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CallaneticsEvolution

Actor: Sandra Hanna
ASIN : B000VSDR1U
Sales Rank : 4145
Director : Michael Huss
Studio : Callanetics Studio
Region Code : 1
Format : NTSC
Binding : DVD
EAN : 0187865000168
UPC : 187865000168
Release Date : December 06, 2007
Publisher : Callanetics Studio
Manufacturer : Callanetics Studio
Availability : Usually ships in 24 hours
Label : Callanetics Studio
Running Time : 63

Product Description

CallaneticsEvolution Body by Design Toning Program introduces new exercises and training techniques. This revolutionary fitness program features three different types of muscle pulsing and unique body alignment principles that work together allowing you to design the body you've always wanted. Also included in this DVD! Callanetics Concepts teaches you the principles of the Callanetics Method which include the pelvic floor muscles and body alignment. And, Callanetics To Go shows you how to incorporate Callanetics into your everyday life.

Fat Burning Fusion

Actor: Ellen Barrett
ASIN : B000ZZT7BS
Sales Rank : 2801
Director : Seth D. Stein
Studio : Buff Girl Fitness
Region Code : 1
Format : Dolby, NTSC
Binding : DVD
EAN : 0689076863476
UPC : 689076863476
Release Date : December 01, 2007
Publisher : Buff Girl Fitness
Manufacturer : Buff Girl Fitness
Availability : Usually ships in 24 hours
Label : Buff Girl Fitness
Running Time : 46

The Pit Workout

Actors: John Hackleman, RN and 10th Degree Black Belt Chuck Liddell, UFC Champion, and Glover Teixteira, Brazilian Jiu Jitsu Black Belt
ASIN : B000FP2IQO
Sales Rank : 6597
Director : John Hackleman
Brand : VAS
Studio : MMA Roots
Region Code : 1
Format : Color, Dolby, DVD-Video, Full Screen, NTSC
Binding : DVD
EAN : 0730475952039
UPC : 730475952039
Release Date : December 11, 2006
Publisher : MMA Roots
Manufacturer : MMA Roots
Availability : Usually ships in 24 hours
Label : MMA Roots
Running Time : 180

Product Description

If you thought you had learned all there is from The Pit Workout and The Pit Workout-CrossPit DVD Think Again! Join John Hackleman, RN and 10th Degree Black Belt Chuck Liddell, UFC Champion, and Glover Teixteira, Brazilian Jiu Jitsu Black Belt, as they break down old school techniques and blend them with The Pit Martial Arts. Learn devastating knockout techniques from the most elite athletes in the world. These techniques can be utilized in your routine workouts, in competition, or on the street.

Discover Bellydance

Actor: ve
ASIN : B00007JZVB
Sales Rank : 5572
Director : David Nakahara
Studio : Cerebellum Corporation
Region Code : 1
Format : Box set, Color, DVD-Video, NTSC
Binding : DVD
EAN : 0743457154628
UPC : 743457154628
Release Date : December 11, 2003
Publisher : Cerebellum Corporation
Manufacturer : Cerebellum Corporation
Availability : Usually ships in 24 hours
Label : Cerebellum Corporation
Running Time : 100

Product Description

The Discover Bellydance series, featuring twins Veena and Neena Bidasha, teaches you Egyptian Bellydance moves and choreographed dance routines. This boxed set combines three of their most popular DVD titles (titles are also available separately):

Basic Dance

This program introduces the fundamental movements of Bellydancing. You will learn the basic dance moves that will enable you to perform a fully choreographed dance routine. After a satisfying warm-up, you will receive step-by-step instructions from identical twins Veena & Neena, on how to execute the upper and lower body movements associated with Bellydance. The elements are isolated and taught slowly, so you can quickly grasp the subtleties. As you become more comfortable with the moves, you can develop speed and expression. Veena & Neena will teach you hip drops and shimmies, undulations, half-turns and wrist circles combined with graceful arm and shoulder moves. Now you are ready to integrate these movements into a fun and exciting choreographed dance routine.

Beyond Basic Dance

This program introduces the intermediate movements of bellydancing. After a satisfying warm-up, Veena & Neena will teach you rib circles, hip drop-kicks and shimmies, traveling steps and full turns combined with graceful arm and shoulder moves. Now you are ready to integrate these movements into a fun and exciting choreographed dance routine!

