• Art
  
• Business & Economics
  
• Foreign Language & Language Arts
  
• General
  
• Health & Physical Education
  
• Mathematics
  
• Professional Development
  
• Science & Technology
  
• Series
  
• Social Studies
  
• General AAS
  

  ---

• Cheap computer software
  
• Online books store
  
• Books, Music, DVD, Electronics and others
  
• Italian charm bracelets
  
• spreadsheets in Excel

List Price: $14.99
Price: $7.49
You Save: $7.5 (50%)

Core Ball For Beginners & Beyond (Over 10 Routines)

Actor: Karen Garcia
ASIN : B000UUX2PA
Sales Rank : 2563
Director : Michael Wohl
Studio : bodywisdom media
Region Code : 1
Format : Color, DVD-Video, Full Screen, NTSC
Binding : DVD
EAN : 0633023750098
UPC : 633023750098
Release Date : December 02, 2007
Publisher : bodywisdom media
Manufacturer : bodywisdom media
Availability : Usually ships in 24 hours
Label : bodywisdom media
Running Time : 240

Product Description

These targeted and ultra effective core ball routines will help you achieve a sleeker and healthier body. With proven workouts that concentrate on your mid section, you will get the sexy,toned abs that you have always dreamed of. A wide range of beginning level routines teach the basics of working with a ball while progressively challenging routines allow you to power sculpt your abs. There is no better way to get fit and in shape than with these core ball routines!This incredible, results driven DVD includes over 10, easy to follow targeted routines that allow you to progress at your own pace. Whether you are a beginner or advanced student, this DVD has something for getting into great shape.

List Price: $19.99
Price: $14.49
You Save: $5.5 (28%)

Powerbody: Advanced Russian Kettlebell Workout with Phil Ross (kettle bell)

Actor: Phil Ross
ASIN : B001DDY6WG
Sales Rank : 11015
Director : Christi Taylor
Studio : Bayview Entertainment/Widowmaker
Region Code : 1
Format : Color, DVD-Video, NTSC
Binding : DVD
EAN : 0874482008164
UPC : 874482008164
Release Date : December 21, 2008
Publisher : Bayview Entertainment/Widowmaker
Manufacturer : Bayview Entertainment/Widowmaker
Availability : Usually ships in 24 hours
Label : Bayview Entertainment/Widowmaker
Running Time : 60

Product Description

RKC certified Kettlebell instructor Phil Ross brings over 35 years of fitness and martial arts training to this intense DVD program designed for those with kettlebell experience. Advanced Russian Kettlebell gives you training sequences that build muscular and cardiovascular endurance, develop reflexive strength, and condition your body. Your core also gets a deep workout throughout the DVD, with DJ Brian Howe adding the powerful musical inspiration to keep you on track and moving (the DVD also includes a no music option). Within the four workout segments, as well as the burnout portion, you ll see Phil demonstrate moves such as the Kettlebell Swing, Figure 8, Low-, Mid-, and Hi- Halos, Hand-to-Hand Swing, Kettlebell push-ups, Cross Renegade Rows, Renegade Side Lunges, and much more. The DVD also includes a bonus segment of neck training and ab cool-down.

List Price: $24.95
Price: $18.49
You Save: $6.46 (26%)

Laugh and Learn About Breastfeeding

Actor: Sheri Bayles
ASIN : B0008GPAP6
Sales Rank : 6115
Director : Gene Cernilli
Studio : EXPECT THIS
Region Code : 1
Format : Color, DVD-Video, Full Screen, NTSC
Binding : DVD
EAN : 0826041599996
UPC : 826041599996
Release Date : December 24, 2005
Publisher : EXPECT THIS
Manufacturer : EXPECT THIS
Availability : Usually ships in 24 hours
Label : EXPECT THIS
Running Time : 50

Description

Although Breastfeeding is a natural process, it is mostly a learned art. Obstacles are the norm, but it is the best start that a mother can give her new baby. Breastfeeding benefits both mothers and babies, it protects babies from disease, and women who have nursed have substantially lower rates of breast cancer. Like the other two video classes in this series, 'Laugh and Learn About Childbirth' and 'Laugh and Learn About Newborn Baby Care', 'Laugh and Learn About Breastfeeding' is a comprehensive, fun and entertaining way to learn everything you need to know to have a pleasant Breastfeeding experience. On her new DVD, Sheri Bayles, RN shares her experiences, gives tips and strategies to avoid Breastfeeding obstacles, explains latch on, holds and positions, especially for breastfeeding twins, pumping, diet, and setting up a schedule that let's you get a good night of sleep. Best of all, in her class you get to watch and learn with real live demonstrations of all the techniques.

