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List Price: $19.99
Price: $10.99
You Save: $9 (45%)

Hoopnotica: Hoopdance Basics - Beginner, Level 1

Actor: Hoopnotica
ASIN : B00180IPRG
Sales Rank : 3200
Studio : Acacia
Format : Color, DVD-Video, NTSC
Binding : DVD
EAN : 0054961811090
UPC : 054961811090
Release Date : December 15, 2008
Publisher : Acacia
Manufacturer : Acacia
Availability : Usually ships in 24 hours
Label : Acacia
Running Time : 51

Description

As featured on Good Morning America

"Part dance, part exercise, and ALL FUN!" -- E! News
"Hoop dance works every major muscle group in your body" -- Los Angeles Times
"A fun alternative to mainstream exercise DVDs" -- Houston Chronicle

Discover hoopdance, an energizing, fat-burning cardio and muscle-sculpting workout that’s endlessly creative and incredibly sexy. It blends the fun of hooping, the sensuality of belly dance, and the urban energy of hip-hop to form a truly unique, liberating way to lose fat, pounds, and inches. Hoopdance is easy to learn and low impact. Great for balance, coordination, and stress reduction, too.

Not a dancer? No problem. The hoop provides its own mesmerizing rhythm. So, grab a hoop and start having a blast!

On this DVD:

List Price: $9.99
Price: $7.99
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Karen Voight: Ultimate Step Circuit

Actor: Karen Voight
ASIN : B00067HP0A
Sales Rank : 6782
Studio : Entertaining Fitness
Region Code : 1
Format : Color, DVD-Video, NTSC
Binding : DVD
EAN : 0653057200147
UPC : 653057200147
Release Date : December 04, 2005
Publisher : Entertaining Fitness
Manufacturer : Entertaining Fitness
Availability : Usually ships in 24 hours
Label : Entertaining Fitness
Running Time : 120

Description

Three different Circuit Training Workouts in one DVD. • A 32- minute Cardio Circuit with 4 cardio-step routines to blast calories and help you lose weight. • A 32 minute Strength Circuit to focus on firming up all your muscles with weight training and your own body weight. • A 56 minute Complete Circuit to mix it up and give you the best of both worlds by alternating fun cardio-step routines with weight training.

List Price: $29.95
Price: $22.49
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Classical Pilates Technique: The Complete Universal Reformer Series + Archival English & Spanish (2 DVD Set: Introductory Basic; Basic; Intermediate; Advanced; Super Advanced; Archival)

Actor: Peter Fiasca
ASIN : B00011RHOA
Sales Rank : 5751
Director : Peter Fiasca
Studio : Classical Pilates, Inc.
Region Code : 0
Format : Color, Dolby, DVD-Video, NTSC
Binding : DVD
EAN : 0823230000790
UPC : 823230000790
Publisher : Classical Pilates, Inc.
Manufacturer : Classical Pilates, Inc.
Availability : Usually ships in 24 hours
Label : Classical Pilates, Inc.
Running Time : 180

Description

THE COMMUNICATOR AWARDS, a prestigious international awards competition that recognizes outstanding work in the communications field, has conferred the 2003 AWARD OF DISTINCTION to four instructional DVD titles produced by Classical Pilates Inc.: (1) Classical Pilates Technique: The Complete Mat Workout Series; (2) Classical Pilates Technique: The Complete Magic Circle Mat Series & Reformer Mat Workout; (3) Classical Pilates Technique: The 3rd Edition Complete Universal Reformer Series; (4) Classical Pilates Technique: The Studio Equipment Series. As a winner of these four Communicator Awards, Classical Pilates Inc. joins an exclusive list of professionals who are recognized as the best within the field. Entries are judged by video production professionals who assess the highest standards of excellence and whose work serves as a benchmark for the industry.

List Price: $19.95
Price: $14.99
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Lindsay Brin's Postnatal Boot Camp with Moms Into Fitness (2005)

Actor: Moms Into Fitness
ASIN : B000EWD7TU
Sales Rank : 3725
Director : Lindsay Brin
Brand : Moms Into Fitness
Studio : Braun Media
Region Code : 1
Format : NTSC
Feature : 3 minute warm-up; 6 Core workouts at 3 minutes each; 10 Cardio and Toning Workouts at 10 minutes each; 3 minute cool-down
Binding : DVD
EAN : 0857821001002
UPC : 857821001002
Release Date : December 02, 2005
Publisher : Braun Media
Manufacturer : Braun Media
Availability : Usually ships in 24 hours
Label : Braun Media
Running Time : 140

Product Description

The only DVD of its kind with over 2 hours of exercises including 10-10 minute weight loss workouts! Choose from the 10 minute Quickstart menu, 6 core workouts or Lindsay's 12 week program. Reshape your body, flatten your tummy and get your energy back with Pilates, Cardio, Core, Kickboxing, Plyometrics, Yoga, Mom/Baby Core Strength, Toning and more!