Mystic Dance

This program introduces the softer and more flowing movements of bellydance. You will learn seductive moves that will enable you to perform a fully choreographed and mesmerizing dance routine. After a satisfying warm-up, Veena & Neena will teach you upward and downward figure eights, spins, traditional veil movements and head slides combined with seductive arm and shoulder moves. Now you are ready to integrate these movements into a fun and exciting choreographed dance routine!

You on a Diet With Dr Michael Roizen

Actor: Dr. Michael Roizen
ASIN : B000NDFI4C
Sales Rank : 9449
Brand : Koch International
Studio : Dptv Media
Region Code : 1
Format : Color, NTSC
Binding : DVD
EAN : 0796539025767
UPC : 796539025767
Release Date : December 08, 2007
Publisher : Dptv Media
Manufacturer : Dptv Media
Availability : Usually ships in 24 hours
Label : Dptv Media
Running Time : 100

Description

"You on a Diet with Dr. Michael Roizen" provides an easy plan of action to re-program your body to fight against fat and control weight and waist gain. By understanding how your body’s fat-storing and fat-burning systems work, you’re going to learn how to crack the code on true and lifelong weight and waist management.

Leslie Sansone - Walk Away the Pounds Express - Super Challenge

Actors: Leslie Sansone, Leslie Dansone
ASIN : B00008DDJD
Sales Rank : 2692
Director : Cal Pozo
Studio : Good Times Video
Region Code : 1
Format : Color, DVD-Video, NTSC
Binding : DVD
EAN : 9780766211766
ISBN : 0766211762
UPC : 767712811446
Release Date : December 15, 2003
Publisher : Good Times Video
Manufacturer : Good Times Video
Availability : Usually ships in 24 hours
Label : Good Times Video
Running Time : 60

Product Description

Studio: Gaiam Americas Release Date: 04/15/2003 Rating: Nr

Yoga for the Rest of Us: Essentials for Every Body

Actor: Yoga for the Rest of Us-Essentials for Every Body
ASIN : B000V6FVLG
Sales Rank : 6016
Director : n/a
Brand : WGBH BOSTON VIDEO
Studio : WGBH BOSTON
Region Code : 1
Format : Box set, Closed-captioned, Color, DVD-Video, NTSC
Binding : DVD
EAN : 0783421422391
UPC : 783421422391
Release Date : December 08, 2008
Publisher : WGBH BOSTON
Manufacturer : WGBH BOSTON
Availability : Usually ships in 24 hours
Label : WGBH BOSTON
Running Time : 278

Product Description

At last, yoga that any body can do! Ease into the world of yoga, whatever your age and ability, With this dvd collection featuring host Peggy Cappy s three best-selling specials Yoga for the Rest of Us, More Yoga for the Rest of Us and Back Care Basics. Peggy's unique approach to yoga has adults finding new energy and flexibility and feeling better then they ever dreamed possible. In her first two programs, Peggy modifies poses to make yoga accessible to every body. In the third, Peggy focuses her attention on stretches and exercises especially designed for back care. Strong, healthy back muscles provide support for your spine and can result in more energy and vitality in everything you do. By breaking the programs into short segments that can be done separately or combined into various complete workouts, Peggy shows you how to incorporate yoga into your daily routine, day or night. Discover how easy it can be, and how quickly you'll see the benefits for your body and spirit. Special Bonus Features! Travel to Peterborough, New Hampshire, to meet Peggy Cappy, a yoga instructor who has worked with students of all ages and abilities for over 20 years, and has perfected a yoga program that is easy, effective, and enjoyable. Plus enjoy a bonus segment for your back! Let Peggy show you two restorative poses where, with the aid of a chair, pillows, or the wall, you simply relax and let gravity work for you, bringing comfort to your body and peace to your mind.

Total Body Cardio Toning

Actor: Tanja Djelevic
ASIN : B000SM6FJA
Sales Rank : 4842
Director : Dave Simmons
Brand : GAIAM AMERICAS
Studio : Gaiam
Region Code : 1
Format : Color, DVD-Video, NTSC
Binding : DVD
EAN : 0018713523563
UPC : 018713523563
Release Date : December 25, 2007
Publisher : Gaiam
Manufacturer : Gaiam
Availability : Usually ships in 24 hours
Label : Gaiam
Running Time : 95

Product Description

No muscle will feel left out of this high-energy cardio workout. Fusing the best of yoga, Pilates and aerobic conditioning, Tanja Djelevic leads you through an intense but effective series of cardio and strength-building moves that target the entire body. Burn calories and melt fat while also achieving better posture, stability, core strength and overall toning. And best of all - it's FUN! With the mountains fo beautiful Sundance, Utah in the background, this workout not only invigorates the body, but elevates the spirit as well.

