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List Price: $14.98
Price: $6.99
You Save: $7.99 (53%)

10 Minute Solution: Quick Tummy Toners

Actor: Jessica Smith
ASIN : B001AYWY7M
Sales Rank : 1368
Director : Andrea Ambandos
Studio : ANCHOR BAY
Region Code : 1
Format : Color, DVD-Video, Full Screen, NTSC
Binding : DVD
EAN : 0013131595895
UPC : 013131595895
Release Date : December 09, 2008
Publisher : ANCHOR BAY
Manufacturer : ANCHOR BAY
Availability : Usually ships in 24 hours
Label : ANCHOR BAY
Running Time : 56

Product Description

No time to exercise? We have the soltuion for you - the 10 Minute Solution! Everyone can find at least ten minutes in their day, and we've developed 5 tummy toning workouts that are just 10 minutes each. These quick workouts will help shrink your workout time and your waistline. Compact and ultra efficient, the 10 minute belly blasts fit into even the busiest of schedules. Splt them into 5 separate workouts or do them all together for the ultimate belly fat attack!

Crunch Free Abs
No need for bunches of crunches to get a toned tummy. This workout will tighten your entire midsection without a single crunch

Yoga Abs
Ever heard that stress contributes to abdomincal fat? In this segment, use specific yoga poses to relieve stress and tension while building strong, flat abs.

Bikini Belly
Combine calorie burning cardio with standing ab exercises to sculpt your six pack and blast away fat. This multi- tasking workout will get your belly into bikini shape- fast.

AB & Waist Definer
use specially designed rotational exercises to twist and turn your tummy into shape. these moves have acinching effect on your midsection to create a beautifully defined waistline.

Sex, Sporty Abs
Strong abs are sexy. These all tiem favorite exercises will build strong, functional abs that are great for improving your game or jsut showing off at the beach!

List Price: $14.98
Price: $12.99
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Women's Health: Ultimate Fat Burn!

Actors: Womens Health, Amy Dixon
ASIN : B000SM6FIG
Sales Rank : 3278
Brand : GAIAM AMERICAS
Studio : Gaiam
Region Code : 1
Format : Color, DVD-Video, NTSC
Binding : DVD
EAN : 0018713523310
UPC : 018713523310
Release Date : December 18, 2007
Publisher : Gaiam
Manufacturer : Gaiam
Availability : Usually ships in 24 hours
Label : Gaiam
Running Time : 38

Product Description

Want to burn fat, blast calories, and rev your metabolism? Developed by the editors of Women s Health Magazine, Ultimate Fat Burn slays up to 500 calories, here s how: This workout combines fun athletic drills, strength training, and high-impact cardio for a leaner, tighter, and slimmer body. This workout is so effective that it will crank up your resting metabolism, and you ll keep burning fat long after you ve hit the showers.
Burn up to 500 calories in this high intensity full body routine.
Also includes: bonus core stability abs workout!

Price: $9.98

Baron Baptiste Live!: Soul of Strength

Actor: Baron Baptiste
ASIN : B00019U9U6
Sales Rank : 4674
Director : Kate Churchill
Studio : Good Times Video
Region Code : 1
Format : Color, DVD-Video, NTSC
Binding : DVD
EAN : 9780766218178
ISBN : 0766218171
UPC : 018713817235
Release Date : December 30, 2004
Publisher : Good Times Video
Manufacturer : Good Times Video
Availability : Usually ships in 10 to 13 days
Label : Good Times Video
Running Time : 60

List Price: $14.99
Price: $8.49
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Strong Body, Ageless Body with Erin O'Brien

Actor: Erin O'Brien
ASIN : B000WH5AWO
Sales Rank : 2057
Brand : Strong
Studio : Acacia
Format : Color, DVD-Video, Widescreen, NTSC
Binding : DVD
EAN : 0054961802197
UPC : 054961802197
Release Date : December 01, 2008
Publisher : Acacia
Manufacturer : Acacia
Availability : Usually ships in 24 hours
Label : Acacia
Running Time : 45

Description

An efficient total body workout for a stronger, leaner, more flexible body

You know it. Regular strength-training is essential to keep you looking and feeling young. The more muscle you have, the more calories you burn, even at rest. Strong muscles protect your heart, your joints, your back, and your bones. Whether you’re looking for a way to get started or looking for an efficient, effective way to kick your home workout up a notch, this program is for you.

