Online DVD Store. Fitness & Yoga

List Price: $14.98
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Billy Blanks: Ultimate Bootcamp

Actor: Billy Blanks
ASIN : B0009ORTKG
Sales Rank : 2256
Director : Good Times Video
Studio : Good Times Video
Region Code : 1
Format : Closed-captioned, Color, Dolby, DVD-Video, NTSC
Binding : DVD
EAN : 0018713504586
UPC : 018713504586
Release Date : December 06, 2005
Publisher : Good Times Video
Manufacturer : Good Times Video
Availability : Usually ships in 24 hours
Label : Good Times Video
Running Time : 55

Product Description

Studio: Gaiam Americas Release Date: 09/06/2005 Run time: 55 minutes Rating: Nr

List Price: $14.98
Price: $12.99
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Get Ripped! with Jari Love: Get Ripped 1000

Actor: Jari Love
ASIN : B000GTJSVM
Sales Rank : 3409
Brand : Jari Love
Studio : Razor
Region Code : 0
Format : Color, DVD-Video, NTSC
Feature : Intense advanced-level instructorJari Love takes muscular endurance training to a new -- and totally challenging -- level; The tough cardio spurts cause your body to burn major fuel, adding to the strength gains you'll surely achieve during the weight training segments; Jari's unique and varied rep count works your muscles to absolute fatigue; After extensive scientific testing, Jari has determined that you can burn up to 1000 in just one session of GET RIPPED! 1000
Binding : DVD
EAN : 0690445036629
UPC : 690445036629
Release Date : December 31, 2006
Publisher : Razor
Manufacturer : Razor
Availability : Usually ships in 24 hours
Label : Razor
Running Time : 70

Product Description

FROM JEN, OWNER OF AdvancedWorkouts.com: First off, I love heavy weights. The heavier the better, as far as I'm concerned. I've never been much for light weights/high reps -- until the first time I did Jari's original workout, simply titled RIPPED! Then I was like, OMG, this really works! An endurance rotation (I go for three week rotations) was exactly what my muscles needed to break through a plateau, so when I went back to my beloved heavy weights, I was better than ever.All of Jari's workouts are THE BEST muscular endurance workouts I've ever done. Honestly. Of all of them, SLIM & LEAN is my favorite. (Followed very extremely closely by GET RIPPED! 1000 -- the cardio in that one is in short spurts, and so intense I couldn't possibly do any more -- gotta love that!) So anway, here's Jari's take on SLIM & LEAN:Get Ripped! Slim & Lean, takes what youve built in the first video and kicks it up 10 notches! Like Ripped #1, the focus is on high reps and light weights to create definition, build lean muscle, and burn calories. Weve added some new exercises and pumped up the intensity! The whole body becomes lean, shaped, and toned. As in all the Ripped! videos, we demonstrate modifications so that everyone can do this workout.

List Price: $14.98
Price: $12.99
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Leslie Sansone Walk Away the Pounds - Walk and Jog

Actor: Leslie Sansone
ASIN : B0006213IK
Sales Rank : 2943
Studio : Good Times Video
Region Code : 1
Format : Closed-captioned, Color, DVD-Video, NTSC
Binding : DVD
EAN : 0018713501691
UPC : 018713501691
Release Date : December 30, 2004
Publisher : Good Times Video
Manufacturer : Good Times Video
Availability : Usually ships in 24 hours
Label : Good Times Video
Running Time : 33

Description

Leslie Sansone: WALK AWAY THE EXPRESS Power Series 3PK VHS DVD

WALK and JOG™ If it’s time to get your body to wake up and smell the calories burning, this is the workout for you. It’s all about—say it with me—Interval Training. One of the fastest ways to turn your metabolism into a major fat-burner is to add short bursts of intensity, or intervals, to your workout. In this 30-minute power-walking workout, we’ll add two-minute intervals of light jogging to our brisk walking pace to keep that metabolism revving in the red zone. The results? A slimmer, firmer, more energized you! You’ll love what this high-powered, in-home walk/jog program does for every part of you. Running time: 33 minutes Color /NTSC/Mono