Crunch: Latin Rhythms

Actor: Jennifer Galardi
ASIN : B001C0NMUM
Sales Rank : 1522
Director : Jennifer Galardi
Studio : ANCHOR BAY
Region Code : 1
Format : Color, DVD-Video, Full Screen, NTSC
Binding : DVD
EAN : 0013131597493
UPC : 013131597493
Release Date : December 07, 2008
Publisher : ANCHOR BAY
Manufacturer : ANCHOR BAY
Availability : Usually ships in 24 hours
Label : ANCHOR BAY
Running Time : 38

Product Description

Welcome to CRUNCH Fitness! If you're looking to slim and trim your body with a workout that doesn't feel like work, then Latin Rhythms is for you! This hot Latin dance will help you burn up the dance floor while you torch major calories. Drawing inspiration from several types of Latin dance like the mambo, cha cha, merengue, and samba, this routine will have you feeling the heat in no time. So clear the floor, and let the fat burning fiesta begin!

The Crunch Philosophy: The Crunch fitness program welcomes people from all walks of life regardless of shape, size or ability. We created a workout environment that is not competitive or judgmental. Enjoy these favorite classes with imaginative instructors in an atmosphere that makes working out fun.

Meet the Instructor: Jennifer Galardi has been a professional dancer and ACE certified group fitness instructor in Los Angeles for over 8 years. Originally from Pennsylvania, her career took off when she started teaching at CRUNCH Los Angeles in 2000. Fitness philosophy: Be inspired and have fun. Favorite splurge foods: Peanut M&M’s and really dark chocolate.

Perfect Abs Vol 2: Perfect Core

Actors: Perfect Abs Vol 2, Meghan White
ASIN : B000GNOGUG
Sales Rank : 1879
Director : Michael Wohl
Brand : VAS
Studio : bodywisdom media, inc.
Region Code : 1
Format : Color, DVD-Video, Full Screen, NTSC
Binding : DVD
EAN : 0633023820098
UPC : 633023820098
Release Date : December 26, 2006
Publisher : bodywisdom media, inc.
Manufacturer : bodywisdom media, inc.
Availability : Usually ships in 24 hours
Label : bodywisdom media, inc.
Running Time : 240

Product Description

Want better looking abs and to start also toning other parts of your body, but do not have alot of time? Then Perfect Abs Vol 2. - Perfect Core is for you.
The follow up to Perfect Abs, Perfect Abs Vol. 2 - Perfect Core extends your ab work further and begings focusing on other areas of your body. This DVD contains 15 of the best workouts available to build strong, lean and toned abs, arms, legs, glutes and more. In just minutes a day, you will look and feel better while building fantastic core strength and toning your body.
These are the very same routines that renowned fitness star Meghan White teaches in her own classes. With a variety of routines and times, there will always be Ab work for you to do no matter what your schedule.
Perfect Abs Vol 2. - Perfect Core has three main catagories of routines:
Pilates Based Sculpting
Pilates has been the core conditioning method of choice for models, dancers and athletes for decades. Improve flexibility, agility and strength while sculpting lean legs, flat abs and a strong back. Whether you have 10 minutes or 30 minutes, if you want a full core workout or to focus on just one core area, our Pilates based routines are the perfect fit.
Core Blast
Strong abs are key to core conditioning. We've included the most effective, proven routines to condition, strengthen and sculpt your abs. You will work every part of your abs with these easy to follow, results driven 5 minute blasts.
Ab Challenge & More
Additional workouts target your abs in a variety of ways using hand weights, the ring or a balance ball. Other workouts help target arms, back, legs & glutes.
This DVD has four short and efficient targeted ab workouts, 1/2 dozen pilates inspired ab workouts which also help strengthen and tone your legs, glutes, arms and back muscles and additional routines using weights, rings, large ball and weighted ball. You will always have a choice of what you would like work on.