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List Price: $14.98
Price: $6.99
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Fat Burning Kickboxing Workout for Dummies

Actor: Fat Burning Kickbox Workout for Dummies
ASIN : B000H1RFIM
Sales Rank : 3675
Brand : STARZ HOME ENTERTAINMENT
Studio : Starz / Anchor Bay
Region Code : 1
Format : Color, DVD-Video, Full Screen, NTSC
Binding : DVD
EAN : 0013131462999
UPC : 013131462999
Release Date : December 03, 2006
Publisher : Starz / Anchor Bay
Manufacturer : Starz / Anchor Bay
Availability : Usually ships in 24 hours
Label : Starz / Anchor Bay
Running Time : 39

Description

Ranked #1 as the Best Calorie Blasting DVD for 2006 by FITNESS Magazine! This un-intimidating DVD explains basic kickboxing techniques in easy-to-understand language. Not only can you tone and reshape your entire body by using this DVD, but you may even change your mind about exercise! Fat-Burning Kickboxing for Dummies is a dynamic, energizing, and fun way to blast off extra body fat and tone up your trouble spots. As you punch, kick, jab, and shuffle, you get your heart rate going, burn calories, and work your abs, gluts, thighs, arms, and shoulders. To make it even easier to master this kickboxing workout, we include a unique tutorial that covers the ten basic moves used in the workout. This quick 15-minute segment allows you to get the basics of the discipline at a slower pace. This way, when you go on to the main program, you can be comfortable with the moves, apply them with correct form, and get the most out of every single move. About the instructor: Keli Roberts (keliroberts.com) is a world renowned fitness educator and trainer. She is the media spokesperson for the American Council on Exercise (ACE), Los Angeles. She is also a certified ACSM HFI, ACE Group Exercise, ACE Gold Certified Personal Trainer. Keli is also on the advisory board for Fitness Magazine and a Nautilus Institute advisory board member.

List Price: $14.98
Price: $13.99
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Richard Simmons: 60's Blast-Off

Actor: Richard Simmons
ASIN : B0000A59XT
Sales Rank : 4131
Director : Ernest Schultz
Studio : Good Times Video
Region Code : 1
Format : Color, DVD-Video, NTSC
Binding : DVD
EAN : 0767712810647
UPC : 767712810647
Release Date : December 02, 2003
Publisher : Good Times Video
Manufacturer : Good Times Video
Availability : Usually ships in 24 hours
Label : Good Times Video
Running Time : 30

List Price: $14.98
Price: $10.99
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Leslie Sansone: Walk Away the Pounds Express - 1 Mile Easy Walk/Brisk Walk, 2 Miles

Actor: Leslie Sansone
ASIN : B0000A59W5
Sales Rank : 4803
Studio : Good Times Video
Region Code : 1
Format : Color, DVD-Video, NTSC
Binding : DVD
EAN : 9780766211759
ISBN : 0766211754
UPC : 767712811910
Release Date : December 02, 2003
Publisher : Good Times Video
Manufacturer : Good Times Video
Availability : Usually ships in 24 hours
Label : Good Times Video
Running Time : 55

Product Description

Studio: Gaiam Americas Release Date: 09/02/2003 Rating: Nr

List Price: $14.98
Price: $6.99
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10 Minute Solution: Hot Body Boot Camp

Actor: Amy Bento
ASIN : B001A7GOCK
Sales Rank : 2738
Director : Amy Bento
Studio : ANCHOR BAY
Region Code : 1
Format : Color, DVD-Video, Full Screen, NTSC
Binding : DVD
EAN : 0013131555790
UPC : 013131555790
Release Date : December 05, 2008
Publisher : ANCHOR BAY
Manufacturer : ANCHOR BAY
Availability : Usually ships in 24 hours
Label : ANCHOR BAY
Running Time : 55

Product Description

No time to exercise? We have the solution for you - the 10 Minute Solution! Everyone can find at least ten minutes in their day and we've developed five boot camp workouts that are just 10 minutes each. The workouts are jam packed with sports drills and military toning for a cardio sculpting program that will reshape your entire body. Compact and ultra efficient you can split these routines into five separate workouts or use the easy programmability function to do them together in your own custom workout anywhere from 20-60 minutes long - for the ultimate hot body workout.

