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List Price: $15.95
Price: $10.99
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Kundalini Yoga for Beginners & Beyond NEW! Now with the **MATRIX** MENU OPTION!!!

Actor: Ana Brett & Ravi Singh
ASIN : B000BRM992
Sales Rank : 401
Director : Ana Brett & Ravi Singh
Studio : www.raviana.com
Region Code : 0
Format : Color, DVD-Video, NTSC, Widescreen
Binding : DVD
EAN : 0880239003399
UPC : 880239003399
Release Date : December 19, 2005
Publisher : www.raviana.com
Manufacturer : www.raviana.com
Availability : Usually ships in 24 hours
Label : www.raviana.com
Running Time : 60

Product Description

NOW FEATURING THE NEW DESIGN YOUR OWN WORKOUT MATRIX MENU OPTION!!! Kundalini Yoga for Beginners & Beyond has helped to establish Ana Brett & Ravi Singh and their signature yoga style as the most exciting new trend in yoga and fitness. This DVD contains exercises for flexiblity, strength building, aerobic efficiency, stress relief, back care, and much more: all with a through the roof fun factor! This amazingly effective daily workout features two 25 minute sets which can be done individually or together. Set one, Rise & Spine, will help you maintain a healthy back and raise your energy high! Set two features an original and fun version of the 'Five Tibetans,' exercises to keep you supple, youthful and vital for life! Also included: breath primer, meditation, deep relaxation, and a great soundtrack by Tom Carden. Discover why Ravi & Ana's client lists includes Madonna, Donna Karan, Gwyneth Paltrow, and the Red Hot Chile Peppers. This conveniently chaptered DVD, with the recently added Matrix gives you the option of designing your workout based on the time you have: pick and choose whichever segments you want to include in your workout and let them play in whatever order you'd like! This best-selling DVD has everything you need for high caliber fitness, peace of mind, and to give your life a total boost!

List Price: $14.95
Price: $7.99
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Sweatin' to the Oldies

Actor: Richard Simmons
ASIN : B000YENUJ0
Sales Rank : 281
Director : E.H. Shipley
Brand : Simmons
Studio : Time Life Records
Region Code : 1
Format : Color, DVD-Video, NTSC
Binding : DVD
EAN : 0610583347890
UPC : 610583347890
Release Date : December 08, 2008
Publisher : Time Life Records
Manufacturer : Time Life Records
Availability : Usually ships in 24 hours
Label : Time Life Records
Running Time : 90

Product Description

The 20th Anniversary edition of Sweatin to the Oldies is Richard Simmons classic workout from the late 80's available for the first time on DVD and including sixty minutes of brand new bonus material! It s a breakthrough exercise DVD that combines classic Rock 'n' Roll music from the 50's and 60's with energetic dance moves. Songs include: It s My Party, Peggy Sue, Dancing in the Street, Great Balls of Fire, He s a Rebel, Personality, Wipe Out Ain't No Mountain High Enough, On Broadway, and Beyond the Sea.

List Price: $14.99
Price: $7.49
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Perfect Abs

Actor: Perfect Abs
ASIN : B000B5XPFG
Sales Rank : 167
Brand : Uni
Studio : Bodywisdom Media
Region Code : 1
Format : Color, DVD-Video, Full Screen, NTSC
Binding : DVD
EAN : 0633023810099
UPC : 633023810099
Release Date : December 01, 2005
Publisher : Bodywisdom Media
Manufacturer : Bodywisdom Media
Availability : Usually ships in 24 hours
Label : Bodywisdom Media
Running Time : 50

Description

Why is Perfect Abs one of the top-selling fitness DVDs in the world? Because it works! With 6 results driven, proven workouts, people have gotten amazing, toned, sleek and sexy abs.

TO BUSY TO EXERCISE? Not anymore!

These 8 minute, targeted, fat blasting, ultra-efficient workouts are easy to fit into anyone's busy schedule. And they're fun! With a great variety of workouts, you'll never get bored.

Internationally acclaimed fitness instructor, Megan White, leads you through targeted routines from her "Ultimate Body Beginning Workouts for Weight Loss" and "Ultimate Body Challenging Workouts for Weight Loss" programs to ensure success. These tried and true moves work your abs from every angle, and are designed to provide maximum results in a minimum amount of time. You will look and feel better than you ever have. Get ready for the abs you've always wanted [smaller sized jeans not included].

List Price: $14.98
Price: $8.99
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Pumping Iron (25th Anniversary Special Edition)

Actors: Arnold Schwarzenegger, Lou Ferrigno, Matty Ferrigno, Victoria Ferrigno, Mike Katz
ASIN : B0000C3I6U
Sales Rank : 938
Director : George Butler, Robert Fiore
Brand : SCHWARZENEGGER,ARNO
Studio : Hbo Home Video
Region Code : 1
Format : Color, Dolby, DVD-Video, Full Screen, Special Edition, Subtitled, NTSC
Binding : DVD
EAN : 9780783115948
ISBN : 0783115946
UPC : 026359166624
Release Date : December 11, 2003
Publisher : Hbo Home Video
Manufacturer : Hbo Home Video
Availability : Usually ships in 24 hours
Label : Hbo Home Video
Running Time : 85

Description

In 1977, an independent documentary movie shone a light on the world of bodybuilding, becoming a huge box office hit and creating an international sensation. It launched one man's multi-million dollar career and changed the world of bodybuilding and physical exercise forever: PUMPING IRON. Starring five-time Mr. Olympia, Arnold Schwarzenegger, the movie followed the 28-year old bodybuilder as he competed for his 6th title.