Hollywood trainer Erin O’Brien invites you into her home for a 45-minute routine that works your arms, legs, and core. She combines upper and lower body exercises to keep things moving and get your heart-rate revved. Use hand weights if you have them, soup cans if you don’t. If you can’t keep up at first, that’s great! You have something to work toward—and a healthier, trimmer body to look forward to.

Erin O’Brien has been working as a personal trainer and group exercise specialist for 15 years in elite fitness clubs both in New York City and Los Angeles. She holds several certifications, including one from the Aerobics and Fitness Association of America.

List Price: $9.98
Price: $8.99
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Power Yoga - Strength

Actor: Rodney Yee
ASIN : B00062DKOA
Sales Rank : 3511
Director : Steve Adams
Brand : GAIAM AMERICAS
Studio : Gaiam
Region Code : 1
Format : Closed-captioned, Color, DVD-Video, NTSC
Binding : DVD
EAN : 9781592504404
ISBN : 159250440X
UPC : 029956183902
Release Date : December 09, 2004
Publisher : Gaiam
Manufacturer : Gaiam
Availability : Usually ships in 24 hours
Label : Gaiam
Running Time : 30

Description

Power up your body and mind with Power Yoga: Strength, a fast-moving flow sequence that works arms, back and abs to build strength that¹s balanced throughout all the large and small muscles. Renowned instructor Rodney Yee guides you in a session that targets your entire upper body as you experience his distinctive, signature style of Power Yoga. Rodney shows you step-by-step how to confidently do challenging arm balance poses for core strength, more defined lean muscle and a greater sense of balance. Feel the empowering effects of using your body¹s own weight to add strength-building resistance to each move. Rapid sequencing designed to increase power adds a fat-burning aerobic benefit for a complete, satisfying yoga workout. Small movements create big results, strengthening and fine-tuning upper body muscles you may not even know you have. Gain a new sense of body-mind power that comes from the inside out ‹ strength you¹ll feel and see in everything you do. A complete 24-minute workout filmed along the stunning Maui coast: awaken and warm up body & mind with Sun Salutations, boost upper body strength and burn fat with fluid, fast-paced sequences, finish with guided relaxation and feel focused, energized & empowered.

List Price: $14.95
Price: $6.99
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Crunch - The Perfect Yoga Workout: The Joy of Yoga & Fat-Burning Yoga

Actor: Sara Ivanhoe
ASIN : B00005NQGR
Sales Rank : 1038
Brand : IVANHOE,SARA
Studio : Anchor Bay Entertainment
Region Code : 1
Format : Color, DVD-Video, NTSC
Binding : DVD
EAN : 0013131195095
UPC : 013131195095
Release Date : December 23, 2001
Publisher : Anchor Bay Entertainment
Manufacturer : Anchor Bay Entertainment
Availability : Usually ships in 24 hours
Label : Anchor Bay Entertainment
Running Time : 60

Product Description

""Upbeat, athletic-style yoga class of basic standing and floor postures."" Shape Magazine Two complete yoga workouts led by a friendly, down-to-earth instructor. They both feature a medley of classic yoga poses (e.g. downward facing dog, plank, warrior, cobra, triangle and mountain pose) ""Joy of Yoga"" provides the improved flexibility and relaxation benefits of traditional yoga without the intimidating attitude. Sara's unusually laid-back style makes it unusually easy to do (e.g. ""if your knees are doing this, just flop them out"" or ""now just kinda wiggle your fingers""). Her emphasis is always on enjoying the movement, not perfecting each one. It has more energetic, upbeat music than most yoga videos. The second program, ""Fat Burning Yoga,"" also features classic yoga moves. Sara's solid cuing and non-mystical style makes it an effective and exceptionally yoga workout. And by helping you achieve a balanced lifestyle and a deeper body-awareness, it provides a key element in weight-loss success (but it's really too slow to immediately burn much fat...). It ends with a short, but intense, segment of traditional ab-focused floorwork. Bright, colorful, airy set. ©1997 & 2001. (80 min.). Note: VHS version is only the ""Fat Burning"" program; it does not include ""Joy of Yoga."" Amazon.com description