Price: $9.99

Shiva Rea: Creative Core & Lower Body

Actor: Shiva Rea
ASIN : B001B1Q2TK
Sales Rank : 3567
Studio : Acacia
Format : Color, DVD-Video, Widescreen, NTSC
Binding : DVD
EAN : 0054961806997
UPC : 054961806997
Release Date : December 09, 2008
Publisher : Acacia
Manufacturer : Acacia
Availability : Usually ships in 24 hours
Label : Acacia
Running Time : 24

Description

A follow up to Shiva’s hit workout Creative Core Abs

"Transformative . . . fun, with nary a crunch in sight" -- body + soul

The fun way to fire up your core!

A strong core means more than flat abs. Flexibility, endurance, a toned body, even a healthy heart depend on your core. World-renowned yoga teacher Shiva Rea shows you a creative way to strengthen your core without the usual tedious ab exercises. In this program, she focuses on both the core and the lower body, using graceful yoga-based movements that ignite your inner fire.

As you flow from one pose to another, you’ll strengthen your belly, hips, thighs, and lower back. You’ll feel grounded and filled with vital energy. Quick, fun, effective—filmed in gorgeous Limahuli Garden on the island of Kauai—this core program will become one of your favorite ways to work out.

Creative Roots 13 min.
Creative Core 9 min.
Shavasana 2 min.

BONUS SEGMENT: Foundation Vinyasa (13 min.) from Shiva’s flow yoga program Fluid Power.

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"A breath of fresh air and insanely challenging" - FitSugar.com

Stills from Shiva Rea: Creative Core & Lower Body (click for larger image)

Beyond Shiva Rea: Creative Core & Lower Body

Shiva Rea - Flow Yoga for Beginners
Shiva Rea - Yoga Shakti
More from Acacia

List Price: $29.95
Price: $22.49
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Simplified Tai chi Chuan with Applications (YMAA)

Actors: Shou-Yu Liang, Kelly Maclean
ASIN : B000BL02F6
Sales Rank : 2353
Director : Jwing-Ming Yang
Studio : YMAA Publication Center
Region Code : 0
Format : Color, Digital Sound, Director's Cut, Dubbed, Full length, Original recording remastered, Special Edition, Subtitled, NTSC
Binding : DVD
EAN : 0822003002153
UPC : 822003002153
Release Date : December 25, 2005
Publisher : YMAA Publication Center
Manufacturer : YMAA Publication Center
Availability : Usually ships in 24 hours
Label : YMAA Publication Center
Running Time : 150

Description

The 24 Forms and the 48 Forms.

BETTER HEALTH IN 20 MINUTES A DAY!

Learn two of the most popular forms of Tai Chi Chuan, the ancient Chinese martial art which is often described as ‘moving meditation’. The ‘Simplified’ 24-posture form is taught and demonstrated by Master Liang, Shou-Yu, with martial fighting applications. The form is shown from several angles, with breathing instructions. The Standard 48-posture form is also demonstrated.

This expanded DVD edition contains much more instruction than the VHS editions. DVD-only Detail Sections for both forms instruct each movement, and offer ‘guidelines’ for refining your training. Chapter markers for each technique and extensive DVD navigation make it simple to find any posture on the DVD with just a couple clicks, so you can continue your study where you left off.

In only 20 minutes a day, you can gain the health benefits of Tai Chi Chuan: increased strength and energy, better balance, and improved bodily awareness. Excellent for beginning students, those who want a low-impact alternative to jogging or aerobics, and those with limited time for exercise.

This DVD complements the best-selling book Tai Chi Chuan—24 Postures with Applications & 48 Posture Routine, by Liang, Shou-Yu & Wen-Ching Wu (sold separately).

Special Features: Over 100 Chapter sections • Narration: English or French • Multi-Language Menus and Subtitles: English, Spanish, Polish, Portuguese, & French • History of Tai Chi Chuan sections • Slideshows of Master Liang demonstrating correct posture alignment • Interactive YMAA Product Catalog with previews of all YMAA video titles.