List Price: $16.45
Price: $14.99
You Save: $1.46 (9%)

Basic Massage Therapy

Actor: June Alston
ASIN : 0971316457
Sales Rank : 8375
Director : Shondra Fields
Studio : MyMassageVideo dot com
Region Code : 1
Format : Full Screen, NTSC
Binding : DVD
EAN : 9780971316454
ISBN : 0971316457
Release Date : December 27, 2002
Publisher : MyMassageVideo dot com
Manufacturer : MyMassageVideo dot com
Availability : Usually ships in 24 hours
Label : MyMassageVideo dot com
Running Time : 88

Description

Healing power...Massage is an ancient form of healing, recognized and used for thousands of years to offer relief from pain, to restore good spirits, provide comfort, boost energy, and to rejuvenate muscles. You will be learning this ancient form of healing art with our Basic Massage Therapy DVD.

Who doesn't love a good backrub?

We all know that backrubs feel great, but do you know why? Sure, they relax your muscles, but they do more than that. They bring us into physical contact with another human being, and that itself, is a powerful experience. Add to that experience the trained, therapeutic touch of a massage therapist, and you have a potent tool for improving your physical, mental, and spiritual health.

This video gives you the instruction you need to be that massage therapist and gives you all the tools you need to learn the healing touch of massage. This is great whether you intend to massage for fun or even if you want to pursue this as a career.

List Price: $19.97
Price: $9.99
You Save: $9.98 (50%)

Leslie Sansone's Walk Slim - 4 Fast Miles

Actor: Leslie Sansone
ASIN : B000OYCMMQ
Sales Rank : 2699
Brand : STARZ HOME ENTERTAINMENT
Studio : Starz
Format : Color, DVD-Video, NTSC
Binding : DVD
EAN : 0013131536997
UPC : 013131536997
Release Date : December 05, 2007
Publisher : Starz
Manufacturer : Starz
Availability : Usually ships in 24 hours
Label : Starz
Running Time : 50

Product Description

Studio: Starz/sphe Release Date: 06/05/2007

List Price: $14.98
Price: $7.99
You Save: $6.99 (47%)

Lisa Rinna: Dance Body Beautiful-Learn & Burn

Actor: Lisa Rinna
ASIN : B001GJOL4U
Sales Rank : 80
Brand : Warner Brothers
Studio : Warner Home Video
Region Code : 1
Format : Color, DVD-Video, NTSC
Binding : DVD
EAN : 0883929044375
UPC : 883929044375
Release Date : December 16, 2008
Publisher : Warner Home Video
Manufacturer : Warner Home Video
Availability : Usually ships in 9 to 12 days
Label : Warner Home Video
Running Time : 66

Amazon.com

Lisa Rinna Dance Body Beautiful is the hip new workout method created and choreographed by Dancing With The Stars competitors and fan favorites Lisa Rinna and Louis Van Amstel. Encompassing totally unique routines that are fun and easy to follow, you can do these body blasting workouts anytime – NO PARTNER NEEDED! You don’t need to be an expert to follow the routines. Each workout begins with an easy to learn breakdown of the dance. You’ll start with a slow version, then medium, then a body blasting fast session that will leave you feeling like a dancing star. So get up! Get moving! It’s the most fun you’ll ever have losing weight, getting fit and dancing your way to a beautiful new body!

List Price: $24.99
Price: $22.49
You Save: $2.5 (10%)

The Perfect Pregnancy Workout vol. 2: Yoga

Actor: Sarah Steben
ASIN : B001DOM8VQ
Sales Rank : 7049
Director : Elisa Llamido
Studio : Far Star Productions, Inc.
Region Code : 0
Format : Full Screen, NTSC
Binding : DVD
EAN : 0183890000043
UPC : 183890000043
Release Date : December 28, 2008
Publisher : Far Star Productions, Inc.
Manufacturer : Far Star Productions, Inc.
Availability : Usually ships in 24 hours
Label : Far Star Productions, Inc.
Running Time : 35

Product Description

If you love The Perfect Pregnancy Workout vol. 1 with Karyne Steben, you will find The Perfect Pregnancy Workout vol. 2 to be the *perfect* sister DVD.

The Perfect Pregnancy Workout vol. 2 features Karyne's twin sister, Sarah, as she prepares her body for the birth of her first child.

The workouts are as unique as two sisters can be: Karyne concentrates on dynamic scuplting in vol. 1, while Sarah brings energy and centering to vol. 2.

Regularly practicing her her 35-minute yoga workout will help:

* improve your mood
* reduce lower back pain
* increase your flexibility
* connect with your body and baby
* improve your blood flow
* improve your balance
* sleep better
* make it easier to lose weight after your baby is born

A unique combination of flexibility and fluid motion, the workout is ideal for every stage of your pregnancy.

Alternating between The Perfect Pregnancy Workout vol. 1 and vol. 2 will help bring strength and balance to your changing body.

With exercise options to make it fun for beginners and challenging for advanced exercisers, anyone can do The Perfect Pregnancy Workouts!