Hot Body Cardio - In this segment, you will perform a series of highly effective boot camp style exercises at a high energy pace. Hot Body Cardio will jump start your body into the fat blasting zone!

Ab Assault
You are going to belly fat basic training! This abs workout utilizes combat maneuver styled exercises to wage an all out assault on your midsection. You'll get that hot body 6 pack plus a strong and sexy lower back.

Rock Bottom Sculpt
Take aim at those burns and thighs with a mission to tone, tighten and firm! Rock Bottom Sculpt will put your bottom in the jiggle free zone.

Calorie Blasting Drills
Four different boot camp drills will sculpt your body from head to toe while giving you the calorie blasting benefits of cardio training. Get ready for a whole new body.

Better Body Stretch
Lengthen your muscles in the athletic, active, flowing stretch using the help of a towel. Improve your overall flexibility and give a much needed release to all those muscles you worked out in the other hot body segments

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Look Great, Feel Great: "Plus Size Pilates"

Actor: Lynne Robinson
ASIN : B0011Z1SK4
Sales Rank : 5105
Director : David Yates
Brand : LOOK GREAT, FEEL GREAT:PLUS-SIZE PILATES (DVD
Studio : Well Go USA
Region Code : 1
Format : Color, Dolby, DVD-Video, NTSC
Binding : DVD
EAN : 0181582000302
UPC : 181582000302
Release Date : December 01, 2008
Publisher : Well Go USA
Manufacturer : Well Go USA
Availability : Usually ships in 24 hours
Label : Well Go USA
Running Time : 90

Product Description

Plus Size Pilates offers three workouts that easily fit into your busy schedule, whether at home or at work. The invigorating morning workout is designed to energize and inspire both the body and mind. A reviving midday workout for toning legs and arms is the perfect way to iron and stretch you out. An evening workout that's calming yet challenging and allows the tensions of the day to melt away.

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Price: $12.99
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Kickbox - Core Cross Train

Actor: Patricia Moreno
ASIN : B000YV1L6M
Sales Rank : 7599
Director : Rebecca Stetson
Brand : GAIAM AMERICAS
Studio : Gaiam
Region Code : 1
Format : Color, DVD-Video, NTSC
Binding : DVD
EAN : 0018713529046
UPC : 018713529046
Release Date : December 25, 2008
Publisher : Gaiam
Manufacturer : Gaiam
Availability : Usually ships in 24 hours
Label : Gaiam
Running Time : 80

Product Description

Empowerment through exercise! In this workout, you will punch, kick, jab and shuffle your way to a lean and toned body. Instructor Patricia Moreno teaches you powerful
martial arts and boxing-inspired moves to strengthen your core and reshape your whole body. Achieve endurance, precision and grace in a single workout that s broken into four targeted sections: Punches, Core Energizer, Power Kicks and Ultimate Kickboxing.

DVD includes:
Four energetic, endurance-building workout segments targeting all areas for total body conditioning.

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Price: $12.99
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The Firm Bootcamp - Maximum Calorie Burn

Actor: Alison Davis
ASIN : B000LSBXF2
Sales Rank : 7445
Brand : GAIAM AMERICAS
Studio : Good Times Video
Format : Color, DVD-Video, NTSC
Binding : DVD
EAN : 0018713519658
UPC : 018713519658
Release Date : December 06, 2007
Publisher : Good Times Video
Manufacturer : Good Times Video
Availability : Usually ships in 24 hours
Label : Good Times Video
Running Time : 52