YMAA PRODUCTION • LIANG, SHOU-YU • "TAI CHI CHUAN 24 POSTURES WITH APPLICATIONS & STANDARD 48 POSTURES" • WRITTEN AND PERFORMED BY LIANG, SHOU-YU WITH KELLY MACLEAN AND RAMEL RONES • EDITED BY DAVID SILVER AND MEDIAMANIC • VIDEO PRODUCTION SUPERVISION BY DAVID SILVER • DIRECTED BY DR. YANG, JWING-MING

150 minutes - color/ DVD9 - NTSC -All Regions

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Price: $6.99
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Crunch - Burn & Firm Pilates

Actor: Ellen Barrett
ASIN : B00020HCC2
Sales Rank : 1369
Brand : HOGAN,KENDALL
Studio : Starz / Anchor Bay
Region Code : 1
Format : Color, DVD-Video, Full Screen, NTSC
Binding : DVD
EAN : 0013131279993
UPC : 013131279993
Release Date : December 07, 2004
Publisher : Starz / Anchor Bay
Manufacturer : Starz / Anchor Bay
Availability : Usually ships in 24 hours
Label : Starz / Anchor Bay
Running Time : 48

Description

Welcome to CRUNCH Fitness! Now you can get a Pilates body faster than ever with this revolutionary workout.

Everyone knows that Pilates is great for creating longer, leaner muscles. But we’ve taken Pilates to a whole new level by adding some unique "Burn & Firm" elements to this workout! We begin with standing Pilates exercises blended with some simple danceinspired moves for a cardio-blasting "Burn" segment. Second, we add light hand weights to gently speed up the total body toning and re-shaping effect of Pilates. That’s where the "Firm"comes in. Don’t worry, this Pilates routine is still low-impact, easy-to-follow, and won’t leave you feeling drained like traditional cardio and weight training. Best of all, because this program multi-tasks, it makes the most of every minute of your workout time. With Burn & Firm Pilates you can finally get that sleek, lean, elegant body fast from a workout that leaves you feeling refreshed and revitalized.

All Fitness Levels. A set of light hand weights and a mat are recommended.

The CRUNCH Philosophy:

The CRUNCH fitness program welcomes people from all walks of life regardless of shape, size or ability. We created a workout environment that is not competitive or judgmental. Enjoy these favorite classes with imaginative instructors in an atmosphere that makes working out fun.

Meet the instructor:

Ellen Barrett, instructor at CRUNCH New York. Certified Pilates and fitness instructor and founder of buffgirlfitness.com. Fitness philosophy: Strive to be the best version of yourself. Favorite splurge food: Anything peanut butter.

List Price: $19.99
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Pilates Complete for Inflexible People

Actor: Ellen Barrett
ASIN : B000B5XPFQ
Sales Rank : 1987
Director : Michael Wohl
Brand : UNIVERSAL MUSIC GROUP DISTRIBUTION
Studio : Bodywisdom Media
Region Code : 1
Format : Color, DVD-Video, Full Screen, NTSC
Binding : DVD
EAN : 0633023650091
UPC : 633023650091
Release Date : December 01, 2005
Publisher : Bodywisdom Media
Manufacturer : Bodywisdom Media
Availability : Usually ships in 24 hours
Label : Bodywisdom Media
Running Time : 240

Description

YOUR NEEDS CHANGE EVERY DAY, SO SHOULD YOUR DVD!

This DVD is for anyone who considers themselves inflexible. Joseph Pilate developed his method not for people who were already flexible, but rather to help inflexible and/or injured people become more flexible, strong and healthy. Pilates Complete for Inflexible People™ is the perfect companion for anyone on this wonderful journey to increased health and vitality. A wide range of poses are taught and modified to help both beginning and intermediate students experience the benefits of Pilates. No matter how flexible you are, these customized workouts allow you to progress at your own pace. Includes remedial yoga sections to concentrate on flexibility.

The Interactive Personal Trainer™ revolutionizes the practice of Pilates in your home. This easy-to-use DVD allows you to select from over 15 workouts that are designed to adapt and fit into any busy lifestyle. Unlike other videos that may contain one or two workouts, this DVD contains over a dozen workouts of varied lengths and purposes. Whether your goals are to get into shape, relieve stress, or become stronger and more flexible, the Interactive Personal Trainer™ will be an invaluable resource for years to come.