If you re tired of doing the same routine, this DVD will continually boost your metabolism and challenge your body! You will lose inches in your core almost immediately with the 6 core workouts Lindsay designed specifically for the postnatal mom. Short on time? Lindsay (advanced), Amy (beginner) and Michele (intermediate) will show you simple choreography broken into 10 minute segments.

You will do cardiovascular drills followed by toning drills to maximize fat burning...studies prove this is the quickest way to get your body back! And, 410 different workout options so you can use it for years!

Designed so you can get right back to being mom! Each 10 minute interval is quick and to the point!

Program Includes:
-FAQ for new moms
-6 core workouts (each 3 minutes)
-10 Cardio/Toning weight loss workouts (each 10 minutes)
-Quickstart workouts
-Lindsay's 12 week program
-Includes Pilates, Kickboxing, Toning, Cardio, Mom/Baby Core Strength, Core Workouts, Plyometrics and more!

List Price: $9.98
Price: $8.99
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Baron Baptiste: Unlocking Athletic Power - Power Vinyasa Yoga Live! (For Beginners and All Levels)

Actor: Baron Baptiste
ASIN : B00019U9UQ
Sales Rank : 5349
Director : Kate Churchill
Studio : Good Times Video
Region Code : 1
Format : Color, DVD-Video, NTSC
Binding : DVD
EAN : 9780766218192
ISBN : 0766218198
UPC : 018713817259
Release Date : December 30, 2004
Publisher : Good Times Video
Manufacturer : Good Times Video
Availability : Usually ships in 24 hours
Label : Good Times Video
Running Time : 30

List Price: $14.98
Price: $10.99
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Balance Ball: Core Cross Train

Actor: Tanja Djelevic
ASIN : B000YV1L76
Sales Rank : 8691
Director : Rebecca Stetson
Brand : GAIAM AMERICAS
Studio : Gaiam
Region Code : 1
Format : Color, DVD-Video, NTSC
Binding : DVD
EAN : 0018713529053
UPC : 018713529053
Release Date : December 25, 2008
Publisher : Gaiam
Manufacturer : Gaiam
Availability : Usually ships in 24 hours
Label : Gaiam
Running Time : 60

Product Description

Challenge your body in a fresh, innovative way with this highly effective Balanceball workout. By using functional exercises (those that mimic everyday activities), you ll see significant results with less risk of injury. This brand new blend of balance and endurance will help you build strength and stability while improving your posture and toning your entire body. Whether you are new to the Balanceball or already know it s amazing potential, let Tanja teach you some new moves.

DVD includes:
Three workouts featuring balance and endurance moves to increase flexibility and core strength. Includes modification for beginners.

List Price: $39.99
Price: $21.49
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Joseph Campbell - Mythos II

Actor: Joseph Campbell
ASIN : B0013F60G4
Sales Rank : 4497
Studio : Acacia
Format : Closed-captioned, Color, DVD-Video, Full Screen, NTSC
Binding : DVD
EAN : 0054961805594
UPC : 054961805594
Release Date : December 29, 2008
Publisher : Acacia
Manufacturer : Acacia
Availability : Usually ships in 24 hours
Label : Acacia
Running Time : 282

Description

"Myth comes from the same zone as dream... from the great biological ground, whatever it may be. They are energies and they are matters of consciousness." -- Joseph Campbell

DURING THE FINAL YEARS OF HIS LIFE, Joseph Campbell embarked on a speaking tour in which he drew together all that he had learned about what he called the "one great story" of humanity. These remarkable talks were filmed and are presented here in the order and manner in which Campbell himself intended, with enhanced images and in minimally edited form. As seen on PBS.

The Programs
1. The Inward Path—The core myths of the great Asian religions.
2. Enlightened One—The Buddha and enlightenment, East and West.
3. Our Eternal Selves—Yoga and transcendence.
4. The Way to Illumination—Kundalini yoga and the seven chakras.
5. The Experience of God—Tibetan Buddhism and the spiritual journey that is death. Presented and Hosted by Academy Award®-Winner SUSAN SARANDON

Amazon.com

Joseph Campbell, the late mythologist who became a household name among public television viewers in the 1980s, embarked on a series of final lectures for TV audiences before his death. Joseph Campbell: Mythos II is part of that effort, with a special emphasis on the Hindu and Buddhist traditions. Campbell begins the five programs on this two-disc set by reminding us that the purpose of myths is to relate human beings to their world. Early myths, says Campbell, connect humans to their place in the plant and animal world; later myths relate human society to the workings of astronomical cycles. It's an evolving process. When we're in accord with nature, says Campbell, we reap nature's bounty. Hinduism and Buddhism are both efforts to relate people to their place in a cycle of existence that does not end until one transcends that cycle. Hinduism, Campbell says, is to Buddhism as Judaism is to Christianity: the older religions are traditions, while Buddhism and Christianity are "credo religions," i.e., newer, "I believe" faith systems. Campbell spends some time discussing the development of Buddhism from monastic beginnings to its later appeal to millions of people, from an era of no images of the Buddha to the creation of beautiful sculptures of him immersed in transcendent consciousness. Campbell goes on to discuss, at length, the workings of yoga and their connection to increasingly sophisticated orders of love. (He also explains why the lowest cakras--pronounced "chakras"--are ruled by Dharma.) Finally, Campbell explains why the moment of death is the moment of illumination in Buddhism, and why the Boddhisatva of Compassion (i.e,, the Dalai Lama to some people) is so important. This is a wonderful collection underscoring how unique Campbell was to a Western understanding of the role of myths in our lives. --Tom Keogh

