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SWAT Workout: Extreme Weight Loss and Fat Burning

Actor: S.W.a.T Workout
ASIN : B0015RCUAU
Sales Rank : 3032
Director : Kenny Taft
Brand : WELL GO USA
Studio : Well Go USA
Region Code : 1
Format : Color, DVD-Video, NTSC
Binding : DVD
EAN : 0181582000517
UPC : 181582000517
Release Date : December 20, 2008
Publisher : Well Go USA
Manufacturer : Well Go USA
Availability : Usually ships in 24 hours
Label : Well Go USA
Running Time : 55

Product Description

Burn 9 times more fat lose 2 times more weight increase your metabolism and workout at your own pace. Created by 5 Time World Champion Tom Stroup the Extreme Weight Lose and Fat Burning Workout is your own personal workout. You adjust the intensity based on your fitness level. Whether you already workout or you are just starting your exercise program Tom s workout will get you in the BEST SHAPE OF YOUR LIFE and keep you there. Tom s fitness clients include business men and women stay home mom s students office workers and people from all walks of life who want to burn fat get in shape and increase their metabolism. This workout is approved by the Aerobic Fitness association of America. Tom Stroup is a real SWAT Commander and has over 20 years of training experience. He has taken his proven fitness techniques and created a fun effective workout that will leave you feeling more energized and ready to take on life s challenges. Start today and make the rest of your life the best of your life.Format: DVD MOVIE Genre: HEALTH/FITNESS/EXERCISE UPC: 181582000517 Manufacturer No: WD-1059

Viniyoga Therapy for the Low Back, Sacrum & Hips with Gary Kraftsow

Actor: Gary Kraftsow
ASIN : B000U0C9UE
Sales Rank : 2197
Director : Ian Albert and Mark Holmes
Studio : Bayview Entertainment/Widowmaker
Region Code : 0
Format : Color, DVD-Video, NTSC
Feature : Presentation on Understanding Back Pain and the application of yoga therapy; Technique Workshop on how to safely perform postures and movements; Focused practice for Low Back and Sacrum Therapy (23 minutes); Focused practice for Hip Therapy (30 minutes); Integrated practice for sustained low back Strength and Stability (31 minutes)
Binding : DVD
EAN : 0692041104474
UPC : 692041104474
Release Date : December 03, 2009
Publisher : Bayview Entertainment/Widowmaker
Manufacturer : Bayview Entertainment/Widowmaker
Availability : Not yet released
Label : Bayview Entertainment/Widowmaker
Running Time : 155

Product Description

Viniyoga Therapy for the Low Back, Sacrum and Hips features short, simple therapeutic yoga practices carefully designed to alleviate pain and promote health in the low back, sacrum and hips. For the first time ever on DVD, benefit from the expert guidance of Gary Kraftsow, one of the world's leading yoga therapists. Founder of the American Viniyoga Institute, Gary is the designer of the only yoga practices demonstrated to be effective for back pain in a National Institutes of Health-sponsored clinical study. If you are one of the 8 out of 10 Americans who have or will experience back pain, make the powerful therapeutic practices on this DVD a part of your everyday regimen for health and well-being!
Highlights from this DVD include:
Presentation on Understanding Back Pain and the application of yoga therapy.
Technique Workshop on how to safely perform postures and movements.
Focused practice for Low Back and Sacrum Therapy.
Focused practice for Hip Therapy.
Integrated practice for sustained low back Strength and Stability.
Bonus MP3s of all practices for audio-only classes at home or on the go.

Perfect Hips Belly Dance Workout: Abs, Hips, Butt & Thighs (absolute beginner)

Actor: Gary Kraftsow
ASIN : B000VUA2T8
Sales Rank : 2905
Studio : Cheeky Girls Productions
Region Code : 0
Format : NTSC
Binding : DVD
EAN : 0883629291598
UPC : 883629291598
Release Date : December 07, 2007
Publisher : Cheeky Girls Productions
Manufacturer : Cheeky Girls Productions
Availability : Usually ships in 24 hours
Label : Cheeky Girls Productions

Amazon.com

***Please note that this DVD has been re-released under the title "Discover Belly Dance with Michelle Joyce: Strength and Tone"***

Spice up your fitness routine with belly dance, a fun and exotic new workout that promotes strength, balance and confidence. Hosted by professional belly dancer and personal trainer, Michelle Joyce, this DVD is designed to introduce you to the basics of belly dance while strengthening and toning your abs, thighs, butt and hips.