Maggie Rhoades has a longtime interest in how to increase people’s flexibility, strength and health through Pilates. As both a certified Pilates and Yoga instructor, Maggie has developed new and innovative techniques that allows anyone to enjoy the benefits and the beauty of Pilates.

List Price: $18.95
Price: $13.49
You Save: $5.46 (29%)

Yoga for Pregnancy: a gentle prenatal yoga workout

Actor: Ann Richmond
ASIN : B0016NOUYC
Sales Rank : 2181
Director : Matthew Richmond
Studio : MommYoga Productions
Region Code : 0
Format : NTSC
Binding : DVD
EAN : 0883629487502
UPC : 883629487502
Release Date : December 27, 2008
Publisher : MommYoga Productions
Manufacturer : MommYoga Productions
Availability : Usually ships in 24 hours
Label : MommYoga Productions
Running Time : 43

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Yoga for Pregnancy is a calming and uplifting yoga practice specially designed by yoga-certified instructor and mother, Ann Richmond. Created for her own pregnancies, this practice is designed with a mother's compassionate care for her own body, and for the new life within her.

In this deeply invigorating video, you will be gently guided through a yoga practice that is suitable for all stages of pregnancy. You will feel closer to and more aware of the new life within you. You will feel relaxed and rejuvenated. Your body will become stronger and, with continued practice, more prepared for labor and delivery.

This wonderful video provides great help for sciatica, shortness of breath, fatigue, back pain, and many other common concerns involved with pregnancy.

This product is manufactured on demand using DVD-R recordable media. Amazon.com's standard return policy will apply.

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Price: $10.99
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Cindy Crawford - Shape Your Body Workout

Actors: Cindy Crawford, Radu
ASIN : B0000X61VE
Sales Rank : 2056
Studio : Good Times Video
Region Code : 1
Format : Color, DVD-Video, NTSC
Binding : DVD
EAN : 0018713816207
UPC : 018713816207
Release Date : December 06, 2004
Publisher : Good Times Video
Manufacturer : Good Times Video
Availability : Usually ships in 24 hours
Label : Good Times Video
Running Time : 100

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At a time when we know so much about choosing safe, effective exercises, reissuing Cindy Crawford's 1992 best-selling disaster, Shape Your Body, is inexcusable. Swimsuit-clad Cindy puts herself through flings and gyrations that show off her body but aren't any good for anyone else's. She presents one after another of the exercises that fitness professionals threw out of their routines two decades ago because they're ineffective and risky to back and joints. Her alignment is awful; her control nonexistent. She rounds her back and flings her leg into high kicks. She does squats letting her knees go way past her toes. Even when the exercises are decently chosen and performed, she does them much too quickly, relying on momentum instead of muscle power, such as two-second bent-over rows. Trainer Radu, who designed and coached this workout, should be sentenced to an eternity of fast donkey kicks, leg swings, and trunk circles.

This "toning" video would be a joke, except that you really could get hurt following it. In fact, when Shape Your Body first came out, fitness expert Peg Jordan, author of Fitness Instinct, appeared on CNN warning viewers about the risks of this video. "I received a call from a chiropractor who had treated 12 patients' back injuries from that video alone!" she recalls. If you've got to have this one, watch it only, don't do it. --Joan Price

Browse Fitness & Yoga Online

Billy Blanks: Ultimate Bootcamp

Product Description

Get Ripped! with Jari Love: Get Ripped 1000

Product Description

Leslie Sansone Walk Away the Pounds - Walk and Jog

Description

Shiva Rea: Creative Core & Lower Body

Description

Amazon.com

Simplified Tai chi Chuan with Applications (YMAA)

Description

Crunch - Burn & Firm Pilates

Description

Pilates Complete for Inflexible People

Description

Jillian Michaels: Banish Fat, Boost Metabolism

Yoga for Pregnancy: a gentle prenatal yoga workout

Amazon.com

Cindy Crawford - Shape Your Body Workout

Amazon.com