DVD Features:
Biographies
Documentary
Interviews
Outtakes
Photo gallery

Amazon.com essential video

Arnold Schwarzenegger works the crowds, plots strategies for defeating multiple opponents, shares his parents' values with the press, and inspires legions of admirers with his resolute optimism about the future. And all of this long before he decided to run for governor of California, in 1977's hit documentary, Pumping Iron. Larger than life, though not necessarily larger than his rivals for the Mr. Universe and Mr. Olympia bodybuilding titles (especially a young Lou Ferrigno, hot on Arnold's competitive trail but much less interesting), Schwarzenegger still comes across, at age 28, as a consummate politician, smart, likable, and crafty about exploiting others' psychological weaknesses. The film still feels redundant (there's only so much beefcake the human eye will tolerate), but the emotional dramas--the unrewarded hard work, the unanswered hopes--are compelling. Complete with a revealing 2003 interview with Schwarzenegger and a reunion of the film's bodybuilders and director. --Tom Keogh

List Price: $14.98
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The Biggest Loser Workout, Vol. 2

Actor: Bob Harper
ASIN : B000IHY9TI
Sales Rank : 455
Brand : Lions Gate
Studio : Lions Gate
Region Code : 1
Format : Color, Dolby, DVD-Video, Full Screen, NTSC
Binding : DVD
EAN : 0031398204442
UPC : 031398204442
Release Date : December 19, 2006
Publisher : Lions Gate
Manufacturer : Lions Gate
Label : Lions Gate
Running Time : 90

Description

In this stepped up Volume 2 version of THE BIGGEST LOSER: THE WORKOUT 2 you will be able to maximize your weightloss efforts in minimum time with "The Biggest Loser" trainers Bob Harper and Kim Lyons, and six contestants from seasons two and three of the NBC hit show. No matter what your fitness level, this no-gimmicks program will give you the tools and motivation needed to shed pounds and improve your overall health! To support you in your success, this DVD includes workouts specifically designed for men and women, and a customized option allowing you to mix-and-match your workout according to your current fitness level. Since weightloss is also about nutrition and lifestyle, we have also included both an inspirational segment and a nutritional cooking segment.

List Price: $14.98
Price: $9.49
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Firm: 500 Calorie Workout

Actor: Kelsie Daniels
ASIN : B001D261SY
Sales Rank : 554
Brand : Gaiam
Studio : GAIAM AMERICAS
Region Code : 1
Format : Color, DVD-Video, NTSC
Binding : DVD
EAN : 0018713532299
UPC : 018713532299
Release Date : December 02, 2008
Publisher : GAIAM AMERICAS
Manufacturer : GAIAM AMERICAS
Availability : Usually ships in 24 hours
Label : GAIAM AMERICAS
Running Time : 60

Product Description

BURN 500 CALORIES IN 1 WORKOUT!

VISIBLE RESULTS IN 10 WORKOUTS GUARANTEED

Get ready for a high energy, high powered workout! Watch the extra pounds disappear with this total body cardio and sculpting workout that will burn 500 calories or more in just one workout session! The FIRM Master Instructor Kelsie Daniels leads you through ultra-effective intervals of powerful cardio and muscle-toning moves to burn calories faster than ever before. By using light hand weights, you ll build lean muscle that will increase your metabolism and burn more calories faster than ever before. You ll even burn calories long after your workout is over by revving up your metabolism. Get ready to sweat and sculpt your body slim in record time.

DVD Includes:
60-minute The 500 Calorie Workout
Beginner modifications, so anyone can do it!
Optional Equipment: The FIRM CardioWeightsTM

List Price: $14.98
Price: $8.49
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Denise Austin: Fit & Firm Pregnancy

Actor: Denise Austin
ASIN : B000GB5M0Q
Sales Rank : 396
Studio : Lions Gate
Region Code : 1
Format : Closed-captioned, Color, Dolby, DVD-Video, Full Screen, NTSC
Binding : DVD
EAN : 0012236201090
UPC : 012236201090
Release Date : December 05, 2006
Publisher : Lions Gate
Manufacturer : Lions Gate
Availability : Usually ships in 24 hours
Label : Lions Gate
Running Time : 65

Description

Congratulations! You are beginning the most exciting and challenging chapter of your life: having a baby! But that doesn't mean you can't stay in shape. With Fit & Firm: Pregnancy, fitness icon (and the mother of two) Denise Austin delivers an energy-boosting program that focuses on everyday strength, "perfect pregnancy posture" and reshaping your after-baby body! Breathing and Core Awareness: Stimulate your core muscles and elevate your spirit during this 5-minute preparatory segment. Cardio Workout: Give your energy a boost with this low-impact, fun, 20-minute, heart-healthy workout adapted for all three trimesters. 1st - 2nd Trimester Toning: Rejuvenate and sculpt your body from head to toe with 20 minutes of prenatal-fitness fun! 3rd Trimester Toning: Soothe sore muscles and maintain core strength with this 20-minute, refreshing workout that helps prepare you for delivery! "Bonus" Post Bounce-Back Workout: Bounce back fast with this 10-minute, invigorating routine that re-educates the abs for a waist-slimming workout.