The shimmies, undulations and hip isolations of this ancient art form are great for targeting the lower torso, an area that is prone to weight gain with age and after child birth.

Belly dance is the perfect way to celebrate your femininity while doing something fun and healthy.

Michelle is a multi award winning belly dancer who has performed around the world, which means you need not travel further than your own living room to learn 100% authentic belly dance. So put on a hip scarf and shimmy your way to a healthy body!

(This DVD is geared toward newcomers to belly dance and has a fitness emphasis. It is designed for exercisers who already have a base level of fitness and may be challenging for those who have never before engaged in an exercise routine.)

This product is manufactured on demand using DVD-R recordable media. Amazon.com's standard return policy will apply.

Relaxation & Breathing for Meditation

Actor: Rodney Yee
ASIN : B000094J6K
Sales Rank : 2674
Brand : GAIAM AMERICAS
Studio : Gaiam
Region Code : 1
Format : Color, DVD-Video, NTSC
Binding : DVD
EAN : 9781931919098
ISBN : 1931919097
UPC : 029956013209
Release Date : December 08, 2003
Publisher : Gaiam
Manufacturer : Gaiam
Availability : Usually ships in 24 hours
Label : Gaiam
Running Time : 85

Product Description

A unique two-part program of supported yoga poses and breathing techniques to bring the body and mind to a state of stillness.PRODUCT DETAILSThe special DVD edition includes the complete two-part practice bonus guided restorative meditation and an in-depth interview with Rodney Yee.System Requirements:Running Time 85 Mins.Format: DVD MOVIE Genre: HEALTH/FITNESS UPC: 029956013209 Manufacturer No: 120-1316

Amazon.com

The importance of the breath is familiar to anyone who practices yoga, as is its significance in the pursuit of a deeper, more meditative state. But it never hurts to be reminded of that connection, especially as yoga's growing popularity has turned it in a more active, less contemplative direction. The title of this DVD program pretty much describes the content; it consists of two approximately 30-minute sections, one ("Conscious Relaxation") devoted to several easy, relaxation-inducing poses and the other ("Conscious Breahing") focusing entirely on the breath itself. (Also included are an 8-minute "guided meditation" and an interview with instructor Rodney Yee.) It's unlikely that you'll break a sweat, and you won't "go for the burn," as yoga practitioners seem intent on doing these days--but you might reach a place of stillness that's considerably more profound. Note: The use of certain props (mat, blanket, pillow, chair) is recommended. --Sam Graham

Cardio Balance Ball

Actor: Tanja Djelevic
ASIN : B000TJ6P4W
Sales Rank : 4060
Director : Dave Simmons
Brand : GAIAM AMERICAS
Studio : Gaiam
Region Code : 1
Format : Color, DVD-Video, NTSC
Binding : DVD
EAN : 0018713520227
UPC : 018713520227
Release Date : December 25, 2007
Publisher : Gaiam
Manufacturer : Gaiam
Availability : Usually ships in 2 to 4 weeks
Label : Gaiam
Running Time : 95

Product Description

Challenge yourself with this cardio & strength training workout.
This high-energy program efficiently integrates an intense cardio workout with strength building elements. And all of it is achieved while on or holding your BalanceBall®. Follow along with Tanja as she alternates between challenging cardio intervals and targeted strength-building sequences focusing on upper body, lower body and core. With the mountains of beautiful Sundance, Utah, in the background, this workout not only invigorates the body, but elevates the spirit as well.

DVD includes:
10 min., 30 min., 50 min., intensive cardio sequences combined with strength building for total body conditioning. Also includes Bonus and Interview.

Yoga Bliss Hips - with the New **Matrix** Menu Option - Ana Brett & Ravi Singh

Actor: Ana Brett and Ravi Singh
ASIN : B000I2JCB8
Sales Rank : 4730
Director : Ana Brett and Ravi Singh
Studio : raviana productions
Region Code : 0
Format : NTSC
Binding : DVD
EAN : 0880239003597
UPC : 880239003597
Release Date : December 27, 2006
Publisher : raviana productions
Manufacturer : raviana productions
Availability : Usually ships in 24 hours
Label : raviana productions
Running Time : 75

Product Description

NOW FEATURING THE DESIGN YOUR OWN WORKOUT MATRIX MENU OPTION!!! This award-winning workout will trim your thighs, release your hips, and add new creative energy and flare to all that you do. Strong and flexible hips give you fluid grace and forward momentum. Based on Ravi & Ana's most popular workshop, this DVD will take you deep into your core, physically and beyond, Also: special techniques to delete depression and raise your spirits high. Kundalini Yoga's unique blend of breathing, movement, stretching, inner focus, and more, will transport you to new levels in your yoga and fitness, and help you reshape your body and your life. This DVD is conveniently chaptered to help you get everything covered in the time you have. Discover why Ana & Ravi's DVD's are always on Amazon's best-selling list and why their growing fan base would rather forego their morning cup of coffee that do without their Breath of Fire. Join Ana & Ravi's celebrity clientele including Madonna, Sting, and the Red Hot Chili Peppers!