List Price: $14.99
Price: $6.49
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Ballet Class for Beginners

Actor: David Howard
ASIN : B0002HOD8G
Sales Rank : 1769
Director : Lee Kraft
Studio : Kultur Video
Region Code : 1
Format : Color, DVD-Video, NTSC
Binding : DVD
EAN : 9780769711331
ISBN : 0769711332
UPC : 032031113398
Number Of Discs : 1
Release Date : December 31, 2004
Publisher : Kultur Video
Manufacturer : Kultur Video
Availability : Usually ships in 24 hours
Label : Kultur Video
Running Time : 40

Description

David Howard's Ballet Class for Beginners is an excellent learning and teaching tool especially designed by America's foremost ballet master to introduce the beginning dance student to the technique and vocabulary of classical ballet with the emphasis on posture, placement, and movement potential. Featuring Allison Potter with music by Whit Kellog.

List Price: $14.98
Price: $6.99
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10 Minute Solution Yoga

Actor: Lara Hudson
ASIN : B000A3DGGC
Sales Rank : 1534
Studio : Starz / Anchor Bay
Region Code : 1
Format : Color, DVD-Video, Full Screen, NTSC
Binding : DVD
EAN : 0013131354799
UPC : 013131354799
Release Date : December 06, 2005
Publisher : Starz / Anchor Bay
Manufacturer : Starz / Anchor Bay
Availability : Usually ships in 24 hours
Label : Starz / Anchor Bay
Running Time : 54

Description

NO TIME TO EXERCISE? We have the solution for you – the 10 Minute Solution! Everyone can find at least ten minutes in their day, and we’ve developed 5 fabulous yoga workouts, each only 10 minutes. Instructor Lara Hudson has designed the workouts so that you can utilize each individually, or mix and match the sets to create a completely custom workout. Or you can put all five sets together for an incredible 50-minute, total body yoga workout! YOGA BASICS This flowing sequence focuses on basic yoga postures, breathing and techniques. This program is a great way to become familiar with yoga. Even if you’re not new to yoga, you will enjoy the way this segment helps you to feel focused, revitalized and energized. YOGA FOR BUNS & THIGHS Want toned, lean legs and a firm, conditioned butt? Look no further! Lara gracefully guides you through some excellent toning and strengthening postures that really target those lower-body problem areas! After this segment, you’ll feel stronger and become leaner and sleeker. YOGA FOR ABS These 10 minutes are all about getting a flat belly. It can happen! You’ll target your midsection with proven techniques and postures that are challenging but super effective! YOGA BURN Ready to burn some calories and shed pounds? This set really gets you moving and turns up the burn-factor on yoga! Through the use of dynamic movements, you’ll build strength, burn calories and workout your whole body. YOGA FOR FLEXIBILITY & RELAXATION Yoga is really about connecting with yourself and feeling good all over. This segment is a great reward at the end your yoga workout or a long, stressful day — it’s also a fabulous way to start your day out right. Be sure to take these delicious 10 minutes to relax, stretch and feel grounded.

List Price: $19.99
Price: $12.99
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Gilad: Ultimate Body Sculpt Series - Cuts & Curves

Actor: Gilad
ASIN : B000I0RNSO
Sales Rank : 6763
Studio : Bayview Films
Format : Color, DVD-Video, NTSC
Binding : DVD
EAN : 0790451139700
UPC : 790451139700
Release Date : December 07, 2006
Publisher : Bayview Films
Manufacturer : Bayview Films
Availability : Usually ships in 2 to 4 weeks
Label : Bayview Films
Running Time : 60

Description

This workout targets the muscle groups that give your body its shape. From the larger muscle groups of the chest, back and thighs to the smaller muscle groups of the shoulders, arms and calves, this workout reshapes and sculpts with easy to follow progressive sets of resistance exercises. Gilad’s ‘Ultimate Body Sculpt’ home video workouts are being called the best workout videos ever made. The workout principal and style is based on Gilad’s #1-rated fitness show ‘Total Body Sculpt with Gilad’ as seen on FitTV. Gilad is known for his unique ability to reach out and motivate you by explaining in detail the proper form to use and to make you understand what you are accomplishing and why. In the ‘Ultimate Body Sculpt’ series Gilad rises to a whole new level of professionalism and takes you right along with him.