List Price: $24.99
Price: $19.99
You Save: $5 (20%)

The Tal Reinhart: Facial Workout - Because the Muscles Don't End at the Neck (Facelift Plastic Surgery)

Actor: Tal Reinhart
ASIN : B000FKPEBK
Sales Rank : 10253
Director : BayView
Studio : Bayview Entertainment/Widowmaker
Region Code : 1
Format : Color, DVD-Video, NTSC
Binding : DVD
EAN : 0790451138703
UPC : 790451138703
Release Date : December 25, 2006
Publisher : Bayview Entertainment/Widowmaker
Manufacturer : Bayview Entertainment/Widowmaker
Availability : Usually ships in 24 hours
Label : Bayview Entertainment/Widowmaker
Running Time : 65

Description

Because the muscles don't end at the neck! Our face, constantly exposed, is our calling card. We may have toned bodies and great skin, but once our facial and neck muscles sag; they make us look tired, drained and old. Facial and neck muscles can be exercised just like any other muscle, to strengthen and sculpt it anew. The exercises illustrated in this DVD provide a great foundation for daily workouts that will naturally lift, strengthen and sculpt those muscles, creating a refreshed look that is firm and youthful. The course is comprised of seven segments: Forehead, Eyes, Mouth, Cheeks, Jaw and Neck; a Full Exercise Routine. The Facial Training method presented in the course was developed by Tal Reinharts. Tal specializes in a wide variety of physical training and dance methods. Her studies and extensive training has culminated in the development and refinement of this method for Facial Training. Color - 65 minutes.

List Price: $14.98
Price: $6.99
You Save: $7.99 (53%)

Pilates Weight Loss Workout for Dummies

Actor: Tracey Thompson
ASIN : B0002F6B10
Sales Rank : 5022
Studio : Starz / Anchor Bay
Region Code : 1
Format : Color, DVD-Video, Full Screen, NTSC
Binding : DVD
EAN : 0013131281996
UPC : 013131281996
Release Date : December 05, 2004
Publisher : Starz / Anchor Bay
Manufacturer : Starz / Anchor Bay
Availability : Usually ships in 24 hours
Label : Starz / Anchor Bay
Running Time : 35

Description

This unintimidating program takes you through Pilates standing and floor workout techniques in easy-to-understand language.

Not only will you burn calories by using this routine in your weight- loss program, but you may even change your mind about exercise.

If you’re looking to lose weight, burn some extra calories, and get a gentle, easy-to-follow workout, Pilates Weight-Loss Workout For Dummies is for you! This workout takes the original Pilates Method — known for its fabulous toning benefits — and adds simple, upbeat movements that increase your heart rate and ultimately help you burn more calories than with traditional Pilates workouts.

Pilates Weight-Loss Workout For Dummies offers step-by- step instruction for both standing and mat exercises and makes working out at your own level easy to do.This program is fluid, comfortable, and effective — now you can get that long, lean, toned physique while burning calories and having fun!

About the Instructor:

Tracey Thompson is a certified NASM and AFAA fitness professional with more than18 years of experience in the fitness industry. She is a personal trainer and a group fitness instructor who specializes in the Pilates Method and modified- Pilates programs.

List Price: $14.98
Price: $13.49
You Save: $1.49 (10%)

The FIRM: Cardio Overdrive

Actor: Alison Davis
ASIN : B0011Z5NM8
Sales Rank : 10233
Director : GT Media
Brand : GAIAM AMERICAS
Studio : LIVING ARTS
Region Code : 1
Format : Anamorphic, Color, Dolby, DVD-Video, HiFi Sound, Surround Sound, THX, Widescreen, NTSC
Binding : DVD
EAN : 0018713524034
UPC : 018713524034
Release Date : December 06, 2008
Publisher : LIVING ARTS
Manufacturer : LIVING ARTS
Availability : Usually ships in 24 hours
Label : LIVING ARTS
Running Time : 70

Product Description

cardio overdrive will kick your weight loss into high gear. Unique low impact cardio and body shaping exercises burn calories both during and after this dynamic workout. Tone your legs, arms and waist to the high-energy beat with easy-to-follow steps and Alison s expert coaching.

DVD Includes:
45-minute Complete Workout
25-minute Express Workout
Optional Equipment: The FIRM Cardioweights

The FIRM Methodology
For more than 25 years, The FIRM has combined sculpting and cardio in a unique, effective way to help you develop the body you ve always wanted. The FIRM method maximizes your ability to sculpt and shape your entire body, burning up to three times more fat than cardio alone.
REAL WOMEN. REAL RESULTS. GUARANTEED.

cardio overdrive with Master Instructor Alison Davis

Special Features:
Learn & Burn FIRM Moves Tutorial
New FIRM Workout Trailers
Includes Spanish Audio Tracks

Consult with your doctor before beginning this or any other exercise program.