread, chips, pasta and even chocolate! Author and Nutrition expert, Cindy Whitmarsh of "Ultrafit Nutrition Systems", also gives 5 super effective tips on how to stave off carb cravings, AND 10 totally simple substitutions to replace "bad" carbs in your diet with good carbs - without compromising flavor!
Reviews for the 10 Minute Solution - Carb and Calorie Burner
List Price: $14.98Price: $6.99You Save: $7.99 (53%)10 Minute Solution: Dance off Fat Fast
Actor: Leah Sarago
ASIN : B001A7GOCU
Sales Rank : 1332
Director : Andrea Ambandos
Studio : ANCHOR BAY
Region Code : 1
Format : Closed-captioned, Color, DVD-Video, Full Screen, NTSC
Binding : DVD
EAN : 0013131595994
UPC : 013131595994
Release Date : December 05, 2008
Publisher : ANCHOR BAY
Manufacturer : ANCHOR BAY
Availability : Usually ships in 24 hours
Label : ANCHOR BAY
Running Time : 54
Product DescriptionNo time to Exercise? We4 have the solution for you - the 10 Minute solution! Everyone can find at least ten minutes in their day and we've devleloped five fun dance workouts that are just 10 minutes each. the easy to follow workouts will blast off calories and slim down your entire body. Compact and ultra efficient, you can split these routines into five separate workouts or use the easy programmability function to do them together in your own custom workout anywhere from 20-60 minutes long- for the ultimate dance workout
Simple Slim Down
Use a little hip skake and shoulder shimmy to slim down your body.
Flirty Fat Burner
Get ready to show some attitude and a little flirty style as you burn up the dance floor with moves that deliver a lean, sexy body.
Dance Sculpt
Sculpt your body with elegant dance based toning exercises. Each move brings you one step closer to a taoned and graceful dancer's physique.
Fat Blasting Flashback
Pell off the pounds and have a clast with this retro-inspired dance. These memorable moves aren't just fun, they're also effective fat burners.
Cardio Swing Dance
Jump and jive in this fun, energetic dance. Light and airy kicks and bounches will have you swinging off the pounds in no time.
Reviews for the 10 Minute Solution: Dance off Fat Fast
List Price: $16.98Price: $8.49You Save: $8.49 (50%)10 Minute Solution: Dance It Off & Tone It Up
Actor: 10 Minute Solution
ASIN : B000UVV242
Sales Rank : 10633
Director : N/A
Studio : ANCHOR BAY
Region Code : 1
Format : Color, DVD-Video, Full Screen, NTSC
Binding : DVD
EAN : 0013131543292
UPC : 013131543292
Release Date : December 16, 2007
Publisher : ANCHOR BAY
Manufacturer : ANCHOR BAY
Availability : Usually ships in 24 hours
Label : ANCHOR BAY
Running Time : 57
Product DescriptionNO TIME TO EXERCISE
We have the solution for you the 10 Minute Solution! Everyone can
find at least ten minutes in their day, and we ve developed 5 dynamic
workouts that are just 10 minutes each. The workouts will slim down
your entire body and help you sculpt irresistible dancer s curves using
the dance toning band. Compact and ultra-efficient, you can split these
routines into 5 separate workouts or do them all together for the ultimate dance and tone workout
SEXY SLIM DOWN
Burn off calories with these easy-to-learn moves that will have you looking slimmer and feeling more
confident.
HIGH ENERGY FAT BURNER
Have a blast as you blast away fat with this high energy dance.
DANCER S ABS
Shake and shimmy your way to a sleek and sexy midsection with these belly moves.
UPPER BODY TONE UP
Dancers always have gracefully sculpted upper bodies and great posture. In this
segment sculpt your own dancer s body using slow, controlled movements along with your toning band.
BUNS & THIGH SCULPT
Great legs are among the most noticeable traits about a dancer--and they can be yours too! Add the
toning band to ballet-inspired exercises to attain a firm, lifted bottom and gorgeous, lean legs.
Reviews for the 10 Minute Solution: Dance It Off & Tone It Up
List Price: $14.98Price: $6.99You Save: $7.99 (53%)10 Minute Solution-Fat Blasting Latin Dance Mix
Actor: Stella Sandoval
ASIN : B000WMA6EQ
Sales Rank : 7453
Director : Andrea Ambandos
Brand : STARZ HOME ENTERTAINMENT
Studio : Anchor Bay - ITN
Region Code : 1
Format : Color, DVD-Video, NTSC
Binding : DVD
EAN : 0013131533996
UPC : 013131533996
Release Date : December 05, 2008
Publisher : Anchor Bay - ITN
Manufacturer : Anchor Bay - ITN
Availability : Usually ships in 24 hours
Label : Anchor Bay - ITN
Running Time : 54
Product DescriptionNO TIME TO EXERCISE?
We have the solution for you the 10 Minute Solution!
Everyone can find at least ten minutes in their day, and we ve developed 5 hot Latin dance workouts that are just 10 minutes each. The workouts will slim your whole body while you have fun. Compact and ultraefficient, these workouts fit into even the busiest of schedules. Split them into 5 separate workouts or do them all together for one amazing, fat blasting dance workout!
FAT BURNING CHA CHA
This spicy dance routine burns fat and calories using basic Latin dance steps with plenty of attitude and
flavor.
SALSA SLIM DOWN
You ll burn and firm while moving your hips to sassy
salsa dance steps that you can take with you onto the dance floor.
HOT CARDIO MIX
Heat things up with this non-stop cardio party that
includes a variety Latin dance steps to keep your body moving while you dance the pounds away.
MERENGUE GROOVES
This high-energy fat blasting fiesta is a total body
workout that s guaranteed to make you sweat. So get your groove on if you want to watch those pounds and inches come off.
TANGO TONING TWIST
This segment is a sure way to trim the waistline and
also help tone the tummy. Plus you ll have so much
fun it won t feel like you re working out.
Reviews for the 10 Minute Solution-Fat Blasting Latin Dance Mix
List Price: $14.98Price: $6.99You Save: $7.99 (53%)10 Minute Solution - Workouts to Shape Up Your Whole Body
Actor: Michelle Nevidomsky
ASIN : B00005R24O
Sales Rank : 9872
Director : Andrea Ambandos
Studio : Starz / Anchor Bay
Region Code : 1
Format : Color, DVD-Video, Widescreen, NTSC
Binding : DVD
EAN : 0013131211092
UPC : 013131211092
Release Date : December 05, 2002
Publisher : Starz / Anchor Bay
Manufacturer : Starz / Anchor Bay
Availability : Usually ships in 24 hours
Label : Starz / Anchor Bay
Running Time : 52
Reviews for the 10 Minute Solution - Workouts to Shape Up Your Whole Body
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