The South Beach Diet Super Charged Workout

Actors: Dr. Arthur Agatston, Dr. Joseph Signorile, Kris Belding
ASIN : B0013527HK
Sales Rank : 2040
Brand : Koch International
Studio : Koch Vision
Format : Color, Dolby, DVD-Video, Full Screen, NTSC
Binding : DVD
EAN : 0741952653394
UPC : 741952653394
Release Date : December 13, 2008
Publisher : Koch Vision
Manufacturer : Koch Vision
Availability : Usually ships in 24 hours
Label : Koch Vision
Running Time : 66

Description

Inspired by the best-selling book series, The South Beach Diet Supercharged Workout will rev up your metabolism and burn fat fast!

Based on the latest exercise science, this total body workout combines core fitness and cardio intervals to keep your metabolism revved-up even at rest. Renowned cardiologist, Dr. Arthur Agatston, in collaboration with Dr. Joseph Signorile, a professor of exercise physiology at the University of Miami, and Kris Belding, a Miami-based Pilates teacher, has developed four different high-energy routines. With exercises such as "Beautiful Biceps," "Fab Abs" and "Swimming Frog," users can improve their overall fitness and become healthier for life.

BONUS SEGMENTS:
Introduction by Dr. Arthur Agatston
South Beach Diet Tips
Kris Belding Interview

Island Girl Dance Fitness Workout for Beginners: Hula Abs & Buns

Actor: Kili
ASIN : B0002ILKBS
Sales Rank : 3331
Director : n/a
Studio : Goldhil
Format : Color, Dolby, DVD-Video, Full Screen, NTSC
Binding : DVD
EAN : 0743452181322
UPC : 743452181322
Release Date : December 02, 2004
Publisher : Goldhil
Manufacturer : Goldhil
Availability : Usually ships in 24 hours
Label : Goldhil
Running Time : 40

Product Description

Hula Abs and Buns Join Kili in Hawaii, her beautiful homeland, as she shares her love for the hula dance. As part of her popular Island GirlÖ dance fitness series, this graceful and unique tradition is also an amazing workout. Hula is KiliÆs favorite way for toning hard buns and tight abs.

In the program, Kili combines traditional hula with fitness moves. You will master eight basic hula steps: kaholo, hela, double hela, kawelu, kao, kuÆi, kalakaua and æami. This dynamic combination delivers amazing results as you dance your way to a slim, toned body with Hula Abs & Buns.

Special Features:

- Dolby Digital 5.1 Surround Sound
- Interactive Full Motion Menus
- Chapter Selections

Get Ripped! with Jari Love: Slim & Lean

Actor: Jari Love
ASIN : B000FBFUEK
Sales Rank : 6304
Brand : Razor
Studio : Razor Digital Entertainment
Region Code : 1
Format : Closed-captioned, Color, Digital Sound, Dolby, DVD-Video, Full length, Full Screen, NTSC
Binding : DVD
EAN : 0690445036322
UPC : 690445036322
Release Date : December 18, 2006
Publisher : Razor Digital Entertainment
Manufacturer : Razor Digital Entertainment
Availability : Usually ships in 24 hours
Label : Razor Digital Entertainment
Running Time : 65

Product Description

Studio: Razor Digital Ent Release Date: 07/18/2006

Naitonal Geographic: Stress - Portrait of a Killer

Actor: Jari Love
ASIN : B001D7T460
Sales Rank : 7532
Director : John Heminway
Brand : Warner Brothers
Studio : Nat'l Geographic Vid
Region Code : 1
Format : Color, DVD-Video, NTSC
Binding : DVD
EAN : 0727994752905
UPC : 727994752905
Release Date : December 18, 2008
Publisher : Nat'l Geographic Vid
Manufacturer : Nat'l Geographic Vid
Availability : Usually ships in 24 hours
Label : Nat'l Geographic Vid
Running Time : 52

Product Description

Studio: Warner Home Video Release Date: 11/18/2008 Run time: 50 minutes Rating: Nr