Product Description

Studio: Gaiam Americas Release Date: 01/06/2009

List Price: $19.97
Price: $9.99
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Leslie Sansone's Walk Slim - Fast Start 1 & 2 Mile Walk / 3 Fast Miles (2-DVD Set)

Actor: Leslie Sansone
ASIN : B000OYCMMG
Sales Rank : 2593
Brand : VAS
Studio : Starz
Format : Color, DVD-Video, NTSC
Binding : DVD
EAN : 0013131536898
UPC : 013131536898
Release Date : December 05, 2007
Publisher : Starz
Manufacturer : Starz
Availability : Usually ships in 24 hours
Label : Starz
Running Time : 80

Product Description

Studio: Starz/sphe Release Date: 06/05/2007 Run time: 80 minutes Rating: Nr

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Price: $10.99
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Pilates Core Challenge with Ana Caban

Actor: Ana Cabán
ASIN : B000LSBXGQ
Sales Rank : 9215
Brand : GAIAM AMERICAS
Studio : Gaiam
Format : Color, DVD-Video, NTSC
Binding : DVD
EAN : 0018713520234
UPC : 018713520234
Release Date : December 06, 2007
Publisher : Gaiam
Manufacturer : Gaiam
Availability : Usually ships in 1 to 2 days
Label : Gaiam
Running Time : 60

Product Description

Pilates Core Challenge with Ana Cab nGet a strong long and lean Pilates body by practicing with award-winning instructor Ana Cab n.The Pilates Core Challenge strengthens and tones muscles improves posture flexibility and balance and creates a sleek firm and strong body. Each movement targets the core muscles of the body including the abs lower back hips and buttocks. By focusing on your core muscles you build lean muscle that burns calories more efficiently.Certified instructor Ana Cab n provides clear detailed instruction to help you achieve proper form control and breath as you move through classic Pilates exercises including the HundredsRoll-up Single Leg Stretch Double Leg Stretch and Scissors.Discover the practice that athletes dancers celebrities and others rave about. With Pilates Core Challenge and Ana Cab n you ll have a firm lean and strong Pilates body and a strong foundation for good health.Bonus Features:30- and 60-Minute Program OptionsPilates Pose GuideMeet Ana CabanSystem Requirements:Runtime: 60 minsFormat: DVD MOVIE Genre: HEALTH/FITNESS UPC: 018713520234 Manufacturer No: 05-52023

List Price: $14.95
Price: $13.49
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Totally Fit

Actor: Mel B.
ASIN : B001L5DSMA
Sales Rank : 1169
Director : Chris Cowey
Studio : Rhino Records
Region Code : 1
Format : Color, Dolby, DVD-Video, NTSC
Binding : DVD
EAN : 0603497973811
UPC : 603497973811
Release Date : December 03, 2009
Publisher : Rhino Records
Manufacturer : Rhino Records
Availability : Not yet released
Label : Rhino Records
Running Time : 101

Product Description

As member of the biggest selling girl group of all time, Melanie Brown was known to the world as Scary Spice. Today, the former Spice Girl is best known as Mel B - solo artist, lingerie model and mother of two. She adds workout diva to that list of accomplishments this winter with TOTALLY FIT from Rhino Entertainment.

TOTALLY FIT is definitely not your average workout DVD. Mel's presentation is fun, inspirational, motivating and presents the secrets to her success to anyone who wants to change both their lives and bodies, including all kinds of lifestyles and fitness levels. "For anyone with jubbily bits, I'm going to tighten you up, make you laugh and enjoy your workout no matter what level of fitness you are," says Mel B.

TOTALLY FIT breaks down Mel's straightforward approach to staying in shape into a simple 28-day plan. The workout includes a warm up and a strong full body cardio routine great for all levels of fitness. Thanks to Mel B's TOTALLY FIT cardio workout enjoy the added fat burning effects as you concentrate on shaping up those targeted areas, specifically your arms, legs, bums and tums. Enjoy a well-deserved cool down at the end of the disc.