List Price: $14.98
Price: $10.49
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The Firm: Get Chisel'd

Actor: Rebekah Sturkie
ASIN : B001D261TI
Sales Rank : 442
Brand : Gaiam
Studio : GAIAM AMERICAS
Region Code : 1
Format : Color, DVD-Video, NTSC
Binding : DVD
EAN : 0018713532305
UPC : 018713532305
Release Date : December 02, 2008
Publisher : GAIAM AMERICAS
Manufacturer : GAIAM AMERICAS
Availability : Usually ships in 10 to 14 days
Label : GAIAM AMERICAS
Running Time : 40

Product Description

BONUS WORKOUT: KICK IT INTO GEAR BURN 175 CALORIES IN 15 MINUTES!

VISIBLE RESULTS IN 10 WORKOUTS GUARANTEED

Get Chisel d as you get the cuts and curves that give your body its sexy shape. This workout targets the muscles that give you the shape you ve always wanted! The FIRM Master Instructor Rebekah Sturkie leads you through energizing intervals of power push cardio sequences mixed with energizing and functional body-sculpting moves. You ll blast away fat while you shape long lean muscles, rev up your metabolism and burn more calories throughout the day. Get strong sculpted and defined with this total body-conditioning program.

DVD Includes:
40-minute Complete Workout
Beginner modifications, so anyone can do it!
BONUS 15-Minute Kick It Into Gear Workout:
Burn 175 calories in 15 minutes!

Optional Equipment: The FIRM CardioWeightsTM

List Price: $29.97
Price: $20.99
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Shiva Rea: Yoga Shakti

Actor: Shiva Rea
ASIN : 1591791847
Sales Rank : 492
Brand : Sounds True
Studio : Gemini Sun Records
Format : Color, DVD-Video, NTSC
Feature : Core techniques and progressive practices of vinyasa flow yoga; Creates a foundation of strength and fluidity; Six Alignment Focus tutorials for maximizing energy flow in yoga postures; Four complete hour-long sequences including Foundation, Solar Flows I and II, and Lunar Flow I; Short, inspirational films combining spoken word and evocative image-scapes from India
Binding : DVD
EAN : 9781591791843
ISBN : 1591791847
UPC : 600835081962
Number Of Discs : 2
Release Date : December 28, 2004
Publisher : Gemini Sun Records
Manufacturer : Gemini Sun Records
Availability : Usually ships in 24 hours
Label : Gemini Sun Records
Running Time : 270

Product Description

Internationally acclaimed vinyasa flow yoga teacher Shiva Rea revolutionizes the instructional yoga video genre with Yoga Shaktithe first user-personalized practice DVD designed to immerse practitioners in the free flow of shakti, the dynamic, creative fire of the universe.

Filmed on location in India and the Maldive Islands on stunning digital video, Yoga Shakti integrates tradition and modern innovation in a powerful new learning system that evolves with the student. Viewers simply select their favorite practices from a simple-to-use yoga menufilled with a rich variety of moving postures, meditations, and shavasana relaxationsand then press play to enjoy. To help them get started, Shiva Rea includes a complete list of suggested sequences, ranging from five-minute tune-up sessions to extended hour-long yoga immersions.

A rich soundtrack featuring traditional Indian musicians as well as contemporary ambient and underground under

With Yoga Shakti, yoga lovers of all levels are invited to infuse their home practice with joy, vitality, and spontaneityand to release shakti, the energetic essence within.

2 DVDs, 4.5 hours

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Pilates For Beginners

Actor: Maggie Rhoades
ASIN : B000H8RVSY
Sales Rank : 429
Brand : VAS
Studio : bodywisdom media, inc.
Region Code : 1
Format : Color, DVD-Video, NTSC
Binding : DVD
EAN : 0633023720091
UPC : 633023720091
Release Date : December 24, 2006
Publisher : bodywisdom media, inc.
Manufacturer : bodywisdom media, inc.
Availability : Usually ships in 24 hours
Label : bodywisdom media, inc.
Running Time : 240

Product Description

PILATES FOR BEGINNERS is the perfect way to be introduced to Pilates and it helps you to explore and experience the numerous benefits of pilates. There are over 12 routines to help build strength, increase flexibility, improve your health and vitality and transform how you look and feel.

Routines are led by renowned instructor Maggie Rhoades who expertly leads you through tailored workouts ranging from 10 to 35 minutes. PILATES FOR BEGINNERS was filmed on location at one of the most beautiful, tranquil beaches in the world, Half-Moon Bay, Antigua.

DVD HIGHLIGHTS:

-Over 12 Customized, Targeted Routines
-Exclusive Interview with the Instructor
-Routines from 10 - 35 Minutes