List Price: $14.98
Price: $12.99
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Body Burn with Dance and Pilates

Actor: Denise Austin
ASIN : B001GP5TK4
Sales Rank : 2981
Director : Cal Pozo
Brand : Lions Gate
Studio : Lions Gate
Region Code : 1
Format : Closed-captioned, Color, Dolby, DVD-Video, Full Screen, NTSC
Binding : DVD
EAN : 0012236100904
UPC : 012236100904
Release Date : December 16, 2008
Publisher : Lions Gate
Manufacturer : Lions Gate
Availability : Usually ships in 24 hours
Label : Lions Gate
Running Time : 55

Product Description

Studio: Lions Gate Home Ent. Release Date: 12/16/2008 Run time: 55 minutes Rating: Nr

List Price: $14.98
Price: $10.99
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Back Care Yoga

Actor: Rodney Yee
ASIN : B000069HPZ
Sales Rank : 3007
Brand : GAIAM AMERICAS
Studio : Living Arts
Region Code : 1
Format : Color, NTSC
Binding : DVD
EAN : 9781930814974
ISBN : 1930814976
UPC : 029956500204
Release Date : December 20, 2002
Publisher : Living Arts
Manufacturer : Living Arts
Availability : Usually ships in 24 hours
Label : Living Arts
Running Time : 60

Description

A holistic solution including poses to ease pain, strengthen the back and torso, and improve flexibility. Includes a medical analysis of Yoga’s effectiveness for back health.

List Price: $14.98
Price: $10.99
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Yoga Kids: For Ages 3-6

Actor: Marsha Wenig
ASIN : B00062DKMM
Sales Rank : 4265
Brand : GAIAM AMERICAS
Studio : Gaiam
Region Code : 1
Format : Closed-captioned, Color, DVD-Video, NTSC
Binding : DVD
EAN : 9781592503797
ISBN : 1592503799
UPC : 029956125308
Release Date : December 09, 2004
Publisher : Gaiam
Manufacturer : Gaiam
Availability : Usually ships in 2 to 4 weeks
Label : Gaiam
Running Time : 35

Description

Join in and sing along as four energetic youngsters show your child how fun yoga can be! Taking cues from animals, trees and the nature of the world, these curious 3 to 6 year-olds follow children¹s yoga expert Marsha Wenig as she guides creatively adapted yoga basics set to playful original songs. Your child will roar like a lion, stretch like a puppy and stand gracefully like a flamingo, building a sense of accomplishment with every pose. A safe, constructive alternative to TV, YogaKids® introduces your child to the joy of fitness while building a strong, flexible body and mind. You¹ll love sharing this DVD programŠa new experience every time!

List Price: $14.98
Price: $12.99
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SWAT Workout: Extreme Weight Loss and Fat Burning

Actor: S.W.a.T Workout
ASIN : B0015RCUAU
Sales Rank : 2437
Director : Kenny Taft
Brand : WELL GO USA
Studio : Well Go USA
Region Code : 1
Format : Color, DVD-Video, NTSC
Binding : DVD
EAN : 0181582000517
UPC : 181582000517
Release Date : December 20, 2008
Publisher : Well Go USA
Manufacturer : Well Go USA
Availability : Usually ships in 24 hours
Label : Well Go USA
Running Time : 55

Product Description

Burn 9 times more fat lose 2 times more weight increase your metabolism and workout at your own pace. Created by 5 Time World Champion Tom Stroup the Extreme Weight Lose and Fat Burning Workout is your own personal workout. You adjust the intensity based on your fitness level. Whether you already workout or you are just starting your exercise program Tom s workout will get you in the BEST SHAPE OF YOUR LIFE and keep you there. Tom s fitness clients include business men and women stay home mom s students office workers and people from all walks of life who want to burn fat get in shape and increase their metabolism. This workout is approved by the Aerobic Fitness association of America. Tom Stroup is a real SWAT Commander and has over 20 years of training experience. He has taken his proven fitness techniques and created a fun effective workout that will leave you feeling more energized and ready to take on life s challenges. Start today and make the rest of your life the best of your life.Format: DVD MOVIE Genre: HEALTH/FITNESS/EXERCISE UPC: 181582000517 Manufacturer No: WD-1059